Building Resilience

Help prepare the children and teens in your life to face life’s challenges with grace and grit. In this award-winning guide, author and pediatrician Dr. Ken Ginsburg shares his seven crucial Cs: competence, confidence, connection, character, contribution, coping, and control. You’ll discover how to incorporate these concepts into your parenting style and communication strategies, thereby strengthening your connection. And that connection will position you to guide your child to bounce back from life’s challenges and forge a meaningful and successful life.

Read by the author. Awaken to a hope you can always rely on and a strength you never knew you had by incorporating these five rules of resilience into your life. With compassionate wisdom and powerful testimony, Rebekah Lyons (bestselling author of Rhythms of Renewal) will come alongside you as...

Read by the author. Even on the days you struggle to stay strong, you can live a resilient and hopeful life. After receiving a devastating brain cancer diagnosis, Jay Hewitt had a decision to make: Should he give up on faith or practice what he preached and trust that with God all things are...

During and after a traumatic experience, survivors experience a cascade of physical, emotional, cognitive, behavioral, relational, and spiritual responses that can make them feel unbalanced and threatened. The second edition of Building Resilience to Trauma explains common responses from a biological perspective, reframing the human experience from one of shame and pathology to one of hope and biology.

How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.

In an era of increasing climate change and natural disasters, the need for resilient structures has never been more urgent. The devastating impacts of earthquakes, hurricanes, floods, and wildfires have highlighted the vulnerability of our built environment and the critical importance of designing and constructing structures that can withstand these threats. This book aims to provide a comprehensive overview of disaster resilience, exploring the principles, techniques, and technologies that can be employed to create structures that are both safe and sustainable. From seismic design to wind ...

The Art of Coaching Teams is the manual you never received when you signed on to lead a team. Being a great teacher is one thing, but leading a team, or team development, is an entirely different dynamic. Your successes are public, but so are your failures-and there's no specific rubric or curriculum to give you direction. Team development is an art form, and this book is your how-to guide to doing it effectively. You'll learn the administrative tasks that keep your team on track.

Faking your own death isn't easy! But Jeff thinks it's the only way to keep Herobrine away from Happy Hills. Together with Zion, he makes himself disappear in the forest. But Herobrine's spies are everywhere...even in the places they least suspect. Disclaimer: This book is an unofficial Minecraft book, a work of fan fiction. It is not endorsed, authorized, licensed, sponsored, or supported by Mojang AB, Microsoft Corp. or any other entity owning or controlling rights to the Minecraft name, trademarks or copyrights. Great Minecraft books for kids aged 6 and above. Fans of Steve The Noob, ...

Introducing Building Resilience, a groundbreaking guide designed to teach you that resilience isn’t just a buzzword tossed around in self-help circles; it’s a way of life.

Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.

Transform daily burnout into lasting mental strength with proven stress management and emotional wellness tools. Whether you are an overwhelmed parent navigating uncertainty or a drained professional stretched thin by constant setbacks, you can learn to anchor yourself. This compassionate...

A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he...

Have you ever imagined being caught in an unexpected emergency or stranded in the wilderness with no one to rely on but yourself? What if you had the knowledge and skills to not just survive but thrive in any situation? Survival Skills for Beginners is your definitive guide to navigating life’s most challenging moments. Packed with actionable insights, proven techniques, and practical advice, this comprehensive survival handbook will empower you to face the wild, prepare for emergencies, and build resilience for any crisis. What You’ll Learn in This Book Survival Fundamentals: ...

When storms hit and the mess of life comes crashing down, it is easier to sink into the undertow than fight to stay above water. When you focus on the waves, you miss the hand reaching down to help you. With warmth and wisdom, pastor and New York Times bestselling author Jentezen Franklin reminds you that no storm is so fierce it can't be calmed and no obstacle is too big it can't be moved.

Inside this essential coaching blueprint, you'll discover a treasure trove of actionable strategies designed to ignite that winning fire in every player. Learn how to: Forge the bedrock of mental toughness: Implement a coach's blueprint for developing advanced cognitive appraisal, elite emotional regulation, unwavering behavioral persistence, and superior self-efficacy in your team. Cultivate an indomitable growth mindset: Equip your players to embrace challenges, learn from setbacks, and relentlessly pursue improvement. Master composure under pressure: Provide practical solutions to help ...

A Call to Life aims to help veterinary caregivers increase self-efficacy, decrease unnecessary suffering, and increase sustainability in their mission to support animal health around the world. The veterinary profession is powered by dedicated, bright, and selfless individuals. Unfortunately, the long-standing and dysfunctional culture in classrooms and practices around the world expects veterinary caregivers to be ready to sacrifice everything in the name of being deemed qualified and 'worthy.'

Heartbreak doesn’t just hurt. It scrambles your thoughts. It drains your energy. It makes even the simplest decisions feel overwhelming. You wake up tired. You go to bed replaying everything. And somewhere in between, you wonder how your life became something you barely recognize. One moment, everything made sense. You knew who you were. You knew where you were going. And then something shifted—suddenly, your routines feel unfamiliar, your future feels uncertain, and your sense of self feels shaken. You replay conversations. You second-guess decisions. You search for answers that never ...

Building a Resilient Ministry Overcoming Burnout and Leading Well You are exhausted. You are carrying secondary trauma from other people’s worst days, alongside a job, a family, and a ministry that never stops needing you. You love the call. The cost has become crushing. And you have started doing the arithmetic on how much longer you can keep this up. Here is the thing nobody says from a platform. Burnout in ministry is not a character flaw and it is not a sign you were never called. It is what happens to a person who keeps spending something they stopped replenishing, and it has a shape...

Positive Affirmations for Kids: 100 Confidence-Building Affirmations, Real-Life Stories, and Simple Activities to Help Children Develop Courage, Resilience, Kindness, and Emotional Strength. Positive Affirmations for Kids is an engaging and empowering guide designed to help children ages 5–10 build confidence, resilience, kindness, and emotional strength. More than just an affirmation book, this interactive resource combines positive affirmations, relatable real-life stories, and simple activities that help children apply important life skills in everyday situations. Whether facing school...

Parenting is about to get easier--and a whole lot more effective…. In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed...