• Attention Span

  • Finding Focus for a Fulfilling Life
  • De: Gloria Mark
  • Narrado por: Cassandra Campbell
  • Duración: 10 h y 50 m
  • 4.3 out of 5 stars (3 calificaciones)

Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.
Attention Span  Por  arte de portada

Attention Span

De: Gloria Mark
Narrado por: Cassandra Campbell
Prueba por $0.00

US$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por US$24.67

Compra ahora por US$24.67

la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.

Resumen del Editor

AS SEEN ON ARMCHAIR EXPERT WITH DAX SHEPARD AND IN THE WALL STREET JOURNAL, NEW YORK TIMES AND THE TIMES

**A COSMOPOLITAN BEST NEW NON-FICTION BOOK TO ADD TO YOUR TBR IN 2023**

**A "NEXT BIG IDEA CLUB" MUST-READ**

Rediscover your ability to pay attention with this groundbreaking new approach from ‘the definitive expert on distraction and multitasking’ (Cal Newport).

We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others.

In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention. She shows how much of what we think we know is wrong, including insights such as:

  • Why multitasking hurts rather than helps productivity
  • How social media and modern entertainment amplify our short attention spans
  • What drains our mental resources and how to refuel them
  • The four types of attention that we experience every day and how to recognise them

While the concept of ‘flow’ has previously been considered the ideal state of focus, Dr Mark offers a new framework to help explain how our brains function in the digital world: kinetic attention. This book reveals how we can take control, not only to find more success in our careers, but also to find creativity, joy and wellness in our everyday lives.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Gloria Mark (P)2023 HarperCollins Publishers Limited

Reseñas de la Crítica

"Interruptions are a fact of life. This has long been true, no fancy technology required, but today, we have bright, shiny technology, some deliberately designed to distract and thereby to interrupt. Gloria Mark's book is a thorough review of the impact these interruptions have on our lives and mental health. Some interruptions are welcomed, deliberately self-created. Most, however, are not. All interruptions impact the focus of attention, and attention is a critically limiting aspect of human cognition. Don't be distracted by my review – go read the book. It is an important and valuable contribution to living in this world of interruptions." (Don Norman, author of The Design of Everyday Things)

Lo que los oyentes dicen sobre Attention Span

Calificaciones medias de los clientes
Total
  • 4.5 out of 5 stars
  • 5 estrellas
    1
  • 4 estrellas
    2
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Ejecución
  • 4.5 out of 5 stars
  • 5 estrellas
    1
  • 4 estrellas
    2
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Historia
  • 4.5 out of 5 stars
  • 5 estrellas
    1
  • 4 estrellas
    2
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Ordenar por:
Filtrar por:
  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars

Useful book

Very captivating and motivating book that not only gives the context of digital disruption in our modern world, but also proposes solution and gives hope!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña