Body Care

Your health is part of your ministry. If you're constantly pouring into others while running on empty yourself, this book is for you. Pastors. Caregivers. Parents. Ministry leaders. Healthcare workers. Volunteers. Anyone who faithfully serves others. In The Ministry of Self-Care™, Pastor John E. Miller shares a deeply personal journey of discovering that caring for yourself isn't selfish—it is an act of biblical stewardship. After decades of ministry, caring for a son with special needs for twenty-five years, walking beside his wife through chronic illness, recovering from his own ...

For fans of The Body Keeps Score and How to Do the Work, trauma therapist Simone Saunders bridges the gap where talk therapy falls short—showing you how to move beyond self-awareness and reconnect with the sensations, signals and emotions your body has been shaped by, breaking...

Unlock the hidden conversation between your mind and body to end chronic stress, heal fatigue, and reclaim your vital energy. Have you ever felt like your body is trying to tell you something, but you just can't figure out the language? Do you struggle with unexplained fatigue, persistent tension, or brain fog despite normal medical test results? You aren't imagining it—your body is keeping score. In this transformative guide to the mind-body connection, you’ll discover the cutting-edge neuroscience and ancient wisdom behind how your thoughts, emotions, and nervous system directly shape...

How Full Do You Feel? In our fast-paced culture plagued with burnout, stress, and chronic fatigue, we often find that we’re functioning out of emptiness. What would it be like to experience a fullness in our life that was truly lasting and regenerative? In Soul Care, licensed counselor Debra...

Ditch diet culture and break the cycle of body shame with this simple, supportive guide to raising body-confident kids. If you’re a modern mom, chances are you’ve struggled with body image in the past, and you don’t want to pass those struggles on to your kids. But protecting your child's...

Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard. “What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows that the two are...

Too often we think and teach in ways that reinforce a mind-body split. This can lead people to self-alienation, impeding holistic, healthy relationships between people, God, and each other. Body Connections takes a different approach, teaching us to see the connections between our embodied experience and faithful spiritual care.

All Natural & Organic Body & Skincare Recipes Simple DIY Makeup, Body Care, Lip Balm, Facial Products, Hair Treatments, Nail Care & More! Ditch the Chemicals. Embrace the Glow. Do It All Yourself. "No toxins. No nonsense. Just pure, handmade beauty." Are you tired of overpriced beauty products loaded with unpronounceable ingredients? Sick of wondering whether your skincare is safe—or secretly synthetic? Say hello to your new favorite bathroom companion. All Natural & Organic Body & Skincare Recipes is your complete, down-to-earth guide to making luxurious, affordable, and completely ...

Are you caring for someone with Lewy Body Dementia (LBD) or Parkinson’s Dementia whose symptoms shift hour by hour? When confusion comes and goes, visual hallucinations feel real, or movement and blood pressure changes create daily safety risks, standard dementia advice is simply not enough. The Lewy Body Dementia Caregiver Manual delivers evidence-aware, practical home-care protocols designed specifically for LBD and Parkinson’s dementia. Written by Vance Kensington, this comprehensive guide helps family caregivers, adult children, and home-care aides translate complex clinical ...

From a leading child psychologist comes this groundbreaking new understanding of children’s behavior, offering insight and strategies to support both parents and children. Over her decades as a clinical psychologist, Dr. Mona Delahooke has routinely counseled distraught parents who struggle to...

From the author of the bestselling Care & Keeping Of series! This audiobook is full of advice, tips, and facts from pediatrician Dr. Cara Natterson about how the body changes. Boys will find age-appropriate answers to questions about voice changes, acne, bad breath, shaving, and everything in...

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to...

If you’re a survivor of sexual harm, recovering your sexuality is possible. You are worthy of good care. The toxic effects of sexual trauma and abuse can be devastating and lasting. Victims’ ability to experience healthy sexuality, even if they free themselves from the abuse, is often...

What happens when AI stops living behind a screen and starts sharing the room with us? Artificial intelligence is already changing what machines can understand, decide, and do. The next shift is physical. Robots are moving into factories, hospitals, homes, and care environments. But the important question is not whether a machine can walk, lift, remember, or speak. It is what happens when those capabilities become part of a human life. In When Capability Gets a Body, Alex Tran examines the emerging world of embodied AI through a practical human lens. What makes a robot useful rather than ...

“Gifting the girlies this book could seriously help them elevate their well-being and life.” —Refinery29 “The self-help book Latinas have been waiting for. The ultimate reminder for us all to make time to better our lives, joy, and self-care routines.” —Hip Latina Prioritize your...

#1 New York Times Bestseller More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people. For decades, we’ve been...

Ram Dass’s long-awaited Be Love Now is the transformational teaching of a forty year journey to the heart. The author of the two-million-copy classic Remember, Be Here Now and its influential sequel Still Here, Dass is joined once more by Rameshwar Das—a collaborator from the Love Serve...

""I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather."" —Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an...

The bestselling body book for girls ages 10 and up, now updated! Book 2 in our best-selling body book series for girls just got even better! With all-new and updated content, this title features tips, how-tos, and facts from the experts. This thoughtful advice audiobook will guide you through...

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of ""the holistic psychologist""—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce...