Climate Anxiety
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A Field Guide to Climate Anxiety
- How to Keep Your Cool on a Warming Planet
- By: Sarah Jaquette Ray
- Narrated by: Sara Sheckells
- Length: 5 hrs and 13 mins
- Unabridged
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A youth movement is reenergizing global environmental activism. The "climate generation"—late millennials and iGen, or Generation Z—is demanding that policy makers and government leaders take immediate action to address the dire outcomes predicted by climate science. Those inheriting our planet's environmental problems expect to encounter challenges, but they may not have the skills to grapple with the feelings of powerlessness and despair that may arise when they confront this seemingly intractable situation.
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language is not tailored to audience well
- By Anonymous User on 05-01-24
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A Field Guide to Climate Anxiety
- How to Keep Your Cool on a Warming Planet
- Narrated by: Sara Sheckells
- Length: 5 hrs and 13 mins
- Release date: 09-20-22
- Language: English
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Gen Z's first "existential toolkit" for combating eco-guilt and burnout while advocating for climate justice....
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The Book of Hope
- A Survival Guide for Trying Times
- By: Jane Goodall, Douglas Abrams
- Narrated by: Douglas Abrams, Jane Goodall
- Length: 6 hrs and 49 mins
- Unabridged
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Drawing on decades of work that has helped expand our understanding of what it means to be human and what we all need to do to help build a better world, The Book of Hope touches on vital questions, including: How do we stay hopeful when everything seems hopeless? How do we cultivate hope in our children? What is the relationship between hope and action? Filled with moving and inspirational stories and photographs from Jane’s remarkable career, The Book of Hope is a deeply personal conversation with one of the most beloved figures in the world today.
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A visionary leader inspires again
- By Anonymous User on 10-23-21
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The Book of Hope
- A Survival Guide for Trying Times
- Narrated by: Douglas Abrams, Jane Goodall
- Length: 6 hrs and 49 mins
- Release date: 10-19-21
- Language: English
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Looking at the headlines—the worsening climate crisis, a global pandemic, loss of biodiversity, political upheaval—it can be hard to feel optimistic. And yet hope has never been more desperately needed.
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Lessons from the Climate Anxiety Counseling Booth
- How to Live with Care and Purpose in an Endangered World
- By: Kate Schapira
- Narrated by: Helen Laser
- Length: 5 hrs and 53 mins
- Unabridged
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Summer after summer is the hottest on record. People’s homes are flooding, burning, blowing away. We live with the loss, pain, and grief of what’s happened, and anxiety for what might happen next, as the systems in which we live are increasingly strained. Lessons from the Climate Anxiety Counseling Booth addresses our collective concerns with empathy, grace, and practical strategies to help us all envision a viable future.
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Lessons from the Climate Anxiety Counseling Booth
- How to Live with Care and Purpose in an Endangered World
- Narrated by: Helen Laser
- Length: 5 hrs and 53 mins
- Release date: 04-09-24
- Language: English
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Climate anxiety is real—and this practical, accessible guide helps address it on personal, relational, and structural levels, from the founder of the Climate Anxiety Counseling Booth....
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Climate Anxiety and the Kid Question
- Deciding Whether to Have Children in an Uncertain Future
- By: Jade S. Sasser
- Narrated by: Deanna Anthony
- Length: 5 hrs and 35 mins
- Unabridged
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Eco-anxiety. Climate guilt. Pre-traumatic stress disorder. Solastalgia. The study of environmental emotions and related mental health impacts is a rapidly growing field, but most researchers overlook a closely related concern: reproductive anxiety. Climate Anxiety and the Kid Question is the first comprehensive study of how environmental emotions influence whether, when, and why people today decide to become parents—or not.
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Climate Anxiety and the Kid Question
- Deciding Whether to Have Children in an Uncertain Future
- Narrated by: Deanna Anthony
- Length: 5 hrs and 35 mins
- Release date: 05-14-24
- Language: English
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Climate Anxiety and the Kid Question is the first comprehensive study of how environmental emotions influence whether, when, and why people today decide to become parents—or not.
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Climate, Psychology and Change
- Reimagining Psychotherapy in an Era of Global Disruption and Climate Anxiety
- By: Steffi Bednarek, Thomas Hübl PhD
- Narrated by: Elena Rey
- Length: 10 hrs and 36 mins
- Unabridged
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Western psychotherapy views our practice as a way to bring clients back to baseline “normal.” But our society’s “normal” is profoundly unwell: our ways of being reflect the same unsustainable systems that erode our ecosystems, accelerate global destruction, and ultimately extract our humanity. Moving toward healing and purpose in uncertain times means evolving the way we do therapy and the way we think about mental health.
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Climate, Psychology and Change
- Reimagining Psychotherapy in an Era of Global Disruption and Climate Anxiety
- Narrated by: Elena Rey
- Length: 10 hrs and 36 mins
- Release date: 06-18-24
- Language: English
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Western psychotherapy views our practice as a way to bring clients back to baseline “normal.” But our society’s “normal” is profoundly unwell: our ways of being reflect the same unsustainable systems that erode our ecosystems, accelerate global destruction, and ultimately extract our humanity....
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Surviving Climate Anxiety
- Coping, Healing and Thriving on a Changing Planet
- By: Thomas Doherty
- Length: 10 hrs
- Unabridged
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In his vital debut, The Sustainable Self: A Guide to Coping, Identity, and Action in a Climate Changed World, Doherty will share his unique step-by-step psychological approach to understanding and healing our environmental anguish, a process he has been teaching practitioners and patients for over 15 years.
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Surviving Climate Anxiety
- Coping, Healing and Thriving on a Changing Planet
- Length: 10 hrs
- Release date: 09-16-25
- Language: English
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In his debut, The Sustainable Self: A Guide to Coping, Identity, and Action in a Climate Changed World, Doherty will share his step-by-step psychological approach to understanding and healing our environmental anguish, a process he has been teaching practitioners and patients for over 15 years.
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Climate Anxiety No More
- Overcome Crisis Fear, Navigate Environmental Stress, and Cultivate Resilience Through Informed Choices and Sustainable Solutions in Just 21 Days
- By: Alexa Ingram
- Narrated by: Rachael Doolen
- Length: 3 hrs and 46 mins
- Unabridged
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The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks. Consider these chilling headlines, pulled straight from the news: “Extinction crisis puts 1 million species on the brink.” “Wildfires ravage town at heart of Hawaiian culture.” “Hottest July ever signals 'era of global boiling has arrived' says UN chief.” Take a moment. Breath. Let the words sink in… You feel the ache deep in your bones, don’t you?
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Absolutely loved this book
- By Anonymous User on 06-22-24
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Climate Anxiety No More
- Overcome Crisis Fear, Navigate Environmental Stress, and Cultivate Resilience Through Informed Choices and Sustainable Solutions in Just 21 Days
- Narrated by: Rachael Doolen
- Length: 3 hrs and 46 mins
- Release date: 03-01-24
- Language: English
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The only way out of climate anxiety is through. Transform your paralyzing fears and worries into powerful advocacy in just 3 weeks.
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The Year Without Summer
- By: Guinevere Glasfurd
- Narrated by: Genevieve Swallow
- Length: 10 hrs and 35 mins
- Unabridged
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1815, Sumbawa Island, Indonesia Mount Tambora explodes in a cataclysmic eruption, killing thousands. Sent to investigate, ship surgeon Henry Hogg can barely believe his eyes. Once a paradise, the island is now solid ash, the surrounding sea turned to stone. But worse is yet to come: as the ash cloud rises and covers the sun, the seasons will fail. 1816. In Switzerland, Mary Shelley finds dark inspiration. Confined inside by the unseasonable weather, thousands of famine refugees stream past her door.
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The Year Without Summer
- Narrated by: Genevieve Swallow
- Length: 10 hrs and 35 mins
- Release date: 02-06-20
- Language: English
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In 1815, a supervolcanic eruption led to the extraordinary 'Year Without Summer' in 1816: a massive climate disruption causing famine, poverty and riots. Snow fell in August. Lives, both ordinary and privileged, changed forever....
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A Guide to Eco-Anxiety
- How to Protect the Planet and Your Mental Health
- By: Anouchka Grose
- Narrated by: Lisa Coleman
- Length: 6 hrs and 50 mins
- Unabridged
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A Guide to Eco-Anxiety outlines a manifesto for action, connection and hope. Showing how to harness anxiety for positive action, as well as effective ways to reduce your personal carbon footprint. The most powerful thing we can do to combat climate change is to talk about it and act collectively. But despite it being an emergency, most people don't bring climate change into conversation in everyday life.
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Good remedy against eco-suffering
- By Anonymous User on 09-23-20
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A Guide to Eco-Anxiety
- How to Protect the Planet and Your Mental Health
- Narrated by: Lisa Coleman
- Length: 6 hrs and 50 mins
- Release date: 08-01-20
- Language: English
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A Guide to Eco-Anxiety outlines a manifesto for action, connection and hope. Showing how to harness anxiety for positive action, as well as effective ways to reduce your personal carbon footprint....
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30 Days to Reduce Anxiety
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find inner peace. Each day includes a new exercise or activity to practice, along with thought-provoking questions to help you reflect on your progress and deepen your understanding of yourself. Through the power of mindfulness, you'll learn to identify your triggers, manage your anxious thoughts, and find calm in even the most stressful situations. With daily journaling prompts, meditations, and cognitive exercises, this workbook provides a holistic...
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30 Days to Reduce Anxiety
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 05-01-24
- Language: English
- This 30-day program is designed to guide you through practical mindfulness exercises and techniques that will help you reduce your anxiety and find...
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Included in Plus membership -
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Turn the Tide on Climate Anxiety
- Sustainable Action for Your Mental Health and the Planet
- By: Megan Kennedy-Woodard, Dr Patrick Kennedy-Williams, Arizona Muse - foreword
- Narrated by: Dr Patrick Kennedy-Williams
- Length: 5 hrs and 25 mins
- Unabridged
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It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity. Written by psychologists with extensive experience, this audiobook shows you how to harness these emotions, validate them, and transform them into positive action.
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Turn the Tide on Climate Anxiety
- Sustainable Action for Your Mental Health and the Planet
- Narrated by: Dr Patrick Kennedy-Williams
- Length: 5 hrs and 25 mins
- Release date: 02-09-23
- Language: English
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This audiobook shows you how to understand and manage your psychological responses to climate change to protect your mental health (and the planet) and ways to harness these emotions, validate them, and transform them into positive action....
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Climate Resilience
- How We Keep Each Other Safe, Care for Our Communities, and Fight Back Against Climate Change
- By: Kylie Flanagan
- Narrated by: Henriette Zoutomou
- Length: 9 hrs and 30 mins
- Unabridged
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Climate justice and resilience strategist Kylie Flanagan invites us to see and act beyond: beyond status-quo solutions, Big Tech promises, and everything we’ve been told about saving the planet. Centering the voices of Native Rights activists, queer liberation ecologists, youth climate-justice organizers, Latinx wilderness activists, and others on the front lines, Climate Resilience urges us toward a vision of climate care that invests in place-based, community-led projects.
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Eye opening
- By Anonymous User on 08-09-23
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Climate Resilience
- How We Keep Each Other Safe, Care for Our Communities, and Fight Back Against Climate Change
- Narrated by: Henriette Zoutomou
- Length: 9 hrs and 30 mins
- Release date: 08-01-23
- Language: English
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Climate justice and resilience strategist Kylie Flanagan provides an intersectional primer for saving the planet: place-based perspectives and community-led tools for fighting climate change....
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Climate Change 2 Books in 1: Includes Workbook
- Navigate the Climate Crisis, Transform Anxiety to Action and Reduce Your Carbon Footprint with 101 Sustainable Solutions for a Greener Future
- By: Alexa Ingram
- Narrated by: Leanne Woodward, Rachael Doolen
- Length: 8 hrs and 21 mins
- Unabridged
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Embark on a transformative journey with the Climate Change Book Collection which masterfully intertwines actionable environmental strategies with emotional resilience. This collection educates and inspires, turning the daunting challenge of climate change into an opportunity for personal growth and global impact.
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Puts things in perspective
- By Anonymous User on 09-06-24
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Climate Change 2 Books in 1: Includes Workbook
- Navigate the Climate Crisis, Transform Anxiety to Action and Reduce Your Carbon Footprint with 101 Sustainable Solutions for a Greener Future
- Narrated by: Leanne Woodward, Rachael Doolen
- Length: 8 hrs and 21 mins
- Release date: 04-02-24
- Language: English
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Embark on a transformative journey with the Climate Change Book Collection which masterfully intertwines actionable environmental strategies with emotional resilience.
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Climate
- A New Story
- By: Charles Eisenstein
- Narrated by: Steve Wojtas
- Length: 10 hrs and 18 mins
- Unabridged
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With research and insight, Charles Eisenstein details how the quantification of the natural world leads to a lack of integration and our “fight” mentality. With an entire chapter unpacking the climate change denier’s point of view, he advocates for expanding our exclusive focus on carbon emissions to see the broader picture beyond our short-sighted and incomplete approach. This refocusing away from impending catastrophe and our inevitable doom cultivates meaningful emotional and psychological connections and provides real, actionable steps to caring for the Earth.
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Not just a book, but a way of life
- By Anonymous User on 01-15-19
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Climate
- A New Story
- Narrated by: Steve Wojtas
- Length: 10 hrs and 18 mins
- Release date: 09-25-18
- Language: English
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Flipping the script on climate change, Eisenstein makes a case for a wholesale reimagining of the framing, tactics, and goals we employ in our journey to heal from ecological destruction....
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Fully Alive
- Tending to the Soul in Turbulent Times
- By: Elizabeth Oldfield
- Narrated by: Elizabeth Oldfield
- Length: 8 hrs and 56 mins
- Unabridged
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If the world really is ending, or at least expecting turbulent change, what kind of people will we need when it happens? Using the seven deadly sins as a playful framework, popular podcaster Elizabeth Oldfield considers how to garden our inner lives so we grow towards developing the spiritual core strength necessary for when things fall apart.
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Fully Alive
- Tending to the Soul in Turbulent Times
- Narrated by: Elizabeth Oldfield
- Length: 8 hrs and 56 mins
- Release date: 05-23-24
- Language: English
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Using the seven deadly sins as a playful framework, popular podcaster Elizabeth Oldfield considers how to garden our inner lives so we grow towards developing the spiritual core strength necessary for when things fall apart....
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Spinning Out
- Climate Change, Mental Health and Fighting for a Better Future
- By: Charlie Hertzog Young
- Narrated by: Charlie Hertzog Young
- Length: 9 hrs and 8 mins
- Unabridged
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In 2019, climate activist Charlie Hertzog Young attempted suicide, following a succession of breakdowns. He jumped off a building, resulting in the loss of both legs. He spent a month in a coma, lost his flat and woke up without a job. In rebuilding his life physically and emotionally, Charlie saw that the climate crisis and mental illness are inextricably linked and, equally, little understood. In this reflective account of his own recovery, he explores how his bipolarity was largely driven by climate change and identifies the ways in which our culture has led to the current crisis.
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An authentic work that examines the roles of our well being in climate change and climate change in our well being
- By Anonymous User on 04-04-24
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Spinning Out
- Climate Change, Mental Health and Fighting for a Better Future
- Narrated by: Charlie Hertzog Young
- Length: 9 hrs and 8 mins
- Release date: 06-22-23
- Language: English
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Spinning Out is a manual for anyone who wants to fight for a better world and avoid the pitfalls of despair. It draws on the experience of dozens of activists, organisers and researchers across every habitable continent to outline models for recovery and post-traumatic growth....
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Raising Anti-Doomers
- How to Bring Up Resilient Kids Through Climate Change and Tumultuous Times
- By: Ariella Cook-Shonkoff MFT ATR
- Length: 8 hrs and 30 mins
- Unabridged
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Everyone—especially young children, teenagers and young adults—now reports higher levels of anxiety than ever before. Yet there's no playbook for parenting today. From the climate crisis to gun violence to political upheaval to racism, parenting in these times means bearing witness to chronic levels of uncertainty amidst societal and planetary transformation. Many are succumbing to fears and despair by becoming cynical “Doomers.” In Raising Anti‑Doomers, psychotherapist Ariella Cook‑Shonkoff reveals that Doomerism is nothing more than fear or despair gone wild.
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Raising Anti-Doomers
- How to Bring Up Resilient Kids Through Climate Change and Tumultuous Times
- Length: 8 hrs and 30 mins
- Release date: 08-19-25
- Language: English
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Psychotherapist Ariella Cook‑Shonkoff offers a guide to talk to your kids about existential threats and tough real world topics like climate change, war, pandemics, and more, in order to create a healthy home, and process your emotions so that you can take meaningful action.
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It's Not Just You
- By: Tori Tsui
- Narrated by: Tori Tsui
- Length: 7 hrs and 27 mins
- Unabridged
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The climate crisis is making us all unwell. And it’s not just the climate crisis… The term ‘eco-anxiety’ has been popularised as a way to talk about the negative impact of the climate emergency on our wellbeing. In It’s Not Just You, activist Tori Tsui reframes eco-anxiety as the urgent mental health crisis it clearly is. Drawing on the wisdom of environmental advocates from around the globe, Tori looks to those on the frontlines of eco-activism to demonstrate that the current climate-related mental health struggle goes beyond the climate itself.
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It's Not Just You
- Narrated by: Tori Tsui
- Length: 7 hrs and 27 mins
- Release date: 07-06-23
- Language: English
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The climate crisis is making us all unwell. The term ‘eco-anxiety’ has been popularised as a way to talk about the negative impact of the climate emergency on our wellbeing. In It’s Not Just You, activist Tori Tsui reframes eco-anxiety as the urgent mental health crisis it clearly is....
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Climate
- Causes and Effects of Climate Change
- By: Dana Desonie Ph.D.
- Narrated by: Diana Dorman
- Length: 6 hrs and 3 mins
- Unabridged
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Climate is an informative introduction to the subject of climate change. Written in a clear, accessible manner, this book addresses how people must use energy more efficiently, develop alternative energy sources, and lower emissions technologies.
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Climate
- Causes and Effects of Climate Change
- Narrated by: Diana Dorman
- Length: 6 hrs and 3 mins
- Release date: 12-14-10
- Language: English
- Climate is an informative introduction to the subject of climate change.....
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Taking the Heat
- How Climate Change Is Affecting Your Mind, Body, and Spirit and What You Can Do About It
- By: Bonnie Schneider
- Narrated by: Bonnie Schneider, Marie Hoffman
- Length: 7 hrs and 55 mins
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Meteorologist and Peabody Award-winning journalist Bonnie Schneider looks at how climate change is already threatening our mental and physical health and offers helpful tips to tackle these challenges.
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Taking the Heat
- How Climate Change Is Affecting Your Mind, Body, and Spirit and What You Can Do About It
- Narrated by: Bonnie Schneider, Marie Hoffman
- Length: 7 hrs and 55 mins
- Release date: 01-25-22
- Language: English
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Meteorologist and Peabody Award-winning journalist Bonnie Schneider looks at how climate change is already threatening our mental and physical health and offers helpful tips to tackle these challenges....
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