Chronic Care

Imani Perry’s Audible Original A Dangerously High Threshold for Pain tells the dramatic story of her ongoing struggle with lupus—an autoimmune disease that attacks multiple organ systems—and what we can all learn from those who are grappling with chronic illness. It’s a powerful and poetic story that evokes the works of Susan Sontag, Ta-Nehisi Coates, and Audre Lorde.

“By the last page, you will be able to tell the difference between fee-for-service and value-based payment, describe how Medicare pushes the shift from volume to value, and explain what organizations like accountable care groups and medical homes actually do.” Modern medicine feels busy, expensive, and confusing—yet not always genuinely helpful. Bills pile up, specialists rarely talk to each other, and patients like Maria move through a maze of tests and visits without feeling any healthier. This book explains, in plain language, why the system works that way and how the shift to ...

""I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather."" —Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an...

Regain the knees you had when you were young — in less than 10 minutes a day. Does any of this sound familiar? Going down stairs is painful, unpredictable, or something you now avoid You love CrossFit or your sport but your knees are forcing you to hold back Long car rides, cramped plane seats, or bumping your knee into something fills you with dread You've been told your case is hopeless — and you're not ready to accept that In The Knee Pain Bible, author, speaker, and therapist Christopher J. Kidawski presents real case studies of people just like you who were told modern medicine had...

Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard. “What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows that the two are...

Unlock the hidden conversation between your mind and body to end chronic stress, heal fatigue, and reclaim your vital energy. Have you ever felt like your body is trying to tell you something, but you just can't figure out the language? Do you struggle with unexplained fatigue, persistent tension, or brain fog despite normal medical test results? You aren't imagining it—your body is keeping score. In this transformative guide to the mind-body connection, you’ll discover the cutting-edge neuroscience and ancient wisdom behind how your thoughts, emotions, and nervous system directly shape...

Discover the tools and confidence to advocate for yourself in every area of life—education, employment, healthcare, and community. This supportive guide offers clear steps to build your self-advocacy skills, ensuring your voice is heard, respected, and central to your journey toward independence and full participation.

As seen on Good Morning America and The Today Show with Hoda and Jenna “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” — Katie Couric, Journalist and Founder and CEO, Katie Couric Media ""A masterful approach to rewire our...

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about...

NATIONAL BESTSELLER If you’ve ever left a doctor’s appointment with a prescription but no plan, a stack of “normal” lab results but no answers, or the feeling that no one actually listened, you’re not alone. In Beyond the Prescription, Dr. Lucy McBride explains why: Modern health care...

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these...

The Essential EDS Family Handbook—Now Updated with Groundbreaking 2024–2025 Research If you or someone you love is living with Ehlers-Danlos syndrome (EDS), this fully updated 2025 edition is the most comprehensive and accessible guide available today. Backed by the latest clinical discoveries, this book transforms complex medical research into clear, actionable advice for families navigating EDS together. What’s New in the 2025 Edition: First-ever blood test for EDS: 52 kDa fibronectin fragment biomarker New prevalence data: 1 in 500 people may be affected, not 1 in 5,000 Updated ...

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Do you have a leaky gut? For 80% of the population the...

Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health. Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their...

“Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide to...

Introducing “FOREVER FAT FIX - Using GLP-1 Injection Drugs,” the empowering guide for embracing a healthier, more sustainable way to achieve weight loss through Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro, Zepbound), combined with practical lifestyle changes.

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House. How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better...

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering. Being Gentle is about being grounded in self-compassion and a fierce...

In this powerful follow-up to her bestselling memoir In Shock, a doctor asks: What does it truly mean to heal? This program features author notes and a dedication read by the author. In the aftermath of her own critical illness, physician and writer Dr. Rana Awdish finds herself oddly estranged...

For readers of The Body Keeps the Score and What Happened to You?, trauma-informed practitioner and Instagram phenomenon “The Workout Witch,” Liz Tenuto, presents the ultimate guide to using somatic exercise to release tension, regulate the nervous system, and facilitate healing, drawing on...