Brain Hacks Productivity

Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.

Master executive function and crush overwhelm with practical systems designed for the non-medicated neurodivergent mind. If you are currently navigating the exhausting limbo of awaiting diagnosis or choosing to manage traits without pharmaceuticals, immediate relief is available. Stop viewing...

In Brain Hacks, you won't find another overwhelming list of 500 obvious tips. Instead, you'll discover a curated set of powerful, often counter-intuitive productivity hacks, each one backed by surprising and simple explanations from neuroscience. This book is the user's manual for your mind that you were never given.

Still drowning in clutter, even after trying every hack on the internet? It’s not your fault. You don’t need more motivation—you need a method that actually matches your brain. Do your weekends start with “This is the day I’ll clean everything”—and end with you buried in guilt and laundry? Have you ever shut the door to “that one room” and pretended it doesn’t exist? Do you want a clean home but also hate cleaning, organizing, and anything that feels like a chore? What if cleaning could feel doable—even kind of fun? What if organizing stopped being a battle and started...

Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and...

A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel...

The ADHD Reset: Stop Fighting Your Brain and Build a System That Actually Works Does your life feel like a high-speed Ferrari engine trapped in a car with bicycle brakes? You’ve bought the planners. You’ve downloaded the apps. You’ve promised yourself that this Monday would be different. But by Tuesday afternoon, the "Doom Piles" are back, the notifications are screaming, and you’re paralyzed by a to-do list that feels like a physical threat. Here is the truth: You aren't lazy. You aren't broken. You’ve just been trying to run a neurotypical operating system on an ADHD brain. In ...

You’ve tried the planners, the timers, the perfect desk setup. And still your brain bounces from idea to idea - restless, buzzing, impossible to pin down. Instead of feeling productive, you end up drained, frustrated, and convinced something must be wrong with you. Here’s the truth: you don’t need flawless focus to succeed. You need tools that fit your ADHD brain. This quick-read guide hands you practical hacks that flip the script on “just concentrate” - showing you how to spark momentum, protect your energy, and actually get things done. Inside, you’ll learn how to: Start with...

Memorize Anything: Be Successful in Everything Unlock your brain’s full potential with "Memorize Anything: Be Successful in Everything." This transformative guide provides proven techniques and strategies to help you master the art of memory, whether you’re a student, professional, or lifelong learner. Through engaging explanations and practical exercises, you’ll discover how to retain information faster, recall details with ease, and apply your memory skills to every area of life—from academics and work to personal growth and daily tasks. Packed with real-world applications and ...

F#ck Adult ADHD: Your Brain's Off-Broadway Show A No-BS Guide to Wrangling Your Wild Mind, Finding Focus, and Ditching the Shame Is your Adult ADHD brain a relentless, off-Broadway show, constantly playing out a series of forgotten keys, missed deadlines, and sudden emotional explosions? You’ve tried the "just focus" advice, the color-coded planners, and the empty promises to "get it together." And let’s be blunt: it didn't work. The crushing shame of feeling perpetually 'less than,' 'lazy,' or 'broken' has become a heavier burden than any to-do list. You're exhausted from trying to fit...

Unlock the power of hyper focus and creativity with Mastering Flow: Unlocking the Power of Hyper Focus and Creativity—the ultimate guide to transforming your productivity, unleashing your creative potential, and achieving peak performance in every aspect of your life. Flow, a state of effortless concentration and deep engagement, is not just for elite athletes, artists, or professionals—it's a powerful tool that anyone can learn to access. In Mastering Flow, you’ll discover how to harness this transformative mental state to work smarter, think more creatively, and find greater ...

Keith Barry is the world's leading TV hypnotist, mentalist and brain hacker. With skills that have been showcased on more than 40 international television shows, he has mastered the unique ability to hack into people's minds and rewire their subconscious. If you feel you are stuck in any sort of a rut or need help in life - whether that’s in your career, your finances, your personal life, your professional life or anything else - this audiobook will help you to move forward. When you master these methods, you too can programme your mind to have all the success you desire!

Unlock the Power of Your Mind. Unlock the Next Level of Your Career. In the fast-paced world of science, technology, engineering, and innovation, technical skill alone isn’t enough to thrive. The real game-changer? Mastering Your Mind — the hidden driver of focus, creativity, resilience, and decision-making. Technical Mind Mastery is your step-by-step guide to building the mental skills that high-performing professionals use to excel. Whether you’re in your first years on the job or climbing toward leadership, you’ll discover proven techniques to overcome distraction, sharpen focus,...

It’s exhausting and discouraging watching time slip through your fingers despite your best efforts to make the most of it. You might ask yourself, “What am I doing wrong? How can I be more productive”? Honestly, the answers are simpler than you might think. In fact, just 10 to 20 minutes of proper planning could save you over two hours of wasted time throughout the day. All it takes is the right tools and information to finally gain control over your life before it passes you by.

Are you chained to your desk, battling the fatigue and brain fog of a sedentary workday? 'The Desk-Bound Dynamo' offers the breakthrough you need. This isn't another generic fitness book, but a tailored guide for office professionals, executives, and remote workers. Discover how to seamlessly integrate 'invisible' Vigorous Intermittent Physical Activity (VILPA) into your busy schedule without disrupting workflow or drawing unwanted attention. Learn quick, discreet routines that boost energy, sharpen focus, and enhance well-being, transforming your workday from stagnant to vibrant. Reclaim ...

Discover a fresh perspective on ADHD and unleash your true potential. In Superpowered, you will not only gain a deeper understanding of the unique strengths that can manifest in the ADHD brain, but also unlock practical strategies to harness those strengths and channel you creativity to thrive.

If you’re constantly distracted, overwhelmed, or mentally drifting, you’re not the problem—your system is. This book gives you a better one. Built for real-world ADHD brains and anyone who struggles with follow-through, The 5-Minute Focus Reset offers a practical, repeatable framework for reclaiming your attention in five-minute blocks—no pressure, no shame, and no rigid rules. Whether you're a creator, entrepreneur, professional, or simply trying to finish what you start, this book helps you design focus rituals that actually work when your brain doesn't want to cooperate. Inside ...

Stress Management: Burnout:Mental Hacks to Protect Your Brain from Collapse: mental health, chronic stress,emotional exhaustion,brain fog,burnout You used to be driven. Focused. Motivated. Now, even simple tasks feel overwhelming. The passion that once fueled your ambition has been replaced by mental exhaustion, emotional exhaustion, and a constant state of brain fog. Your productivity is declining, your attention is fragmented, and no amount of coffee, motivation, or willpower seems to fix it. This isn't laziness. This isn't weakness. This is burnout. And according to modern neuroscience, ...

AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES **A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023** **A "NEXT BIG IDEA CLUB" MUST-READ** Rediscover your ability to pay attention with this groundbreaking new approach...

Dopamine Reset: The 30-Day Protocol to Hack Your Brain and Take Back Control of Your Life: focus, self discipline, dopamine overload, brain reset Do you feel like your brain has been hijacked? You sit down to work. Five minutes later, you're checking your phone. One notification becomes twenty minutes of scrolling. Hours disappear into short form content, social media feeds, and endless digital distractions. Your attention is shattered, your motivation is gone, and deep focus feels impossible. This is the hidden cost of dopamine overload. Modern technology has created a generation ...