Child Recovery Work

Trauma-proof yourself from narcissistic abuse and reclaim your power with this 5-book collection—your first bold step to recovery starts today.

The secret to healing emotional wounds from your past is reconnecting with your inner child. Discover how to nurture this essential relationship... If you've experienced persistent anxiety, self-doubt, struggles with intimacy, or harmful emotional patterns you can't break, you've probably wondered if your childhood experiences might be the cause. Perhaps you've tried various approaches to ease the lingering sadness or emptiness, yet find yourself longing for a solution that truly works. You might even think that carrying these emotional burdens is simply part of life, something you'll just ...

Reframe your past, transform your future, and experience the healing power of CBT—starting from the day you open this book. Have your goals, hopes, and dreams fallen by the wayside over the years? Do you find it hard to stand up for yourself, and are you so tired of trying to fulfill everyone’s demands that you feel burnt out and fatigued—so much so that all you want to do is be alone? Are many of your relationships unfulfilling, and do you constantly give your best self to people who are narcissistic, codependent, selfish, or uncaring? It doesn’t have to be that way—but don’t ...

Have you ever wished you had heard certain words growing up, like “I love you,” “I’m sorry,” or “You are enough?” Words like this hold immense power, shaping how we see ourselves and how we navigate the world as adults. But what happens when you didn’t receive them? When the words you needed to hear were never spoken, it can create deep emotional wounds that linger into adulthood. This book is here to help you heal those wounds by reconnecting with your inner child and offering the love, support, and healing affirmations you were deprived of in your childhood. Inner Child ...

Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.

The Inner Child Recovery Work with Radical Self Compassion has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier. Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it.

Are You Still Carrying the Pain of a Wounded Childhood? It’s Time to Set Yourself Free. Healing Your Inner Child isn’t another feel-good self-help book that promises quick fixes. It’s a proven roadmap to emotional freedom for adults who are exhausted from carrying childhood wounds into every relationship, career decision, and moment of self-doubt. Richard Banks has guided countless people through this transformation, and now he’s sharing 15 years of breakthrough inner child work into a system that actually works.

You’re Not Broken—Healing Is Possible, and This 10-in-1 Workbook Is Your Ultimate Guide to Reclaiming Peace, Strength, and Joy, One Step at a Time! Mental health coach Andrew Hinkelberg will guide you through a series of techniques so you can address the root cause of your trauma and break free from the complex emotional patterns.

Do you still carry wounds no one could see - and no one helped you heal? Heal the Wounds You Can’t See is a deeply validating, trauma-informed guide to emotional recovery through inner child work, self-compassion, and nervous system healing. Written by Graham Wilder - author of Strong Enough to Feel It and The Art of Quiet Strength - this book gently walks with you through the quiet pain of unresolved childhood trauma and shows you how to reclaim calm, clarity, and self-trust from the inside out. This isn’t another surface-level self-help book or toxic positivity script. It’s a no-...

Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine. In reality, embracing shadow integration and inner child work can unlock hidden potential and joy you never knew existed. Driven by the pioneering wisdom of Carl Jung, this 2-in-1 collection will give you the confidence and knowledge to begin and delve into a most transformative journey of self-discovery.

Unlock Your Emotional Freedom with 41 Powerful Exercises and 3 EXCLUSIVE BONUSES! Includes Guided Meditations, Visualizations, and 365 Journal Prompts. Are You Tired of Being Held Back by Your Past? It’s Time to Break Free and Start Living the Life You Deserve! The hidden emotional scars from childhood trauma often linger far into adulthood, affecting your relationships, self-esteem, and overall happiness. If you're tired of feeling stuck in patterns of self-sabotage, fear, and anxiety, Healing Your Wounded Inner Child is your key to transformation. It’s Not Your Fault, But Now You Can ...

🌟 Embrace Your True Self Through Shadow Work! 🌟 Struggling with healing and self-discovery? Want actionable steps to heal your inner child, build healthy relationships, and embrace authenticity? This empowering workbook will help you break negative patterns, love yourself more, and achieve long-lasting transformation! 🙌Inside "Embrace Your True Self: The Shadow Work Book", you’ll discover: ✔️ Practical exercises for inner child healing and self-love. 🌙 Techniques to integrate your shadow self into daily life for authentic expression. 💞 Methods to build fulfilling ...

The Complete ACOA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Listeners will find help for themselves: at home, in intimate relationships, and on the job. They will discover the reasons for the way they think, believe, and feel about themselves; ACOAs often feel isolated, have difficulty in relationships, in the workplace, and in feeling good about themselves.

The world calls it lazy. You know it feels like exhaustion, distraction, and invisible effort no one sees. You try to start, try to finish, try to keep up - and still that voice whispers: “Why can’t you just do it?” 🚫 Here’s the truth: you are not lazy. You are brilliant. This quick-read ADHD guide is the reset button - flipping the story you’ve been told about yourself and showing you how to work with your wiring, not against it. Inside, you’ll learn how to: ✨ Break free from shame - drop labels like “careless” or “unreliable”. 💡 Understand your ADHD brain - why...

Recovery from growing up with dysfunctional adults as parents. One concept is, the things you used to survive as a kid are ruining your life as an adult. Overcome poor self image, find your authentic self, heal your soul, and become the person you want to be.

Protecting Your Children from Internet Pornography exposes the many ways that pornography is menacing people, relationships, society, and—especially—our children. Dr. John Foubert’s ability to write about complex concepts in practical terms will help you understand issues like how pornography affects the brain, how pornography is a recipe for sexual violence, and why you should take measures to protect your children and those you love. Foubert’s book opens the door and invites the listener to join the battle against porn with greater knowledge of its actual effects.

💔 The Transformative Workbook to Break Free from Anxious Attachment & Build Lasting, Secure Relationships 🧠 Rooted in Neuroscience, Psychology, and Somatic Therapy 📘 Includes Guided Exercises, Journal, Reflection Prompts & Emotional Regulation Tools 🎁 Get over 150+ printable tools for attachment healing & nervous system regulation—FREE with your copy: 🎁 10 BONUS Rapid Tools for Every Emotional Trigger — so you’re never without the support you need to calm your body, feel safe, and reconnect with yourself or others. Transform Attachment Anxiety Into Security: Build the ...

Have you ever felt abandoned, as if everyone you care about always leaves? Are you tired of feeling shackled by unseen emotional chains, unsure of how to break free? I understand how exhausting it can be, feeling like you're always carrying the weight of your past. But I want you to know that it's not just you—it’s the wounded inner child within, crying out for healing and attention. Does any of these situations sound familiar? You struggle with deep-seated feelings of abandonment, fearing that those you love might one day leave. Emotional triggers from the past disrupt your current ...

Powerful Journaling for Inner Child Healing Part II is the eagerly awaited continuation of the transformative journaling series dedicated to supporting your journey of recovery from wounds and childhood trauma. In Part II of this series, each of the 22 prompts is carefully designed to help you delve even deeper into your healing journey. These prompts will encourage self-reflection and exploration, asking questions that may not have crossed your mind before.

Heal, Grow, and Reclaim Your Life with this Hands-On Inner Child Workbook Are you ready to heal old wounds and finally move forward with clarity and confidence? The Healing Your Inner Child Workbook by Liz Mayer Jackins is your practical guide for transforming emotional challenges into lasting growth, filled with simple yet powerful exercises, this workbook gently leads you step-by-step through a deeply therapeutic journey, helping you build emotional resilience, healthier relationships, and unshakable self-esteem. Unlike traditional self-help books, this workbook dives immediately into ...