Focus Is Overrated

Activate Your Focus Hacks When Your Brain Won’t Sit Still

De: Hannah Martin

Narrado por: Virtual Voice

You’ve tried the planners, the timers, the perfect desk setup.
And still your brain bounces from idea to idea - restless, buzzing, impossible to pin down. Instead of feeling productive, you end up drained, frustrated, and convinced something must be wrong with you.

🚫 Here’s the truth: you don’t need flawless focus to succeed. You need tools that fit your ADHD brain.

This quick-read guide hands you practical hacks that flip the script on “just concentrate” - showing you how to spark momentum, protect your energy, and actually get things done.

Inside, you’ll learn how to:

✨ Start with interest - lean into what pulls you in, not what shuts you down.
⚡ Use urgency on purpose - create deadlines that fuel, not fry you.
🪜 Shrink the task - turn mountains into pebbles so you can finally begin.
🎶 Anchor with rituals - train your brain with music, cues, and sensory triggers.

Why this book works:

✅ Short, punchy, and practical - designed for ADHD brains.
✅ No shame, no lectures - just strategies that actually work.
✅ Part of the ADHD Unleashed series - Self-Improvement Quick Guides for Women Who Do It All.

⚡ Focus Is Overrated proves that you don’t need to sit still to thrive - you need ADHD-friendly ways to start, keep moving, and finish on your own terms.

👉 Scroll up, grab your copy, and discover how much more you can do when you stop chasing perfect focus.