Build Cycle

Do you feel anxious in relationships, constantly seeking reassurance? Or do you pull away when someone gets too close? Are you stuck in the same painful relationship patterns, wondering why you keep choosing the wrong people or sabotaging good connections? You're not broken. You have an attachment style, and it can be healed. After 20 years of clinical experience helping hundreds of individuals and couples transform their relationships, Dr. Kent Sorr brings you the most comprehensive attachment guide ever written. This isn't just another psychology book. It's a complete roadmap to ...

Carb Cycling for Beginners: A Flexible Carb Cycling Approach and Guide to Burn Fat, Build Lean Muscle, and Boost Energy Without Cutting Carbs for Good Are you tired of restrictive diets that leave you feeling deprived, exhausted, and stuck on a plateau? Discover a smarter, sustainable approach with carb cycling for beginners—a powerful method to fuel your body, optimize fat burning, and build lasting energy. Carb Cycling for Beginners is the ultimate carb cycling book for anyone ready to take control of their health without giving up the foods they love. Whether your goal is carb cycling ...

Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.

Think of this as your personal investment toolkit--packed with step-by-step instructions and sure-fire secrets to making money. You'll learn the fastest ways to supercharge your portfolio and make the most of whatever assets you have. You'll discover how to build cash in your own Wealth Account, scout out new opportunities, and invest in a wide range of asset classes through direct asset allocation. With financial expert Loral Langemeier as your guide, you can take control of your assets--and generate new income.

For years, I didn’t know I was traumatized. I thought I was just too emotional, too sensitive, too needy. I had panic attacks I couldn’t explain, burned out from people-pleasing, and kept ending up in relationships that drained me. I minimized everything: “It wasn’t that bad.” But the truth? I was living with Complex PTSD. And it didn’t matter how hard I worked, meditated, or journaled - it kept coming back.

DISCOVER:: How to Have Your Carbs AND Lose Weight Too! Warning: This guide talks about low carb and high carb at the same time, but NOT in the way you might imagine… Can carbs and fitness exist in the same world? Is it insane to step away from the low carb ranch, even for a second? Yes to the first question, but a strong no to the second one. The truth is that plateaus can happen on low carb, leaving you perpetually stalled…and perpetually frustrated! Between trying to figure out if you should cut your carbs or try to stay where you’re at, it’s downright difficult to believe that ...

In today’s fast-paced and competitive business environment, simply meeting customer expectations is no longer sufficient. To truly stand out and drive Sustainable growth, your goal must be to turn satisfied customers into passionate Positive Activists for your brand. This transformation requires a strategic approach that goes beyond the traditional sales methods. Satisfaction Selling: How to Become a Trusted Advisor in High-Value Complex Sales and Build a Movement of Positive Activists is your comprehensive guide to achieving this transformation. This book introduces The Satisfaction ...

The Emotional Resilience Toolkit for ParentsParenting can feel overwhelming. Between school pressures, emotional outbursts, and everyday stress, many parents wonder if they’re doing enough. The Emotional Resilience Toolkit for Parents is your practical, compassionate guide to help children—and yourself—develop the skills to thrive in today’s world. This audiobook goes beyond theory. With real-life examples, reflection prompts, and proven techniques, it shows you how to model healthy coping, strengthen connection, and create a calmer home environment.

Anger Management Formula is not another book telling you to “just calm down.” Instead, it gives you seven proven steps to finally take control of your emotions, break the destructive cycle of outbursts, and build relationships rooted in calm and confidence.

Do you constantly worry that your partner will lose interest in you or leave? Do feelings of inadequacy and fear of abandonment make it difficult to trust and build lasting relationships? If so, you're not alone. Millions are navigating anxious attachment, but it doesn't have to hold you back from true love and connection. Here's the truth: Anxious attachment can be transformed into secure relationships. Inside Anxious Attachment Recovery, you'll find actionable steps, compassionate advice, and research-backed strategies to achieve emotional stability and satisfaction.

The Commitment Code: How Gay Men Over 30 Can Find and Build Relationships That Last Break Free from the Cycle of Short-Term Flings and Create the Lasting Love You Deserve As a gay man over 30, you’ve likely experienced the frustration of dating that leads nowhere—the endless swiping, fleeting connections, and unfulfilled relationships. You’re ready for something real, yet long-term love feels just out of reach. What’s standing in your way? In The Commitment Code, Dr. Mitchell W. Greene, PhD, unveils the hidden barriers keeping you stuck and provides you with the strategies to find, ...

Our relationship challenges can’t be solved with the same thinking patterns that created them. Imagine the relief of letting go of sleepless nights overanalyzing text messages or replaying conversations in your mind. Picture the freedom of silencing the endless "what-ifs" that pull you away from the present moment. These thought patterns might feel familiar, but they don’t have to define your relationships. The Overthinker's Guide to Relationship Communication is an honest exploration of what happens when an overthinking mind meets matters of the heart.

Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.

Reclaim Your Inner Child: Awaken Joy, Release Trauma, and Rebuild Your True Self Are you ready to break free from the invisible chains of your childhood and finally live a life filled with joy, confidence, and emotional freedom? Reclaim Your Inner Child guides you on a transformative journey to identify lingering wounds, release emotional pain, and reconnect with your authentic self. You will overcome fear, anxiety, self-doubt, perfectionism, and patterns that keep you stuck through practical exercises, reflective journaling, mindfulness techniques, guided meditations, and proven ...

This book is the roadmap I wish I had. The Anxiety Reset Formula is a practical, step-by-step guide that rewires the way you think, feel, and respond to stress so you can finally feel in control of your mind and emotions.

Imagine transforming your life not through drastic changes, but by mastering the small, daily actions that build lasting success. The 48 Laws of Habit Mastery is your ultimate guide to unlocking the life you deserve—where good habits become second nature, and bad habits are a thing of the past.

Every man knows the weight of his own mind. But for some, the thoughts never stop spinning. They replay old mistakes, dissect every word in a conversation, and stall on decisions that should have been simple. Overthinking is not just a quirk of personality—it is a silent prison, keeping ambitious men from moving forward with clarity and conviction. This book is written for those who know that battle too well.

The Reset: A Guide to Resetting, Restoring, and Thriving by Josh Martin Are you exhausted, unmotivated, and running on empty—yet still pushing yourself to do more? You might be caught in the cycle of burnout. The Reset is your roadmap to breaking free. In this practical and inspiring guide, Josh Martin shows you how to recognize the warning signs of burnout, press pause on the chaos, and rebuild a life fueled by clarity, balance, and energy. Drawing on science-backed strategies, real-world stories, and actionable tools, The Reset will help you: Identify the habits and mindsets that keep ...

What if wealth is not about how much you earn—but how well you understand the rules? Most people work hard for money. But the wealthy? They make money work for them. In The 30 Laws of Money, you will finally uncover the timeless, unspoken truths that govern wealth creation—truths the rich know, live by, and never break. Whether you are tired of living paycheck to paycheck, struggling with debt, or simply ready to elevate your financial game, this book will hand you the exact blueprint the financially free use to build, protect, and multiply their money. 🔥 Inside this life-changing ...

STOP LETTING SELF-SABOTAGE RUN YOUR LIFE Are you tired of standing in your own way? Do you feel trapped in a cycle of Procrastination, Overthinking, and Self-Doubt? Does Fear of Failure or Rejection keep you from living the life you truly deserve? You’re not alone—High-achieving entrepreneurs and top performers all battle self-doubt and sabotage. But what sets them apart from the pack is their refusal to let fear control their actions. They push forward despite the uncertainty, and that’s precisely what you must do. The No-Nonsense Guide to Overcoming Self-Sabotage for Men is the wake...