Climate Change Anxiety

Learn how to cope with and heal from climate anxiety in this groundbreaking guide by “the most prominent American advocate of ecopsychology” (New York Times). If you ever find yourself doomscrolling news stories about climate change, experience bouts of panic about looming climate-related...

A New York Times Editors' Choice A Next Big Idea Club and Sierra Magazine Must-Read Book A Behavioral Scientist’s Notable Book of 2024 A Financial Times Best Summer Book A Bookshop Most Notable Science Book of 2024 A deeply reported, eye-opening book about climate change, our brains, and the...

A youth movement is reenergizing global environmental activism. The "climate generation"—late millennials and iGen, or Generation Z—is demanding that policy makers and government leaders take immediate action to address the dire outcomes predicted by climate science. Those inheriting our planet's environmental problems expect to encounter challenges, but they may not have the skills to grapple with the feelings of powerlessness and despair that may arise when they confront this seemingly intractable situation.

With so many immediate and intensifying crises unfolding around us, how can therapists adapt to promote healing and growth? “As these intriguing essays make clear, some of the finest minds in the world are thinking through the problems and arriving at powerful answers." —Bill McKibben...

The winners of the Nobel Prize show how economics, when done right, can help us solve the thorniest social and political problems of our day. Figuring out how to deal with today's critical economic problems is perhaps the great challenge of our time. Much greater than space travel or perhaps...

For readers of No Cure for Being Human and Simple Self-Care for Therapists, a witty and compassionate field guide to the 10 realms of grief--and how to navigate them yourself and with clients. How do you practice good therapy when it’s the end of the world as we know it…and no one feels fine?...

Eco-anxiety. Climate guilt. Pre-traumatic stress disorder. Solastalgia. The study of environmental emotions and related mental health impacts is a rapidly growing field, but most researchers overlook a closely related concern: reproductive anxiety. Climate Anxiety and the Kid Question is the first comprehensive study of how environmental emotions influence whether, when, and why people today decide to become parents—or not.

Read by the author. The climate crisis and its resulting eco-anxiety is the biggest challenge of our time. The anxiety that comes with worrying about how environmental harm will impact our--and our children's--lives can be overwhelming. Learn how to balance practicing daily sustainability...

Are you feeling overwhelmed by the climate crisis? You’re not alone. Millions are experiencing climate anxiety - a deep, persistent worry about our planet’s future. Facing Climate Anxiety offers a powerful, compassionate guide for understanding these emotions and transforming fear into hope and action. This empowering self-help book is for anyone who: Feels anxious, helpless, or overwhelmed by environmental news Wants practical mental health strategies to manage eco-stress Is looking for tools to stay engaged without burning out Seeks meaningful community, creative outlets, and purpose-...

As progressive policies get more extreme—and challenging them becomes more dangerous—the left expects us to submit to the madness. “Leave this to your betters,” they tell us, as the left and our bureaucratic state refine the weaponizing of fear, gaslighting us into a new normal of...

FINALIST FOR THE GOVERNOR GENERAL'S LITERARY AWARD A CBC BEST CANADIAN NONFICTION BOOK OF 2022 AN INDIGO TOP TEN BEST SELF-HELP BOOK OF 2022 "A vital and deeply compelling read.” —Adam McKay, award-winning writer, director and producer (Don’t Look Up) “Britt Wray shows that addressing...

From Joseph Romm, Chief Science Advisor for National Geographic's Years of Living Dangerously series and one of Rolling Stone's "100 people who are changing America," Climate Change offers user-friendly, scientifically rigorous answers to the most difficult (and commonly politicized) questions surrounding what climatologist Lonnie Thompson has deemed "a clear and present danger to civilization."

A common sense field guide to understanding, surviving, and thriving in our time of complex chaos and crises. Is this finally it? The end times?Because from COVID-19 to climate catastrophe to the looming AI revolution—not to mention the ever-growing background hum of rage, fear, and...

This program is read by the author. Award-winning author and critic Emily Raboteau uses the lens of motherhood to craft a powerfully moving meditation on race, climate, environmental justice—and what it takes to find shelter. Lessons for Survival is a probing series of pilgrimages from the...

An "engrossing, affecting, and singular" (Publishers Weekly) debut novel about love, family, queerness, and losing your mind in the modern world. While god is sending her signs through Instagram and Spotify demanding she break up with her girlfriend, Norma meets with a new therapist for one...

What if everything you've been told about the environment is only half the truth? 🌍 Are your beliefs about climate change and global warming shaped by science - or by media manipulation? ⚠️ Do you really know what happened to the ozone layer, or have you accepted someone else's version of the story? 🔥 Is the push for carbon offsets and green energy a genuine solution - or a billion-dollar distraction? ❓ What if the biggest environmental threat isn’t CO₂ - but the echo chamber you didn’t know you were in? This provocative read invites you to think critically about the ...

Our current path leads to a dead end—but it’s not too late to change course. The first step toward reducing your carbon footprint starts here.

In a time awash with headlines about melting ice, raging wildfires, and species on the brink, it’s no wonder that many people feel overwhelmed. Rising Above: A Practical Guide to Overcoming Climate Anxiety and Finding Hope in a Changing World helps you navigate the emotional challenges of environmental crises with greater clarity, resilience, and purpose. Rather than offering simplistic fixes or empty platitudes, this guide embraces complexity, showing that facing difficult truths can deepen both your understanding and your moral courage. This book begins by reframing eco-anxiety as a ...

Embark on a transformative journey with the Climate Change Book Collection which masterfully intertwines actionable environmental strategies with emotional resilience. This collection educates and inspires, turning the daunting challenge of climate change into an opportunity for personal growth and global impact.

It's hard to watch the news, scroll through social media, or listen to the radio without hearing or seeing something disturbing about the climate emergency. This can trigger all sorts of emotions: worry, anger, sadness, guilt, and even grief but also often over-looked positive emotions like motivation, connection, care, and abundance that support mental health and climate action for sustainable longevity. Written by psychologists with extensive experience, this audiobook shows you how to harness these emotions, validate them, and transform them into positive action.