Body into Balance
An Herbal Guide to Holistic Self-Care
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Body into Balance
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Reina Mystique
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An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.
Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally function, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions for making your own herbal remedies as well as expert guidance on buying and effectively using commercial preparations.
©2016 Maria Noël Groves (P)2023 Dreamscape MediaLos oyentes también disfrutaron...
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- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
This comprehensive guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With advice on herbal preparations for 100+ illnesses and conditions and a comprehensive materia medica, The Modern Herbal Dispensatory is an enduring classic and beloved plant-medicine reference manual for herbalists, natural medicine practitioners, and anyone seeking safe, holistic, at-home care and inexpensive all-natural remedies.
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5 out of 5 stars
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I Want More
- De George en 06-21-24
De: Thomas Easley, y otros
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- De: Sajah Popham, Matthew Wood - foreword
- Narrado por: Alan Irving
- Duración: 16 h y 7 m
- Versión completa
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General4.5 out of 5 stars 74
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Narración:4.5 out of 5 stars 61
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Historia4.5 out of 5 stars 61
Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in five parts moving from the microcosmic to the universal, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine.
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3 out of 5 stars
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distracting narrator
- De jkgoitia en 06-16-20
De: Sajah Popham, y otros
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Herbal Antibiotics: What BIG Pharma Doesn't Want You to Know
- How to Pick and Use the 45 Most Powerful Herbal Antibiotics for Overcoming Any Ailment
- De: Mary Jones
- Narrado por: Sherry Granader
- Duración: 3 h y 30 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4 out of 5 stars 23
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Historia4.5 out of 5 stars 24
Herbal Antibiotics is the most in-depth introduction to natural healing and herbal medicine available today, giving you the explanations on why certain herbs work as herbal antivirals and herbal antibiotics and how you can use them to fight your next infection - or simply boost your immunity to nasties in your area!
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5 out of 5 stars
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great
- De jennifer fox en 01-28-23
De: Mary Jones
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Herbal Medicine for Beginners
- Your Guide to Healing Common Ailments with 35 Medicinal Herbs
- De: Katja Swift, Ryn Midura
- Narrado por: Tiffany Morgan
- Duración: 7 h y 53 m
- Versión completa
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General5 out of 5 stars 32
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Narración:4.5 out of 5 stars 28
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Historia4.5 out of 5 stars 26
You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.
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5 out of 5 stars
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learned alot!!!
- De Chewbacca John en 02-22-21
De: Katja Swift, y otros
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Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners
- Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms
- De: Blair Berry
- Narrado por: Imogen Kelly, Sophie Wilkinson
- Duración: 3 h y 43 m
- Versión completa
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General5 out of 5 stars 69
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Narración:4.5 out of 5 stars 65
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Historia5 out of 5 stars 65
Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!
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5 out of 5 stars
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Fascinating
- De Ryan Doherty en 08-31-21
De: Blair Berry
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The Herbal Remedies Bible
- [7 in 1] the Complete Guide to Natural Medicine. Unlock the Power of Herbs for Tinctures, Essential Oils, Infusions, and Holistic Health Solutions
- De: Amber Whitmore
- Narrado por: Virtual Voice
- Duración: 6 h y 58 m
- Versión completa
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General5 out of 5 stars 12
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Narración:5 out of 5 stars 11
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Historia5 out of 5 stars 11
🌿 Unlock the Secrets of Herbal Medicine and Transform Your Health—Naturally! 🌿 Are you tired of simply treating symptoms rather than addressing the root causes of your health issues? Break free from the band-aid solutions of modern medicine and discover the lasting healing power of herbs. THE HERBAL REMEDIES BIBLE is your ultimate guide to holistic well-being. You'll learn how to use these resources to boost your health without ever needing to step foot in a pharmacy or grocery store. What's Inside? A Deep Dive into Herbal Medicine: Uncover the rich history and incredible benefits ...
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5 out of 5 stars
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A Good Beginner's Guide
- De Susan B en 07-13-24
De: Amber Whitmore
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The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- De: Ava Green, Kate Bensinger
- Narrado por: Margaret Wakeley
- Duración: 10 h y 23 m
- Versión completa
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General5 out of 5 stars 49
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Narración:5 out of 5 stars 45
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Historia5 out of 5 stars 45
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
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5 out of 5 stars
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Must Have!
- De LA en 03-15-24
De: Ava Green, y otros
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The Green Witch
- Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More
- De: Arin Murphy-Hiscock
- Narrado por: Gabra Zackman
- Duración: 6 h y 26 m
- Versión completa
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General4.5 out of 5 stars 605
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Narración:4.5 out of 5 stars 507
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Historia4.5 out of 5 stars 502
At her core, the green witch is a naturalist, an herbalist, a wise woman, and a healer. She embraces the power of nature; she draws energy from the Earth and the Universe; she relies on natural objects like stones and gems to commune with the land she lives off of; she uses plants, flowers, oils, and herbs for healing; she calls on nature for guidance; and she respects every living being no matter how small. In The Green Witch, you will learn the way of the green witch, from how to use herbs, plants, and flowers to make potions and oils for everyday healing as well as how crystals, gems, stones, and even twigs can help you find balance within.
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4 out of 5 stars
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better book to have handy
- De Julie Weaver en 08-20-18
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The Practice of Traditional Western Herbalism
- Basic Doctrine, Energetics, and Classification
- De: Matthew Wood
- Narrado por: Chris Sorensen
- Duración: 10 h y 8 m
- Versión completa
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General4 out of 5 stars 23
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Narración:2.5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic - the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use.
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5 out of 5 stars
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More Matthew Wood books please!
- De K.W. en 02-27-21
De: Matthew Wood
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Rosemary Gladstar's Medicinal Herbs
- A Beginner's Guide
- De: Rosemary Gladstar
- Narrado por: Melissa Costea
- Duración: 5 h y 34 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
In this bestselling book from Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants. Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day.
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Ancient Remedies
- Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
- De: Dr. Josh Axe
- Narrado por: Chris Abell
- Duración: 10 h y 7 m
- Versión completa
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General4.5 out of 5 stars 99
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Narración:5 out of 5 stars 80
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Historia4.5 out of 5 stars 77
Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction, and over-prescribing - and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic, and Greek medicine.
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4 out of 5 stars
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M y Thoughts On this book. \
- De Jeff en 04-01-21
De: Dr. Josh Axe
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Healing Adaptogens
- The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defense, and Performance
- De: Tero Isokauppila
- Narrado por: Tero Isokauppila
- Duración: 6 h y 24 m
- Versión completa
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General5 out of 5 stars 31
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Narración:5 out of 5 stars 31
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Historia5 out of 5 stars 31
Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss? Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body: defend your immunity and gut health, perform through your cardiovascular and respiratory systems, and restore balance through your neuroendocrine system.
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4 out of 5 stars
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my opinion it's better as a physical reference boo
- De Brandy E. Young en 12-04-22
De: Tero Isokauppila
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Wild Remedies
- How to Forage Healing Foods and Craft Your Own Herbal Medicine
- De: Rosalee de La Foret
- Narrado por: Rosalee de La Foret
- Duración: 7 h y 24 m
- Versión completa
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General4.5 out of 5 stars 22
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Narración:4.5 out of 5 stars 17
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Historia5 out of 5 stars 17
Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants - many of which you can easily grow in your own garden, if foraging isn't right for you.
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4 out of 5 stars
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Wonderfully full of information.
- De BusyKnitter en 02-01-21
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Encyclopedia of Vitamins, Minerals, and Herbs
- A Breakdown of the Beginning of COVID-19 and the Natural Plants and Herbs That Relieved Symptoms and Boosted the Immune System
- De: Lisa Marta Lynn
- Narrado por: Brennan Koenigsreuter
- Duración: 4 h y 14 m
- Versión completa
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General5 out of 5 stars 23
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Narración:5 out of 5 stars 23
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Historia5 out of 5 stars 23
In the midst of the COVID-19 pandemic, many individuals found themselves grappling with vaccine hesitancy. Whether you're feeling exhausted, or simply looking for ways to support your immune system, turn to natural medicine. It has a lot to offer. After all, when it comes to staying healthy and well, there's no better ally than nature itself. In this Encyclopedia of Vitamins, Minerals, and Herbs, I’ll walk you through many things about these natural remedies—what they are, what they can do for you, and more. We’ll also talk about what else you can do to boost your immunity.
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5 out of 5 stars
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A Journey to Wellness
- De Maisha Stamps en 07-27-23
De: Lisa Marta Lynn
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African American Herbalism
- A Practical Guide to Healing Plants and Folk Traditions
- De: Lucretia VanDyke
- Narrado por: Sanya Simmons
- Duración: 5 h y 4 m
- Versión completa
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General4.5 out of 5 stars 42
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Narración:5 out of 5 stars 39
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Historia4.5 out of 5 stars 39
This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today. After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism.
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5 out of 5 stars
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Inspired
- De Lanita Ellison-Sene en 01-07-25
De: Lucretia VanDyke
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The Essential Oils Apothecary
- Advanced Strategies and Protocols for Chronic Disease and Conditions
- De: Eric Zielinski DC, Sabrina Ann Zielinski
- Narrado por: Mark Deakins
- Duración: 10 h y 33 m
- Versión completa
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General4.5 out of 5 stars 7
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Narración:4.5 out of 5 stars 6
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Historia4.5 out of 5 stars 6
Extracted directly from the bark, flowers, leaves, resins, and roots of plants, essential oils are highly concentrated plant-based chemical compounds that have been the basis for natural medicine for thousands of years. Whether you apply them topically, ingest them, or diffuse them in the air, they are scientifically proven to work on the body’s physiology gently and quickly, which is why more and more people living with chronic conditions.
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5 out of 5 stars
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Essensial Oils- Who would have thought ???
- De Anonymous User en 09-14-21
De: Eric Zielinski DC, y otros
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Encyclopedia of Herbal Medicine
- Herbal Medicine for Beginners: Herbal Medicine Guide: Cancer Healing & Common Ailments - Headaches, Dizziness, Migraine Relief, Blood Pressure, Diabetes, Inflammation
- De: Sarah M. Lynn
- Narrado por: Jessica Gurd
- Duración: 5 h y 29 m
- Versión completa
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General5 out of 5 stars 33
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Narración:5 out of 5 stars 29
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Historia5 out of 5 stars 29
No more allergies, colds, skin diseases, circulatory problems, stress-related issues or digestive problems - find the step-by-step instructions to make your own effective home remedies and herbal medicines to treat everyday complaints in this book. The Encyclopedia of Herbal Medicine is your way to discover the healing powers of nature and use the effectiveness of alternative healing methods to start living a healthier and more natural life today!
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5 out of 5 stars
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More interesting than I thought!
- De Janalyn en 04-11-21
De: Sarah M. Lynn
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Plant Spirit Medicine
- A Journey into the Healing Wisdom of Plants
- De: Eliot Cowan
- Narrado por: Paul Brion
- Duración: 7 h y 32 m
- Versión completa
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General4.5 out of 5 stars 196
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Narración:4.5 out of 5 stars 177
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Historia5 out of 5 stars 176
Whether you live in a mountain cabin or a city loft, plant spirits present themselves to us everywhere. Since its first edition in 1995, Plant Spirit Medicine has passed among countless audiences drawn to indigenous spirituality and all things alive and green. In this updated edition, Eliot Cowan invites us to discover the healing power of plants - not merely their physical medicinal properties, but the deeper wisdom and gifts that they offer.
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5 out of 5 stars
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superb content; distracting narrator cadence
- De Doug en 05-08-19
De: Eliot Cowan
New to herbs
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Great read and listen!
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