Building Trauma

During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened. The second edition of Building Resilience to Trauma explains common responses from a biological perspective, reframing the human experience from one of shame and pathology to one of hope and biology.

In this audio edition of her new book, Tish Jennings, an internationally recognized leader in the field of social and emotional learning, shares research and experiential knowledge about the practices that support students' healing, build their resilience, and foster compassion in the classroom.

Building Bounce with Kids is designed to resource families and communities who want to build resilient kids. Life is filled with adversity. Emotional capacity is the key to navigating adversity well. The good news is that no matter how old we are, we can learn to be more resilient. The more resilient our families and communities become, the more resilient our children will be. Written simply and easy to understand, you will finish this book with a robust understanding of how to build strong, healthy attachments with children and walk with them through difficult emotions.

Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma. 

An innovative somatic and attachment-based treatment for working with children and adolescents who suffer from complex trauma and neglect "[This] is a ground-breaking new approach to treating traumatized children, based on the combination of keen clinical observation, sensory integration, and a...

Do unresolved emotions and childhood wounds still influence your life? Are you trapped in cycles of self-sabotage, guilt, or anxiety that you can't seem to escape? Do you long for authentic relationships and self-acceptance but feel held back by invisible barriers? ✨ If the answer is "YES," this book is your guide to healing and transformation! ✨ These unresolved childhood experiences—whether rooted in trauma, neglect, or unmet emotional needs—shape the way you navigate relationships, handle challenges, and perceive yourself today. Your Inner Child carries the unhealed wounds of the...

If rejection has ever made you question your worth, this book will change your life. Have you ever felt your stomach drop when someone doesn't text you back? Do you replay conversations obsessively, wondering what you said wrong? Have you ever avoided pursuing something you wanted because you couldn't handle another "no"? You're not broken. You're not "too sensitive." You're carrying rejection trauma—and it's time to heal. In this groundbreaking guide, Frankie Hart reveals the hidden truth about rejection: it's not actually about you. Drawing from cutting-edge neuroscience, trauma ...

Taking Back Your Life: A Guide After Betrayal Trauma The trauma of betrayal, whether from infidelity, addiction, or dishonesty, doesn't just hurt; it changes the way you see the world, and more importantly, the way you see yourself. If you are stuck constantly replaying what happened, struggling with self-doubt, and focused only on the pain, this book is for you. This isn't a book about forgetting what happened or trying to "fix" your partner. This is a powerful, compassionate guide for taking control of your energy and your future. Inside, you will learn how to shift your focus from his ...

Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging. On Sexual Healing, Dr. Levine, a pioneer in the...

This "profoundly wise" look at how to foster connections, attachment, and resiliency explains why working through discord is the key to better relationships. (Sue Johnson, bestselling author of Hold Me Tight) You might think that perfect harmony is the defining characteristic of healthy...

He never believed he deserved love. She never stopped believing he did. Ghost has lived his whole life in survival mode — quiet, guarded, always bracing for the next hit. Jada is warmth, softness, and steady light. When their worlds collide, something unexpected happens: Ghost begins to feel safe for the first time. But safety is unfamiliar. Softness is terrifying. And love? Love is a language he’s never learned. Through slow mornings, whispered confessions, and the kind of intimacy that heals instead of hurts, Ghost and Jada build a life together — one breath, one touch, one moment ...

You are not strange. You are not weak. You are mending. You are evolving. This guide will empower your healing journey and take you from surviving to thriving. It has practical tools, emotional support, and steps to reclaim your strength.

USA Today Bestseller Foreword by Amy Schumer Child development expert and author of How Toddlers Thrive, Dr. Tovah Klein gives parents the confidence they need to help children and teens build resilience and flourish in an unpredictable world. Whether it’s national or global events affecting...

If you're ready to transform your relationship with stress, anxiety, and overwhelming emotions, this book is your ultimate guide. Here's what you'll uncover: 5 Myths About ACT (Acceptance and Commitment Therapy) That Are Holding You Back

How do we do effective, sustainable social change…without burning out, internalizing systemic toxicity, or replicating urgency culture? A trauma-informed anthology with contributions from 13 activists and community organizers—for readers of adrienne maree brown, Staci K. Haines, and Ejeris...

From psychotherapist and TikTok personality Dr. Annie Zimmerman comes a toolkit to transform yourself and your relationships, with advice on how to heal past trauma, build sustainable connections, and take ownership of your mental health. Every day, psychotherapist Dr. Annie Zimmerman meets...

A deeply personal memoir about love, loss, and the power of acceptance, where every challenge becomes a lesson and every moment of pain transforms into growth. Life is unpredictable. It tests us in ways we never expect, pushing us toward crossroads we never imagined. A Story About Acceptance is more than a memoir, it is an intimate journey through resilience, love, and the pursuit of inner peace. In this powerful and heartfelt book, Nader Soubra invites readers to walk beside him through the defining chapters of his life. From the innocence of childhood and the chaos of war to heartbreak, ...

The author of Turning Tragedy into Triumph presents her latest book. 

You’ve tried to trust God as Father… but something still feels off. You’ve read the books. You’ve prayed. You’ve shown up to church, small groups, and studies. But when life shakes—or when God feels silent—the same questions return: Will He leave me? Am I enough? Is His love really safe? If the word “Father” still carries tension instead of peace, you’re not alone. And you’re not beyond healing. This isn’t another book to read once and set aside. Building the Bridge Your Father Never Built is a coaching resource—a step-by-step guide to help you actually build the ...

Amazon Listing Reclaim your inner light. Use this workbook, TOXIC GUILT AND SHAME, for your pervasive struggles of toxic guilt and shame that poison your life. It challenges the conventional narrative that these emotions are inescapable burdens and offers a path to reclaiming our inner light. TOXIC GUILT AND SHAME guides you through a series of self-reflection exercises and healing strategies that will help you navigate the complexities of toxic shame and guilt resulting from childhood trauma. By delving into the origins and manifestations of these emotions, you will gain a more in-depth ...