Body Engineering

In the best-selling, prize-winning A Short History of Nearly Everything Bill Bryson achieved the seemingly impossible by making the science of our world both understandable and entertaining to millions of people around the globe. Now he turns his attention inwards to explore the human body, how it functions and its remarkable ability to heal itself. Full of extraordinary facts and astonishing stories, The Body: A Guide for Occupants is a brilliant, often very funny attempt to understand the miracle of our physical and neurological makeup.

Achieve Absolute Well-Being with the Classical Science of Yoga The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies...

Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.

For millennia, humans have tried and often failed to master nature and transcend our limits. But this has started to change. The new scientific frontier is the human body: the greatest engineers of our generation have turned their sights inward, and their work is beginning to revolutionize...

The kidney is an extraordinary organ—in many ways the regulator, the metronome, the keeper of the human body’s delicate equilibrium. On a given day, minute by minute, it purifies the body of toxins it encounters from diet, climate, activity, and injury. It allows us to be and to move in the world. And yet most of us know so very little about these extraordinary vessels nestled in our bodies—and indeed millions of us only really learn about them when they stop working. Nearly a million Americans every year have end stage kidney disease, about 37 million have some form of chronic kidney disease.

We are all familiar with the idea that machines are powered by electricity, but perhaps not so aware that this is also true for ourselves. "The Spark of Life" is a spectacular account of the body electric, showing how, from before conception to the last breath we draw, electrical signals in our cells are essential to everything we think and do. These signals are produced by some amazing proteins that sit at the forefront of current scientific research - the ion channels. They are found in every cell in Earth and they govern every aspect of our lives, from consciousness to sexual attraction, fighting infection, our ability to see and hear, and the beating of our hearts.

What does it mean to live in a body? For Gabriel Weston, there was always something missing from the anatomy she was taught at medical school. She’d forged an unconventional path, first studying humanities and getting an entry-level job in publishing, before a spark of inspiration set her on the path to becoming a doctor.

"A striking thrillride through a future both frightening and tantalizing. Readers should be left begging for a sequel." -- Kirkus Reviews Are you human? How can you know for sure... Tech icon Aiden Markusson has it all--the lake house, the luxury car, the fastest growing company in Seattle, and the love of his life wearing his engagement ring. But his perfect life comes apart at the seams when he begins to experience blinding headaches, sensory distortions, and strange bursts of physical strength. His growing paranoia and need for answers lead him down a rabbit hole of bio-engineering and ...

This book covers the mechanism and effects of autophagy, the diseases that can develop when it is disrupted, the benefits of promoting it and an overview of the current clinical approaches in inducing this process. We will also teach you how to utilize the autophagic process, so you can lose weight and improve your health.

If you've always wanted to read people like an open book but feel like everyone is two steps ahead of you, then keep reading… Are you sick and tired of being a pawn in someone else’s game? Have you tried generic "self-help" advice but nothing seems to protect you when the stakes are high? You see, mastering human behavior doesn't have to be difficult. Even if you’ve been "gaslit" for years, you can reclaim your power without losing your integrity. Here's just a fraction of what you'll discover: * The 7 lethal persuasion techniques that master manipulators use daily * Why "trusting ...

In The Whole-Body Microbiome, the father-daughter team of Dr. Brett Finlay (a microbiologist) and Dr. Jessica Finlay (a specialist on aging) offers a different - and truly revolutionary - solution to the quest for the fountain of youth. While much has been written about bacteria in the gut, exciting new research shows that there are millions of microbes both inside our bodies - supporting our brain, teeth, heart, lungs, bones, immune system, and more.

Ada lives a solitary life. She spends her days in her London apartment building’s swimming pool, occasionally visiting with her cousin Francesca and meeting her friends, each of them chatting, drinking, posing invitations Ada ignores. Ada's parents are recently divorced after her father became a bodybuilder: he spends his days at the gym, which is crowded and bright, warm with human proximity, infrequently calling to express minor concerns around his daughter's well-being...

In the turbulent waters of life, emotional resilience serves as a sturdy anchor, allowing individuals to weather the storms and emerge stronger on the other side. The book is about maintaining the profound art of emotional resilience, unveiling the power of the mind to not only survive adversity but thrive in its wake. At its core, emotional resilience is the capacity to control one's emotions during challenging times, guided by self-awareness and a calm mind. This skill is not just a trait; it's a life-changing tool. It empowers individuals to navigate the treacherous waters of negative ...

“Sarah Wilson is a force of nature – quite literally. She has taken her pain and grief about our sick and troubled world and alchemized it into action, advocacy, adventure, poetry, and true love.” — ELIZABETH GILBERT Will you sleep through the revolution? Or do you want to wake up and...

Cutting-edge research on the brain's interaction with the body shows that health is directly impacted by our social environments, socioeconomic status, culture, behaviors, relationships, psychological states, and habits of mind, among many factors. Mind-body medicine-working in partnership with traditional medical practice-uses a large range of psychological, physical, and behavioral treatments in a model of health care that aims to treat the whole human being.

Anatomy & Physiology II Made Easy continues the proven 3-step system built on brain science that helps you learn faster, remember longer, and actually understand what’s happening inside the body — not just memorize it.

In this rip-roaring space opera, a ragtag band of explorers are out to make the biggest score in the galaxy. On this space jump, no one is who they seem . . . Captain Hammond Roystan is a simple cargo runner who has stumbled across the find of a lifetime: the Hassim, a disabled exploration...

Named a Best Book of the Year by NPR and LitHub Winner of the 2021 Science in Society Journalism Book Prize A fascinating and provocative new way of looking at the things we use and the spaces we inhabit, and a call to imagine a better-designed world for us all. Furniture and tools, kitchens and...

While cells are commonly considered the building block of living things, it is actually the communication between cells that brings us to life, controlling our bodies and brains, determining whether we are healthy or sick, and directly influencing how we think, feel, and behave. In The Secret Language of Cells, doctor and neuroscientist Jon Lieff lets us listen in on these conversations, and reveals their significance for everything from mental health to cancer.

Imagine knowing years in advance whether you are likely to get cancer, or having a personalized understanding of your individual genes, organs, and cells. Imagine being able to monitor your body's well-being, or have a diet tailored to your microbiome. The Secret Body reveals how these and other stunning breakthroughs and technologies are transforming our understanding of how the human body works, what it is capable of, how to protect it from disease, and how we might manipulate it in the future.