Combat Techniques

A noisy brain is the biggest cause of unhappiness. It prevents us from seeing what possibilities lie before us. Life turns into a minefield rather than a set of new opportunities. Let's change this—right now. Anxiety Is the Enemy is a book that understands where you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress.

Step into a chilling realm of the undead with "Surviving the Undead," the ultimate guidebook for navigating the unthinkable - a zombie apocalypse. This engrossing navigation through a dystopian world will grip you from the first chapter. Unearth the secrets of the zombie-verse in Chapter 1. From dissecting the myth and reality of a zombie apocalypse to containing an infestation, this chapter lays the foundation, setting the stage for the challenges ahead. Chapter 2 leaps into decisive survival skills. Whether you're constructing a safe haven, sourcing water, or trapping food, this ...

Are you a novice trying to learn the basic katas? Do you often struggle with advanced Kung Fu moves and forms? Is your regular Shaolin training seemingly getting you nowhere? This audiobook will solve all your martial arts dilemmas, answer all your Wushu questions, and help you become a Kung Fu master in the shortest time possible. With helpful descriptions of moves and stances, you don't have to waste time searching for walk-throughs during your training regime. It is high time you took your Kung Fu practice to the next level, and this audiobook will help you do just that.

In this audiobook, we’ll outline Capoeira's basics in terms of techniques and style. This informative guide will give you a brief history of this fascinating martial art and teach you some impressive offensive and defensive movements. You will also have the chance to learn many Brazilian terms and their cultural meanings. This audiobook outlines everything you need to know about Capoeira as one of the types of martial arts.

This is an introduction to the amazing world of krav maga, a self-defense option unlike any other! In Krav Maga: Easy and Quick Guide to Self-Defense, you'll learn about this comprehensive self-defense technique. Learn about the history behind krav maga, its origins, and how it grew to be an international phenomenon. Krav maga was created for the military but has been adapted for civilians. No matter your walk of life, krav maga is an option for you!

There may be many audiobooks in the market on this topic, but most of them are written by experts who assume you already have some background knowledge about Judo and martial arts. This audiobook is different because it’s written specifically for beginners who have no experience at all.

This introductory guide contains all the essentials you would need to know about the sport's origin and its basic principles, from ancient techniques used in the Korean War to more modern iterations. You will learn all about the basics of the sport and achieve a solid foundation for your training, improve your performance, and fast-track your journey.

To become recognized in the boxing world, you have to sacrifice hours of hard work and give boxing everything. The golden rule of the sweet science is: The boxer who works the hardest, wins the fight. Unfortunately, you will reach a point where your punches don’t land anymore, your opponent can read every move you make, and your defense is easily broken down—making all your hard work ineffective. When you get outboxed over and over, you feel weak and it feels like you physically cannot get any better.

Feeling anxious and on the back foot? No idea where or how to start getting relief? Anxiety making you feel overwhelmed and alone? In bite-sized chapters, Generation Panic is a simple, easy-to-follow guide that teaches you to take back control and combat your anxiety. With its dip-in-and-out format, Generation Panic is ideal for busy professionals in their twenties and thirties who are not feeling themselves, are out of control and are struggling to manage their anxiety.

Sambo consists of different elements that range from throws, holds, and movements that you should know. This audiobook helps you learn the basics that can help improve your self-defense skills. Additionally, it provides a basic understanding of Sambo and how it differs from other disciplines in martial arts. It also outlines the benefits and everything you want to know about this kind of martial art.

Introducing Winning Robots, the must-read eBook for enthusiasts and aspiring engineers who are fascinated by the adrenaline-charged world of Battle Bot design. Featuring comprehensive coverage of all aspects of Battle Bot design, this handy guide is packed with practical tips and step-by-step instructions to help you create an unbeatable robot. Starting with an informative introduction to Battle Bot design, the book covers everything from understanding the different classes of Battle Bots to planning your design strategy. You will learn about choosing the right materials for your robot, ...

If you're serious about improving your boxing skills and achieving your goals in the ring, Boxing Affirmations is the perfect audiobook for you. Listen regularly and let these powerful affirmations guide you on your journey toward becoming a true boxing champion.

Wrestling demands strength, skill, and strategy. Every grapple, takedown, and pin is a high-stakes battle requiring quick thinking and lightning-fast reflexes. The adrenaline rush that comes with each victory is like nothing else. This comprehensive guide teaches you the basics of wrestling and advanced techniques and strategies to help you excel in the sport.

Step into a world of limitless potential and master the art of character creation with "Unleashing the Power"! This groundbreaking eBook is your guide to crafting unique and unforgettable characters that will leave a lasting impression in any role-playing game. Whether you're a seasoned player or just beginning your journey into the world of fantasy, this book has something for everyone. "Unleashing the Power" takes you on an epic journey through the rich tapestry of character classes, as you delve into the hidden depths of Warriors, Paladins, Rangers, Rogues, Bards, Wizards, Sorcerers, ...

Are you eager to learn Karate? Do you want clear guidance on the tips, tricks, and techniques that can transform you from a novice to a pro? Look no further because this audiobook is for you! Whether you’re just starting or looking to refine your skills, this guide is designed to help you understand and master Karate fundamentals.

In the spring of 1962, the early days of the Vietnam War, Air Commando Crew 139 was assigned their first mission. They were ordered to land a special forces Green Beret team on an unsecured Vietnamese air strip in a Viet Cong dominated area. This was just the beginning of an explosive tour of duty in the “Gooney Bird” over Vietnam.

Code Name Ndebele 14 is a follow up to the CSAR (Combat Search and Rescue) book, Code Name One Alpha. Here, we explore whether it is possible to rescue downed aircrew from within a city environment and not just any city, a hostile one like Mogadishu or Mosul in recent years. This is a radically different approach from normal CSAR rescues which usually take place in rural areas. The scenario is where the aircrew are either kept safe by locals, spies or paramilitary spies (called Assassins in GMJ Books) already inside the city. Or, conceivably, the aircrew are held by the enemy after being ...

No se preocupe, ¡nosotros lo tenemos todo cubierto! En este libro, describiremos los fundamentos de la capoeira en términos de técnicas y estilo. Esta guía informativa le dará una breve historia de este fascinante arte marcial y le enseñará algunos impresionantes movimientos ofensivos y defensivos. También tendrá la oportunidad de aprender muchos términos brasileños y sus significados culturales.

This audiobook is based on three primary concepts that could save your life: Situational awareness - that is, awareness and evaluation of your immediate situation. The ability to control fear - science states that we cannot, nor would we want to, eliminate fear. But through mental training that anyone can master, fear can be channeled into effective responses to threats. Knowledge of self-defense techniques - specific self-defense techniques that, when applied with intention, will disable an attacker long enough for you to escape.

Roxy uncovers her survival instincts during a murder incident and reveals her self-defense reaction techniques while she is held at gunpoint. In addition to this crime genre story, Roxy also shares intelligent awareness self-defense tricks. She delivers quick and easy ways to survive from a murderer’s attack. A deep first-person perspective during the captivating murder crime scene in Koreatown, Los Angeles allows the reader to dwell deep in a victim’s mind. This murder self-defense book will expand the importance of a self-awareness mindset.