Body Care

Product List
    • Thinking Our Way to Chronic Health
    • By: Ellen J. Langer
    • Narrated by: Subhadra Newton
    • Length: 7 hrs and 4 mins
    • Release date: 09-05-23
    • Language: English
    • 183 ratings
    • Mental Health · Psychology
    • Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard. “What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows that the two are...

    $18.00 or free with 30-day trial

    • Regulate Your Nervous System, Heal Your Body, Free Your Mind
    • By: Jennifer Mann, Karden Rabin
    • Narrated by: Jennifer Mann, Karden Rabin
    • Length: 8 hrs and 39 mins
    • Release date: 07-09-24
    • Language: English
    • 41 ratings
    • Nervous System · Biological Sciences
    • “Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself.” –Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the Score From two mind-body practitioners comes the new essential self-healing bible—a revolutionary body-first guide...

    $24.29 or free with 30-day trial

    • The Body Book for Older Girls
    • By: Cara Natterson
    • Narrated by: Emily Woo Zeller
    • Series: Body Book Series, Book 2
    • Length: 2 hrs and 15 mins
    • Release date: 01-02-24
    • Language: English
    • Not rated yet
    • Health · Social & Life Skills
    • The bestselling body book for girls ages 10 and up, now updated! Book 2 in our best-selling body book series for girls just got even better! With all-new and updated content, this title features tips, how-tos, and facts from the experts. This thoughtful advice audiobook will guide you through...

    $9.90 or free with 30-day trial

    • The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace
    • By: Dave Asprey
    • Narrated by: Dave Asprey
    • Length: 9 hrs and 58 mins
    • Release date: 05-20-25
    • Language: English
    • 64 ratings
    • Buddhism · House & Home · Meditation
    • The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states. In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue...

    $25.19 or free with 30-day trial

    • An Herbal Guide to Holistic Self-Care
    • By: Maria Noël Groves
    • Narrated by: Reina Mystique
    • Length: 17 hrs and 29 mins
    • Release date: 02-21-23
    • Language: English
    • 6 ratings
    • Herbal Remedies
    • Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments....

    $25.76 or free with 30-day trial

    • Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
    • By: Arin Murphy-Hiscock
    • Narrated by: Gabra Zackman
    • Length: 5 hrs and 12 mins
    • Release date: 12-11-18
    • Language: English
    • 501 ratings
    • Aging & Longevity · Magic Studies
    • “From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” (Bustle)

      Self-care...

    $14.24 or free with 30-day trial

    • How to Get from Where You Are to Where You Want to Be
    • By: Jack Canfield, Janet Switzer
    • Narrated by: Danny Campbell
    • Length: 21 hrs and 46 mins
    • Release date: 01-27-15
    • Language: English
    • 3,535 ratings
    • Personal Development
    • In celebration of its 10th anniversary, a revised and updated edition of Jack Canfield’s classic bestseller with a brand new foreword and an afterword for succeeding in the digital age. Since its publication a decade ago, Jack Canfield’s practical and inspiring guide has helped thousands of...

    $38.69 or free with 30-day trial

    • Rewire Your Brain and Body for Less Stress and More Resilience
    • By: Aditi Nerurkar
    • Narrated by: Aditi Nerurkar
    • Length: 8 hrs and 19 mins
    • Release date: 01-16-24
    • Language: English
    • 88 ratings
    • Stress Management · Mental Health
    • As seen on Good Morning America and The Today Show with Hoda and Jenna “The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.” — Katie Couric, Journalist and Founder and CEO, Katie Couric Media ""A masterful approach to rewire...

    $25.19 or free with 30-day trial

    • Recovering a Theology of Gender, Sexuality, and the Human Body
    • By: Timothy C. Tennent, Ajith Fernando - introduction
    • Narrated by: Josh Childs
    • Length: 7 hrs and 21 mins
    • Release date: 11-17-20
    • Language: English
    • 26 ratings
    • Christian Living · Christianity · Discipleship
    • An in-depth look at what it means to be created in the image of God and how our bodies serve as icons that illuminate God's purposes instead of ours. The human body is an amazing gift, yet today, many people downplay its importance and fail to understand what Christianity teaches about our...

    $19.79 or free with 30-day trial

    • 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit
    • By: Raquel Reichard
    • Narrated by: Asatta Jones
    • Length: 4 hrs and 17 mins
    • Release date: 12-26-23
    • Language: English
    • 25 ratings
    • Personal Development · Stress Management
    • “Gifting the girlies this book could seriously help them elevate their well-being and life.” —Refinery29 “The self-help book Latinas have been waiting for. The ultimate reminder for us all to make time to better our lives, joy, and self-care routines.” —Hip Latina Prioritize your...

    $13.49 or free with 30-day trial

    • Simple DIY Makeup, Body Care, Lip Balm, Facial Products, Hair Treatments, Nail Care & More!
    • By: Lynn Robinson
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 7 mins
    • Release date: 04-17-24
    • Language: English
    • 1 rating
    • Crafts & Hobbies · Women in Business
    • All Natural & Organic Body & Skincare Recipes Simple DIY Makeup, Body Care, Lip Balm, Facial Products, Hair Treatments, Nail Care & More! Ditch the...

    $5.75 or free with your Plus trial

    Included in Plus membership
    • What We Can Learn from the Church’s Failed Attempt to Cure Homosexuality
    • By: Greg Johnson
    • Narrated by: Tom Parks
    • Length: 12 hrs and 18 mins
    • Release date: 12-07-21
    • Language: English
    • 51 ratings
    • Christian Living · Christianity · LGBTQ+ Studies
    • Charting the path forward for our churches and ministries in providing care—not a cure— for our non-straight sisters and brothers who are living lives of costly obedience to Jesus. At the start of the gay rights movement in 1969, evangelicalism's leading voices cast a vision for gay people...

    $25.19 or free with 30-day trial

    • How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
    • By: Emeran Mayer
    • Narrated by: Tom Parks
    • Length: 9 hrs and 57 mins
    • Release date: 02-01-22
    • Language: English
    • 199 ratings
    • Biological Sciences · Psychology · Science
    • Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut—the decision we made...

    $25.19 or free with 30-day trial

    • A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
    • By: Dr. Ben Lynch
    • Narrated by: Kaleo Griffith
    • Length: 7 hrs and 46 mins
    • Release date: 01-30-18
    • Language: English
    • 743 ratings
    • Health · Biological Sciences · Nutrition
    • A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular...

    $21.59 or free with 30-day trial

    • Why We Get Resilience Wrong and the Surprising Science of Real Toughness
    • By: Steve Magness
    • Narrated by: Mike Chamberlain
    • Length: 8 hrs and 53 mins
    • Release date: 06-21-22
    • Language: English
    • 1,419 ratings
    • Resilience · Career Success
    • A NATIONAL BESTSELLER "In Do Hard Things, Steve Magness beautifully and persuasively reimagines our understanding of toughness. This is a must-read for parents and coaches and anyone else looking to prepare for life's biggest challenges."—Malcolm Gladwell, author of Outliers and Talking to...

    $25.19 or free with 30-day trial

    • The Body Book for Younger Girls
    • By: Valorie Schaefer
    • Narrated by: Emily Woo Zeller
    • Series: American Girl: Care & Keeping™, Body Book Series, Book 1
    • Length: 2 hrs and 3 mins
    • Release date: 01-02-24
    • Language: English
    • 4 ratings
    • Growing Up · Health · Social & Life Skills
    • The bestselling body book for girls ages 8 and up, now updated for the 25th anniversary! Our best-selling body book for girls just got even better! With all-new and updated content for girls ages 8 and up, it features tips, how-tos, and facts from the experts. (Medical consultant: Cara Natterson...

    $9.90 or free with 30-day trial

    • A Self-Care Guide for 10 Common Ailments (Pressure Points in the Human body)
    • By: HUGH S. ALLEN
    • Narrated by: Virtual Voice
    • Length: 1 hr and 3 mins
    • Release date: 01-24-24
    • Language: English
    • 2 ratings
    • Health
    • All you need to know about this ancient Eastern technique of Acupressure. Almost every imaginable ailment can be alleviated using acupressure. Not ...

    $9.99 or free with your Plus trial

    Included in Plus membership
    • A Guide to Intuitive Self-Care: Know Your Body, Live Consciously, and Nurture Your Spirit
    • By: Pip Waller
    • Narrated by: Heni Zoutomou
    • Length: 10 hrs and 4 mins
    • Release date: 01-12-21
    • Language: English
    • 21 ratings
    • Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves...

    $33.90 or free with 30-day trial

    • The Secret to Nonverbal Communication to Understand & Influence In, Business, Sales, Online, Presenting & Public Speaking, Healthcare, Attraction & Seduction
    • By: Derek Borthwick
    • Narrated by: Derek Borthwick
    • Length: 5 hrs and 22 mins
    • Release date: 03-21-22
    • Language: English
    • 20 ratings
    • Career Success · Personal Development
    • Would you like to skyrocket your business, personal and intimate life? With over 140 specially shot images this book is NOT just another body language book....

    $19.95 or free with 30-day trial

    • The Owner's Manual for Maximized Living
    • By: Ben Lerner
    • Narrated by: Nick Thurston
    • Length: 12 hrs and 39 mins
    • Release date: 08-22-23
    • Language: English
    • 1 rating
    • Nutrition · Christian Living · Christianity
    • Your body is by God. God preprogrammed you to look great, have outrageous health, and experience incredible happiness. In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr...

    $28.79 or free with 30-day trial