Building Controls

Discover the step-by-step system for breaking free from destructive habits, silencing self-sabotage, and building real discipline. Learn how to design simple routines, strengthen mental toughness, and finally achieve the goals you keep putting off.

Discover how you can take charge of your mind—and your destiny—in just 21 days Do you feel stuck… like you’re nowhere near where you want to be in life because all your goals are on a perpetual snooze button… which you yourself can’t seem to stop pushing? Are you drowning in the endless mental clutter, which is making it impossible for you to get anything done? Wish there was a way you could train your mind to cut through all the noise, shift gears, and accelerate toward success? There’s a solution to this… and it’s all in your mind! By shifting to a more focused ...

Transform Your Life, One Emotion at a Time—Master the Habits That Build Emotional Clarity, Connection, and Confidence! Are you ready to stop letting your emotions control you and start using them to create a life of purpose, connection, and confidence? In a world that moves at lightning speed, emotions often feel like an unpredictable force—fueling stress, derailing relationships, and holding you back from living your best life. What if you could take control? Here is your roadmap to mastering your emotions, building influential relationships, and thriving in every area of your life. ...

📘 Low Voltage System Design: A Practical Guide for Engineers, Technicians, and Designers By Morgan Steele Designing low voltage systems doesn’t have to be complicated. This hands-on guide breaks down everything you need to know about planning, laying out, and implementing low voltage systems in commercial, industrial, and residential buildings. Whether you're working on fire alarm systems, CCTV, access control, intercoms, or structured cabling, this book walks you through real-world applications with diagrams, case studies, and checklists—ideal for both new and experienced ...

The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

“In this masterpiece, Jamil Zaki weaves together the very latest science with stories that will stay in your heart forever.”—Angela Duckworth, author of Grit Don’t miss Jamil Zaki’s TED Talk, “We’re experiencing an empathy shortage, but we can fix it together,” online now...

Conquer the Pest Control Field: Your Guide to a Career Removing Insects, Rodents, and Other Pests that Infest Buildings and Surrounding Areas is a comprehensive resource for anyone pursuing a career in pest management. This guide provides in-depth knowledge about identifying and managing various pests, from insects and rodents to wildlife that can impact homes and businesses. It explores essential topics like Integrated Pest Management (IPM), pesticide safety, environmental compliance, and effective communication with clients. The book covers the full spectrum of pest control practices, ...

FINALLY! Build an affiliate business that’s so lasting, simple, & profitable you could sell it for millions… This book contains the simple systems and secrets that took me from living in my parents' basement to building lasting affiliate businesses that make me $10,000,000+ per year. Want to know the secret sauce? Pay-per call.

The Body Fat Solution is neither super low carb nor super low fat, and the author steers clear of demonizing entire food groups. Instead, Venuto shows you how to personalize an eating plan that takes into account your unique metabolism and calorie needs. He details the stumbling blocks we all face to success, and gives you the tools to overcome them.

If you’re serious about your workouts, your meals need to match that intensity. This audiobook is your ultimate high-protein roadmap—whether you’re training for strength, endurance, or speed. Designed for athletes, gym-goers, and fitness-minded meal preppers, it delivers 40 powerful recipes that are simple to prep and strategically built for results. Whether you’re a weekend warrior, competitive athlete, or just tired of wasting your workouts with poor nutrition, this audiobook gives you the edge.

Are you ready to become empowered? Are you tired of being depressed? Are you tired of not accomplishing your goals? Are you prepared to become the ultimate achiever—the one who picked up this book with a purpose? If so, it's time to take action. Let's start the programming process and unlock the Mindset of a Leader! This journey will teach you how to Stay Independent, Set Goals, Bring the Best Out of Others, and Improvise & Improve. Along the way, you'll learn to embrace the power of I Can, Don't Be Distracted, Keep Pushing, and Don't Be Discouraged—all essential principles for those ...

Barnes and Nobles’ 2022 List of “Best Books that Help!" Does fear and insecurity keep you from looking at your bank account? Is your financial anxiety holding you captive? You don’t have to stress about money anymore. YOU can take back control. As a newly divorced single mom making $24,000...

Stop waiting for the ‘perfect’ moment – your future starts now. Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn’t come from waiting for everything to fall into place; it comes from stepping into the unknown. In...

Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight.

📘 Access Control Systems Handbook: Design, Integration, and Sample Layouts for Commercial and Residential Security Unlock the full potential of modern security with this comprehensive guide to access control system design, installation, and programming. Whether you're a security integrator, electrical engineer, IT professional, or facility manager, this handbook is your go-to resource for building code-compliant, scalable, and future-ready access control solutions. ✔ What You'll Learn: Fundamental principles of access control and physical security Detailed breakdowns of components: ...

According to Experian’s Annual Credit Review, 16 percent of Americans have credit scores between 300 and 579, and another 18 percent have “fair” credit scores up to 669. But even if you’re barely squeaking by with a “fair” credit score…it only takes one late payment to send your FICO score plummeting down.

Steady in the Storm: Mastering Volatility and Strategic Stops for Smarter Investing by Max Koren In the unpredictable world of investing, market volatility can feel like a constant storm—one that threatens to shake your confidence and derail your strategy. But what if you could not only weather the storm but harness its power for your advantage? Steady in the Storm is your essential guide to mastering volatility, building resilience, and making smarter, more strategic investment decisions. Whether you're new to investing or a seasoned trader looking to refine your approach, this book is ...

The ultimate hands-on guide to modern HVAC design — packed with real-world examples, diagrams, and step-by-step workflows. Whether you’re an engineering student, HVAC designer, or field technician, this book walks you through how to design, size, and layout complete heating, ventilation, and air conditioning systems using practical, example-based methods. Each chapter presents realistic system designs drawn from actual engineering practice — including small offices, retail stores, residential buildings, warehouses, schools, and industrial facilities. You’ll learn not just how to ...

Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with...

Like food, money is something all of us use but none of us talk about - creating a stressful relationship that most of us suffer from, obsess over, and try to avoid altogether because it feels too impossible to manage. No matter your income, understanding and controlling your own financial position will allow you to not just exist securely, but to be happy and free in your choices.