Build Cycle

Do you feel anxious in relationships, constantly seeking reassurance? Or do you pull away when someone gets too close? Are you stuck in the same painful relationship patterns, wondering why you keep choosing the wrong people or sabotaging good connections? You're not broken. You have an attachment style, and it can be healed. After 20 years of clinical experience helping hundreds of individuals and couples transform their relationships, Dr. Kent Sorr brings you the most comprehensive attachment guide ever written. This isn't just another psychology book. It's a complete roadmap to ...

Think of this as your personal investment toolkit--packed with step-by-step instructions and sure-fire secrets to making money. You'll learn the fastest ways to supercharge your portfolio and make the most of whatever assets you have. You'll discover how to build cash in your own Wealth Account, scout out new opportunities, and invest in a wide range of asset classes through direct asset allocation. With financial expert Loral Langemeier as your guide, you can take control of your assets--and generate new income.

Why do you feel broke even when you earn well? Why does that brief high from buying something new always vanish by tomorrow? The Consumption Addict uncovers the hidden forces driving your spending habits—and why most people are trapped in a cycle of dopamine hits, lifestyle inflation, and financial stagnation. In this brutally honest and eye-opening book, the author dissects the psychology of consumerism with clinical precision and a dry wit that cuts through the noise. Backed by neuroscience and behavioral economics, Southerland reveals how modern shopping exploits your brain’s reward ...

The Emotional Resilience Toolkit for ParentsParenting can feel overwhelming. Between school pressures, emotional outbursts, and everyday stress, many parents wonder if they’re doing enough. The Emotional Resilience Toolkit for Parents is your practical, compassionate guide to help children—and yourself—develop the skills to thrive in today’s world. This audiobook goes beyond theory. With real-life examples, reflection prompts, and proven techniques, it shows you how to model healthy coping, strengthen connection, and create a calmer home environment.

DISCOVER:: How to Have Your Carbs AND Lose Weight Too! Warning: This guide talks about low carb and high carb at the same time, but NOT in the way you might imagine… Can carbs and fitness exist in the same world? Is it insane to step away from the low carb ranch, even for a second? Yes to the first question, but a strong no to the second one. The truth is that plateaus can happen on low carb, leaving you perpetually stalled…and perpetually frustrated! Between trying to figure out if you should cut your carbs or try to stay where you’re at, it’s downright difficult to believe that ...

Training after sixty isn’t about chasing old numbers. It’s about building strength, mobility, and confidence that carry into everyday life. This book gives you a clear, phase-based system that adapts to your body’s needs so you can stay strong, capable, and active on your own terms. You’ll move through Foundation, Build, Peak, and Restore phases that work together to support steady progress. Each phase helps you train with intention instead of intensity, strengthening your muscles while protecting your joints. You’ll learn how to warm up effectively, manage tempo, balance strength...

Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.

Anger Management Formula is not another book telling you to “just calm down.” Instead, it gives you seven proven steps to finally take control of your emotions, break the destructive cycle of outbursts, and build relationships rooted in calm and confidence.

For years, I didn’t know I was traumatized. I thought I was just too emotional, too sensitive, too needy. I had panic attacks I couldn’t explain, burned out from people-pleasing, and kept ending up in relationships that drained me. I minimized everything: “It wasn’t that bad.” But the truth? I was living with Complex PTSD. And it didn’t matter how hard I worked, meditated, or journaled - it kept coming back.

Popular Steroid Stacks is not a motivational book. It’s a no-BS, brutally honest breakdown of the most common steroid cycles and enhancement protocols used in modern bodybuilding. If you’re tired of vague forums, bad YouTube advice, and chemically enhanced influencers pretending they’re natural, this book spells it out in plain English. No fluff, no dodging, no sugar-coating. Just the raw truth about what people are actually injecting, swallowing, and suffering through to look the way they do. Inside, you’ll get detailed profiles of real-world steroid stacks—from beginner Test-...

The Commitment Code: How Gay Men Over 30 Can Find and Build Relationships That Last Break Free from the Cycle of Short-Term Flings and Create the Lasting Love You Deserve As a gay man over 30, you’ve likely experienced the frustration of dating that leads nowhere—the endless swiping, fleeting connections, and unfulfilled relationships. You’re ready for something real, yet long-term love feels just out of reach. What’s standing in your way? In The Commitment Code, Dr. Mitchell W. Greene, PhD, unveils the hidden barriers keeping you stuck and provides you with the strategies to find, ...

Do you constantly worry that your partner will lose interest in you or leave? Do feelings of inadequacy and fear of abandonment make it difficult to trust and build lasting relationships? If so, you're not alone. Millions are navigating anxious attachment, but it doesn't have to hold you back from true love and connection. Here's the truth: Anxious attachment can be transformed into secure relationships. Inside Anxious Attachment Recovery, you'll find actionable steps, compassionate advice, and research-backed strategies to achieve emotional stability and satisfaction.

Carb Cycling for Beginners: A Flexible Carb Cycling Approach and Guide to Burn Fat, Build Lean Muscle, and Boost Energy Without Cutting Carbs for Good Are you tired of restrictive diets that leave you feeling deprived, exhausted, and stuck on a plateau? Discover a smarter, sustainable approach with carb cycling for beginners—a powerful method to fuel your body, optimize fat burning, and build lasting energy. Carb Cycling for Beginners is the ultimate carb cycling book for anyone ready to take control of their health without giving up the foods they love. Whether your goal is carb cycling ...

Our relationship challenges can’t be solved with the same thinking patterns that created them. Imagine the relief of letting go of sleepless nights overanalyzing text messages or replaying conversations in your mind. Picture the freedom of silencing the endless "what-ifs" that pull you away from the present moment. These thought patterns might feel familiar, but they don’t have to define your relationships. The Overthinker's Guide to Relationship Communication is an honest exploration of what happens when an overthinking mind meets matters of the heart.

Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.

Most people were taught that success is earned through endless grind. Wake up early, stay late, outwork everyone—and one day, freedom will follow. But for millions, that day never comes. The Hustle Hoax exposes why working harder rarely makes you wealthier and why leverage, not labor, is the true engine of prosperity. This provocative guide dismantles hustle culture’s biggest myths, showing how motion often disguises stagnation and how exhaustion can be the most expensive liability of all. It reveals the hidden economy of effort—where those who trade hours for income remain trapped, ...

In today’s fast-paced and competitive business environment, simply meeting customer expectations is no longer sufficient. To truly stand out and drive Sustainable growth, your goal must be to turn satisfied customers into passionate Positive Activists for your brand. This transformation requires a strategic approach that goes beyond the traditional sales methods. Satisfaction Selling: How to Become a Trusted Advisor in High-Value Complex Sales and Build a Movement of Positive Activists is your comprehensive guide to achieving this transformation. This book introduces The Satisfaction ...

You don’t need more money—you need less waste, fewer payments, and zero financial illusions. Downsizing Up is your no-BS field manual for surviving inflation, escaping consumer traps, and building real wealth with discipline, not income. This is not a book about budgeting apps or guilt-tripping you over lattes. This is about clarity. Control. And killing the habits that are keeping you broke while pretending to make you happy. Written for the broke, tired, overleveraged reader who’s sick of feeling behind, Downsizing Up strips down the process of reclaiming your financial life—...

Money feels like progress—until it disappears. Broke on Payday exposes why even high earners stay trapped between paychecks and how to build a financial system that pays you instead. It’s not about income; it’s about flow. Through practical stories and psychological insight, this book reveals how modern professionals confuse motion with mastery and mistake bigger salaries for security. Each chapter dismantles a myth that keeps people broke: that more money fixes bad habits, that discipline alone beats automation, that debt hides only in the poor. Readers learn to see cashflow as ...

The Reset: A Guide to Resetting, Restoring, and Thriving by Josh Martin Are you exhausted, unmotivated, and running on empty—yet still pushing yourself to do more? You might be caught in the cycle of burnout. The Reset is your roadmap to breaking free. In this practical and inspiring guide, Josh Martin shows you how to recognize the warning signs of burnout, press pause on the chaos, and rebuild a life fueled by clarity, balance, and energy. Drawing on science-backed strategies, real-world stories, and actionable tools, The Reset will help you: Identify the habits and mindsets that keep ...