Brain Health Nutrition

Product List
    • Fighting Dementia (Alzheimer's Roadmap)
    • By: Laura Town, Karen Kassel, Amanda Boyle
    • Narrated by: Bill Fike
    • Length: 1 hr and 4 mins
    • Release date: 08-03-16
    • Language: English
    • 4.5 out of 5 stars 28 ratings
    • Recent scientific studies have investigated the role of nutrition in dementia and have provided suggested nutritional changes for those at risk for dementia....

    Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive Health
    • By: Partha Nandi MD
    • Narrated by: Partha Nandi MD
    • Length: 5 hrs and 47 mins
    • Release date: 10-01-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection and gives you a clear protocol for maintaining brain health and slowing or reducing the effects of neurodegenerative diseases as you age.

    Regular price: $20.00 or 1 credit

    Sale price: $20.00 or 1 credit

    • Heal Your Biochemistry and Heal Your Brain
    • By: William J. Walsh
    • Narrated by: Richard Allen
    • Length: 7 hrs and 22 mins
    • Release date: 03-29-13
    • Language: English
    • 4.5 out of 5 stars 312 ratings
    • Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

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    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • By: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrated by: Rosemary Benson
    • Length: 10 hrs and 47 mins
    • Release date: 04-14-20
    • Language: English
    • 4.5 out of 5 stars 70 ratings
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Regular price: $21.49 or 1 credit

    Sale price: $21.49 or 1 credit

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    • How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
    • By: Tom O'Bryan DC CCN DACBN
    • Narrated by: Jonathan Yen
    • Length: 10 hrs and 27 mins
    • Release date: 08-15-17
    • Language: English
    • 4.5 out of 5 stars 371 ratings
    • Millions of people suffer from autoimmunity whether they know it or not....

    Regular price: $15.47 or 1 credit

    Sale price: $15.47 or 1 credit

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    • The New Science of Maximising Your Brain Health, from Sleep to Nutrition, Exercise to Social Life
    • By: James Goodwin
    • Narrated by: James Goodwin
    • Length: 14 hrs and 20 mins
    • Release date: 04-01-21
    • Language: English
    • 5 out of 5 stars 3 ratings
    • The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing....

    Regular price: $18.88 or 1 credit

    Sale price: $18.88 or 1 credit

  • Regular price: $38.99 or 1 credit

    Sale price: $38.99 or 1 credit

    • Nutrition for Optimal Brain Function and Repair
    • By: Cavin Balaster
    • Narrated by: Cavin Balaster
    • Length: 5 hrs and 32 mins
    • Release date: 09-06-19
    • Language: English
    • 5 out of 5 stars 15 ratings
    • Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function....

    Regular price: $19.95 or 1 credit

    Sale price: $19.95 or 1 credit

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • By: Uma Naidoo MD
    • Narrated by: Uma Naidoo MD, Deepti Gupta
    • Length: 8 hrs and 32 mins
    • Release date: 08-04-20
    • Language: English
    • 4.5 out of 5 stars 985 ratings
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Regular price: $19.49 or 1 credit

    Sale price: $19.49 or 1 credit

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • By: Max Lugavere, Paul Grewal
    • Narrated by: Max Lugavere
    • Length: 9 hrs and 50 mins
    • Release date: 03-20-18
    • Language: English
    • 4.5 out of 5 stars 2,649 ratings
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Regular price: $24.29 or 1 credit

    Sale price: $24.29 or 1 credit

    • The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
    • By: David Perlmutter, Kristin Loberg
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 18 mins
    • Release date: 09-17-13
    • Language: English
    • 4.5 out of 5 stars 5,489 ratings
    • The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome
    • By: Steven R. Gundry MD
    • Length: 12 hrs
    • Release date: 04-15-25
    • Language: English
    • Not rated yet
    • The Gut-Brain Paradox has descriptive copy which is not yet available from the Publisher.

    Regular price: $25.47 or 1 credit

    Sale price: $25.47 or 1 credit

    • Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
    • By: Bonnie J. Kaplan, Julia J. Rucklidge
    • Narrated by: Susan Ericksen
    • Length: 12 hrs and 5 mins
    • Release date: 04-20-21
    • Language: English
    • 4.5 out of 5 stars 33 ratings
    • We are in the midst of a mental health crisis. An estimated one in five American adults suffer from some form of mental illness. Despite the billions of dollars spent in pharmaceutical research and the rising popularity of antidepressant drugs, we are more depressed....

    Regular price: $25.19 or 1 credit

    Sale price: $25.19 or 1 credit

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 5 out of 5 stars 28 ratings
    • From Harvard stress expert, nationally sought after speaker, and television correspondent Dr. Aditi Nerurkar comes a reimagined approach to overcoming your stress and burnout using five small but mighty mindset shifts.

    Sale price: $7.99 (68% off) or 1 credit

    Regular price: $25.19

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    • The Revolutionary New Science of Exercise and the Brain
    • By: John J. Ratey MD, Eric Hagerman - contributor
    • Narrated by: Allan Robertson
    • Length: 9 hrs and 38 mins
    • Release date: 01-12-21
    • Language: English
    • 5 out of 5 stars 1,079 ratings
    • A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit

    • Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis, Cysts, Fatigue, PCOS, Fibroids, UTI, Endometriosis & Autoimmune
    • By: Anthony William
    • Narrated by: Sarah Coomes
    • Length: 27 hrs and 54 mins
    • Release date: 06-01-20
    • Language: English
    • 4.5 out of 5 stars 206 ratings
    • If you think you don't have any need to do a cleanse - if you're sure you couldn't possibly be harboring any toxins in your body - think again. Cleansing is a vital tool for fighting against these burdens - as long as you go about it the right way. That's why you need this audiobook....

    Regular price: $29.25 or 1 credit

    Sale price: $29.25 or 1 credit

    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • By: Shawn Stevenson
    • Narrated by: Shawn Stevenson
    • Length: 14 hrs and 7 mins
    • Release date: 12-31-20
    • Language: English
    • 5 out of 5 stars 1,524 ratings
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
    • By: Kathryn Hansen
    • Narrated by: Kathryn Hansen
    • Length: 10 hrs and 20 mins
    • Release date: 08-03-22
    • Language: English
    • 5 out of 5 stars 16 ratings
    • This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....

    Regular price: $24.95 or 1 credit

    Sale price: $24.95 or 1 credit

    • Unlocking Your Gut's Potential: A Practical Guide to Healing, Reducing Stress, Enhancing Sleep, and Embracing a Happier, Healthier You!
    • By: Marusya Wellness Publishing
    • Narrated by: Melli Achna
    • Length: 3 hrs and 36 mins
    • Release date: 08-18-23
    • Language: English
    • 5 out of 5 stars 51 ratings
    • If someone told you that a sure-fire path to happiness is great gut health, you might roll your eyes or think they were kidding. In fact, if they fed you this piece of information, they would be 100 percent right....

    Regular price: $14.95 or 1 credit

    Sale price: $14.95 or 1 credit

    • The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health
    • By: David Perlmutter MD
    • Narrated by: Peter Ganim
    • Length: 9 hrs and 12 mins
    • Release date: 02-15-22
    • Language: English
    • 4.5 out of 5 stars 441 ratings
    • What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels....

    Regular price: $21.83 or 1 credit

    Sale price: $21.83 or 1 credit