Brain Chemistry

From the renowned neuroscientist and New York Times bestselling author of Incognito comes the companion volume to the international PBS series about how your life shapes your brain, and how your brain shapes your life. "An ideal introduction to how biology generates the mind.... Clear...

Psychiatry has made great advances in the past 50 years but needs a new direction. Today's emphasis on psychiatric drugs will not stand the test of time. Recent advances in epigenetics and the molecular biology of the brain have provided a roadmap for the development of effective, natural, drug-free therapies that do not produce serious side effects. Psychiatric medications have served society well over the last 50 years, but the need for drug therapies will fade away as science advances.

John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.

An internationally renowned neuroscientist, Dr. Wenk has been educating college and medical students about the brain and lecturing around the world for more than 40 years. With this essential book, he vividly demonstrates how a little knowledge about the foods and drugs we eat can teach us a lot about how our brain functions. The information is presented in an irreverent and non-judgmental manner, making it highly accessible to high school teenagers, inquisitive college students, and worried parents.

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.

The placebo effect, what is it and does it truly work? What are its health advantages, its medical benefits? What about weight loss and wrinkle creams? Is it your brain, or the supplement working? Is this a victory of your brain, or is this a win for medicine? Does the Placebo effect associate itself with hypnosis? How does it fit in with subconscious thinking? This book will teach you what multiple sclerosis is and how to comprehend its various subtypes and treatments.

Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques.

There are plenty of books that profess to tell you the meaning of life. But where can you go to find answers to the little mysteries of life that drive you nuts until you find their solution? Imponderables are questions that cannot be answered by numbers or measurements or standard reference books, and Feldman has devoted his life to the eradication of all imponderables.

Six little hormones pretty much determine your mood at every moment of your life. If one is out of balance, it can not only cause you to be depressed, it could also cause mayhem for the rest of your health. Learn what you can do about it.

From the author of the groundbreaking New York Times bestseller The Female Brain, here is the eagerly awaited follow-up book that demystifies the puzzling male brain. Dr. Louann Brizendine, the founder of the first clinic in the country to study gender differences in brain, behavior, and...

The mega-bestselling author who celebrated gender differences turns to diet and exercise as a source of well-being and harmony In the groundbreaking bestseller Men Are from Mars, Women Are from Venus, John Gray taught men and women how to embrace their differences to gain strong, loving...

A pioneering exploration of olfaction that upsets settled notions of how the brain translates sensory information.

Two neuroscience experts explain how their 4-Step Method can help break destructive thoughts and actions and change bad habits for good. A leading neuroplasticity researcher and the coauthor of the groundbreaking books Brain Lock and The Mind and the Brain, Jeffrey M. Schwartz has spent his...

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...

Psychedelic drugs being used to treat anxiety and depression? Yes, at a select Nevada hospice where legally-sanctioned LSD is employed as a compassionate treatment for terminally-ill patients. But when a variant (or analogue) of standard LSD is introduced at the facility, unexpected consequences emerge. Plot threads interweave between the hospice and the university that furnishes the drug and between two patients with inoperable brain tumors: Garrett Wayley, a chemistry grad student, and Nick Farris, a San Diego police detective. When their brain tumors mysteriously improve after LSD ...

Discover the surprising science (and soothing rituals) behind scent and the human brain. Long before lavender-filled pillows and Instagrammable diffusers, humans turned to scent for comfort, healing, and focus. But how much of aromatherapy is real, and how much is just hype? In this smart, witty, evidence-informed guide, Evelyn Carrick uncovers how essential oils interact with your brain, body, and emotions - and how you can use them to feel calmer, clearer, and more at home in your own skin. Inside, you’ll learn: Why certain scents (like lavender & bergamot) really do lower stress - and ...

From one of our preeminent neuroscientists: a landmark reflection that spans the biological and social sciences, offering a new way of understanding the origins of life, feeling, and culture. The Strange Order of Things is a pathbreaking investigation into homeostasis, the condition of that...

Unlock the deepest secrets of your brain and body. The Neurotransmitter Blueprint is the ultimate reference on how neurotransmitters—dopamine, serotonin, acetylcholine, glutamate, GABA, and over 100 others—govern every thought, emotion, and behavior you experience. Drawing on decades of peer-reviewed neuroscience and functional medicine research, Dr. Benoit Tano, MD, PhD reveals how these molecular messengers connect the nervous, endocrine, and immune systems, shaping cognition, emotional intelligence, focus, creativity, and resilience. You’ll explore how toxins, stress, infections, ...

A psychiatrist and psychedelic researcher explores the science of connection—why we need it, how we’ve lost it, and how we might find it again. We are suffering from an epidemic of disconnection that antidepressants and social media can’t fix. This state of isolation puts us in “fight or...

Learn the scientific benefits of positivism! Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how. The Science of Positivity teaches you how...