Building Emotional

Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.

It’s time to break free from unhealthy attachments, tap into your unstoppable power, and build healthy and fulfilling relationships you know you deserve!Have you ever found yourself constantly sacrificing your own needs for other people’s sake? Do you feel like your worth is defined by the approval and validation of others? If so, you may be caught in a web of co-dependency. Studies show that over 50% of adults struggle with the complex issue of co-dependency. This means they continuously find themselves putting others' needs ahead of their own and lose sight of their desires and ...

In a world filled with constant pressure, distractions, and unexpected challenges, mental endurance is not just an advantage—it’s a survival skill. Building Mental Endurance is your essential guide to strengthening the mind, cultivating discipline, and unlocking the quiet power that pushes you forward even when motivation fades. This transformative book explores the psychology of resilience and breaks down the science of perseverance into practical, achievable strategies.

Looking for moral stories that teach kids empathy, self-confidence, and emotional intelligence? Inspiring Short Stories for Kids is a powerful collection of 10 heartwarming tales designed to help children ages 7 to 10 build character, understand their emotions, and believe in themselves. Whether it’s courage, kindness, or self-love, each story delivers life lessons through fun, relatable adventures your child will never forget.📚 These short stories will help your child: ✅ Understand and manage their emotions ✅ Learn values like respect, empathy, and responsibility ✅ Build ...

El apego ansioso puede ensombrecer muchas relaciones, siendo a menudo la causa principal de los problemas de pareja. Por el contrario, las relaciones prósperas y duraderas se caracterizan por la ausencia de rasgos de apego ansioso. Este libro te ayudará a comprender el origen de tu estilo de apego ansioso, a superarlo recuperando la confianza en ti mismo con consejos prácticos y aplicables que puedes empezar a implementar hoy mismo y apreciar los progresos en ti y en tus relaciones.

True toughness involves far more than what most of us believe and has far greater influence on our success and fulfillment than we imagine. Toughness is defined by four interdependent elements: Character - who are you and are you secure in your identity? Capability - what are you able to do? Capacity - what are you able to withstand? And commitment - what are you willing to do? Being truly tough is a genuine command over ourselves and an ever-increasing mastery of the mental, emotional, and physical elements that define us and determine the course of our lives.

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER Featured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Read by the author. Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions...

Transform Your Life, One Emotion at a Time—Master the Habits That Build Emotional Clarity, Connection, and Confidence! Are you ready to stop letting your emotions control you and start using them to create a life of purpose, connection, and confidence? In a world that moves at lightning speed, emotions often feel like an unpredictable force—fueling stress, derailing relationships, and holding you back from living your best life. What if you could take control? Here is your roadmap to mastering your emotions, building influential relationships, and thriving in every area of your life. ...

The Empath and the Narcissist is a practical guide to recognizing toxic relationships, breaking free, and regaining confidence. Whether you’re currently entangled with a narcissist, healing from past wounds, or protecting yourself in the future, this book gives you the tools to take back your power.

Are you struggling with emotional distance in your relationship? Do you feel like every time you reach out, your partner pulls away? Is loving someone who fears closeness leaving you feeling alone and misunderstood? Loving someone with a dismissive avoidant attachment style can feel like a constant push and pull. One moment, you're close enough to feel their heart; the next, they're far away, hidden behind walls of independence. You might wonder why they withdraw when things get too close or why they shut down just when you feel a breakthrough. It’s like trying to warm your hands over a ...

Unlock Your Emotional Potential and Forge Deeper Connections with Those Around You! Are you navigating life feeling overwhelmed by stress, strained relationships, or a lack of self-awareness? Do you struggle to manage your emotions effectively, leading to repeated challenges in personal and professional settings? Are you searching for a practical guide to cultivate emotional intelligence and foster meaningful connections in your life?

Unlock the Power of Emotional Intelligence: Transform Your Work and Personal Life Are you feeling overwhelmed by the emotional demands of your profession? Do you struggle to manage stress and maintain productive relationships at work? Are you seeking ways to enhance your leadership skills and elevate your career? If these questions resonate with you, "Emotional Intelligence in the Workplace: Practical Strategies for Understanding Emotions, Boosting Self-Esteem and Productivity, and Achieving Success in Relationships and at Work" is the guide you need. Authored by Dr Francesco Chirico, ...

NEW YORK TIMES BESTSELLER WINNER OF THE ECPA BOOK OF THE YEAR AWARD The author of Get Out of Your Head offers practical solutions for creating true community, the kind that’s crucial to our mental and spiritual health. “My dear friend Jennie Allen shows us how to make true emotional...

How To Talk To Anyone Unlock the secrets to fearless communication with How to Talk to Anyone: A Motivational Guide to Confident Conversations. Whether you're shy, navigating social anxiety, or simply want to elevate your interpersonal skills, this transformative eBook is your ultimate guide to connecting with anyone, anywhere, anytime. Packed with practical strategies, this book teaches you how to: Break the Ice: Start conversations effortlessly by addressing the obvious and sparking instant connections. Master Body Language: Project confidence with proven non-verbal cues that make you ...

💎 2 Books in 1 — The Complete Healing Bundle for Anxious and Avoidant Attachment Styles (Great Value!) 💎 💔 Do you constantly second-guess your worth in relationships—or push people away even when all you want is closeness? 😟 Do you feel caught in a cycle of craving love, fearing abandonment, or shutting down when intimacy feels overwhelming? 🎁 With this special 2-in-1 bundle, you’ll get both Healing Anxious Attachment Style in a Year or Less! Workbook and Avoidant Attachment Recovery in a Year or Less! Workbook, Plus exclusive FREE bonuses—including the “Secure Me...

She lost her leg in combat. He's losing everything he's built. Together, they'll discover that the strongest foundations are built on second chances. Former Army combat engineer Kendra Martinez swore she'd never return to Pine Ridge,Colorado—or face Dustin Carter, the man whose heart she broke eleven years ago. But when her father's health crisis brings her home, she discovers that Dustin's construction company is on the verge of bankruptcy, and he's struggling to raise his seven-year-old twins alone after losing his wife to cancer. Kendra knows she can save Carter & Sons Construction. ...

Communication is the lifeline of love. If you are ready to stop talking at each other and start connecting with each other, Emotional Connection Through Dialogue provides the science-backed roadmap you need to completely rewire your relationship dynamics. This guide moves beyond theory into actionable daily practices. You will learn to decode the non-verbal signals that make up 90% of interaction, de-escalate heated conflicts instantly, and rebuild trust even after it feels lost.

What If Attraction Wasn’t Random… But Structured? What if the reason some conversations effortlessly spark attraction—while others slowly fade—had nothing to do with looks, confidence, or luck? What if desire followed rules? For years, men have been taught to communicate attraction directly: Be confident. Be honest. Say what you want. And yet—those approaches often create resistance, awkwardness, or silence. Game Theory of Attraction exists because attraction does not respond to effort. It responds to structure, pacing, and participation. This book reveals the hidden mechanics ...

EXCLUSIVE BONUS INCLUDED: ⭐ ⭐ ⭐ Enjoy a 30+ minute healing audioguide designed to support your journey towards emotional harmony and authentic self-connection. ❤️Are you ready to break free from attachment issues and build the fulfilling relationships you deserve?❤️ Anxious and Avoidant Attachment Recovery" is your comprehensive guide to overcoming attachment issues and building a fulfilling life. Whether you struggle with anxious or avoidant attachment styles, this book provides actionable steps and evidence-based techniques to help you understand and heal your attachment ...

Two unforgettable stories about second chances, hidden truths, and the strange ways we find our way back. Elvis Has Not Left the Building Elvis Presley is alive... but far from The King he once was. Decades after faking his death, he lives in Los Angeles under a new name: Aaron King, a private investigator with a faded face, a painkiller problem, and a past that won’t stay buried. When a Hollywood mother hires him to find her missing daughter, Aaron is pulled into a mystery that forces him to confront everything he’s tried to forget: his fame, his failures, and the family he left behind...