Trauma Memory

In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.

First, I Believe You is an astonishing memoir of resilience and recovery from severe childhood trauma she had no memory of. Terrifying flashbacks haunted her for decades despite an affluent, advantaged childhood, resulting in severe depression, food addiction, anxiety, and nightmares.

It is now thought that people who have been traumatized hold an implicit memory of traumatic events in their brains and bodies. That memory is often expressed in the symptomatology of post-traumatic stress disorder - nightmares, flashbacks, startle responses, and dissociative behaviors. In essence, the body of the traumatized individual refuses to be ignored. While reducing the chasm between scientific theory and clinical practice and bridging the gap between talk therapy and body therapy, Rothschild presents principles and non-touch techniques for giving the body its due.

What makes trauma therapy effective? The answers might surprise you. While therapists have been bombarded with brain science, hundreds of new models, and pressure to use evidence-based techniques, research has demonstrated that the therapeutic relationship ultimately predicts therapy outcomes. This is especially true for traumatized clients. But, what kind of therapeutic relationship? Forming a secure therapeutic alliance with traumatized clients is tricky. How do you help clients trust you after they've been abused, betrayed, or exploited?

A neuroscientist explores how trauma impacts the brain, especially for women—and how we can learn to heal ourselves Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we...

Some nightmares are memories. And some memories stay with your every waking moment. Every time Ella thinks about the past, it feels like a dream she's not sure she ever woke from. When she was a child, it was always the two of them: Ella and Michael, Michael and Ella. Twins. Soulmates. Two halves of a single whole. Best friends against the world. Until the day Michael vanished without a trace. Twelve years later, Ella begins dreaming again—of what might have happened back then. Of the black beach with its waves crashing over diamonds of ice. Of Michael’s voice calling from somewhere ...

Neuroscience has shown that trauma can be removed completely. Indeed, the brain has an in-built mechanism for doing just that. It is called memory reconsolidation. This book shows you how to use that mechanism to remove trauma for your clients. It reveals the exact steps the brain needs so that trauma can be removed reliably and consistently. It shows you how to apply them to your work in the therapy room, step by step. It provides you with a road map that increases your potency and effectiveness as a therapist.

An introduction to EMDR, a proven trauma therapy with the power to heal, cowritten by a world-renowned therapist and a patient who experienced transformative relief through EMDR therapy. Trauma is a part of life. You or someone you care about has probably experienced trauma...

Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will never go away. The truth is that it's possible to rewire your brain, so you can free yourself from the past, find healing, and live for the future. This workbook will show you how. You'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma.

International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes. We have all had negative experiences in our...

Imagine, if you will, a disease - one that has only subtle outward symptoms but can hijack your entire body without notice; one that transfers easily between parent and child; one that can last a lifetime if untreated. According to Dr. Paul Conti, this is exactly how society should conceptualize trauma: as an out-of-control epidemic with a potentially fatal prognosis. In Trauma: The Invisible Epidemic, Dr. Conti examines the most recent research, clinical best practices, and dozens of real-life stories to present a deeper, richer, and more urgent view of trauma.

Yellow is a haunting psychological novel that spirals deep into the fractured mind of Beth, a girl who split herself to survive the truth she could never face. Trapped between reality and delusion, Beth creates Liz—everything she wishes she could be: beautiful, powerful, untouchable. But as Liz’s perfect world unravels, so does Beth’s grip on her own. From childhood trauma to the final shattering moment that defines her fate, Yellow pulls you into a labyrinth of blurred memories, hallucinations, and raw human darkness. It forces the question: Is madness truly a curse—or a final ...

Claudia Shephard’s husband died in a fire. Everyone says it was tragic. Accidental. She doesn't remember much—just smoke, panic, the way her lungs burned as she ran. But three weeks after the funeral, a manuscript arrives on her doorstep. A book she didn’t write. A book that describes, in disturbingly intimate detail, her husband’s affair… and the precise steps she took to murder him. It’s written in her voice. With her quirks. Her phrases. Her secrets. And page by page, Claudia feels her grip on reality begin to unravel. As whispers swirl through their coastal town and friends ...

A traumatic brain injury is a life-changing event, affecting an individual's lifestyle, ability to work, relationships - even personality. A severe blow to the head results in acute and, often, lasting symptoms. People with brain injury benefit from understanding, patience, and assistance in recovering their bearings and functioning to their full abilities. Neuropsychiatrists Drs. Vani Rao and Sandeep Vaishnavi - experts in helping people heal after head trauma - explain how traumatic brain injury, whether mild, moderate, or severe, affects the brain.

Who am I? Who were these people who made me who I am? And, what was this place? Was it ever what I thought it was? For celebrated journalist and author Julie Salamon, these recently became central questions. Salamon spent the first 18 years of her life Seaman, Ohio, a town that is part of the American heartland, a repository of mythology and misunderstanding.

You’ve had a heart attack and now you’re filled with anxiety about whether you’ll have another one. You can’t sleep. You struggle with fatigue. You want your old life back, but it seems impossible. You’re not alone. Author Jon Johnston has spent years experimenting with strategies to overcome anxiety, anger, and depression after suffering a widow maker heart attack in 2015. He’s fought through fatigue, he’s fought through apathy, and he’s learned how to deal with memory issues while resuming an active lifestyle. In “Manage Your Damage: Heart Attack Survivor,” Jon reveals...

When Anna Bradshaw wakes up in a hospital bed in London, she remembers nothing, not even her loving husband, Stephen. The doctors say her amnesia is to be expected, but Anna feels cut adrift from her entire life. In Bristol, Livvy Nicholson is newly married to Dominic and eager to get back to work after six months’ maternity leave. But when Dominic’s estranged mother appears, making a series of unnerving claims, Livvy is sucked into a version of herself she doesn’t recognise.

Beyond preserving the firsthand testimonies of participants and witnesses, individuals and societies must continually take responsibility for learning the painful lessons of the past in order to offer hope for the future. Survivor Café offers a clear-eyed sense of the enormity of our 21st-century human inheritance - not only among direct descendants of the Holocaust, but also in the shape of our collective responsibility to learn from tragedy.

Kate Willis, consultant for the Division of Perceptual Studies at the University of Virginia, is tasked with interviewing six-year-old Henley Haskell about the girl’s alleged past-life recollections. The evaluation also marks a return for Kate to Stockbridge, Massachusetts, and to troubling recollections of her own. Here, twenty-four years ago, Kate’s friend Becca McGuire vanished from her bunk at a now-shuttered summer camp and was never seen again—presumably drowned in Lake Sauquamet.

The Collective Unconscious Debate: Modern Controversies and Its Relevance Today explores one of psychology’s most mysterious and debated ideas through a fresh, modern lens. From the scientific critique of inherited archetypes to the cultural, philosophical, and digital implications of shared symbolism, this engaging and accessible book dives deep into the complex questions surrounding the collective unconscious. Is the collective unconscious a timeless truth, a metaphor for human connection, or a relic of outdated thinking? This book examines the theory’s impact on therapy, neuroscience...