Body into Balance
An Herbal Guide to Holistic Self-Care
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Reina Mystique
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An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. Headaches, indigestion, fatigue, allergies, anxiety, eczema, high blood pressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health.
Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally function, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions for making your own herbal remedies as well as expert guidance on buying and effectively using commercial preparations.
©2016 Maria Noël Groves (P)2023 Dreamscape MediaLos oyentes también disfrutaron...
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distracting narrator
- De jkgoitia en 06-16-20
De: Sajah Popham, y otros
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The Modern Herbal Dispensatory
- A Medicine-Making Guide
- De: Thomas Easley, Steven Horne
- Narrado por: Lyle Blaker
- Duración: 9 h y 57 m
- Versión completa
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General5 out of 5 stars 3
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 3
This comprehensive guide offers detailed and easy-to-follow instructions for making and using approximately 250 all-natural DIY herbal medicines. With advice on herbal preparations for 100+ illnesses and conditions and a comprehensive materia medica, The Modern Herbal Dispensatory is an enduring classic and beloved plant-medicine reference manual for herbalists, natural medicine practitioners, and anyone seeking safe, holistic, at-home care and inexpensive all-natural remedies.
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5 out of 5 stars
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I Want More
- De George en 06-21-24
De: Thomas Easley, y otros
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The Herbal Remedies Bible
- [7 in 1] the Complete Guide to Natural Medicine. Unlock the Power of Herbs for Tinctures, Essential Oils, Infusions, and Holistic Health Solutions
- De: Amber Whitmore
- Narrado por: Virtual Voice
- Duración: 6 h y 58 m
- Versión completa
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General5 out of 5 stars 10
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Narración:5 out of 5 stars 9
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Historia5 out of 5 stars 9
🌿 Unlock the Secrets of Herbal Medicine and Transform Your Health—Naturally! 🌿 Are you tired of simply treating symptoms rather than addressing the root causes of your health issues? Break free from the band-aid solutions of modern medicine and discover the lasting healing power of herbs. THE HERBAL REMEDIES BIBLE is your ultimate guide to holistic well-being. You'll learn how to use these resources to boost your health without ever needing to step foot in a pharmacy or grocery store. What's Inside? A Deep Dive into Herbal Medicine: Uncover the rich history and incredible benefits ...
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5 out of 5 stars
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A Good Beginner's Guide
- De Susan B en 07-13-24
De: Amber Whitmore
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The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- De: Ava Green, Kate Bensinger
- Narrado por: Margaret Wakeley
- Duración: 10 h y 23 m
- Versión completa
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General5 out of 5 stars 47
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Narración:5 out of 5 stars 43
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Historia5 out of 5 stars 43
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
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5 out of 5 stars
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Must Have!
- De LA en 03-15-24
De: Ava Green, y otros
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The Green Witch
- Your Complete Guide to the Natural Magic of Herbs, Flowers, Essential Oils, and More
- De: Arin Murphy-Hiscock
- Narrado por: Gabra Zackman
- Duración: 6 h y 26 m
- Versión completa
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General4.5 out of 5 stars 601
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Narración:4.5 out of 5 stars 503
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Historia4.5 out of 5 stars 498
At her core, the green witch is a naturalist, an herbalist, a wise woman, and a healer. She embraces the power of nature; she draws energy from the Earth and the Universe; she relies on natural objects like stones and gems to commune with the land she lives off of; she uses plants, flowers, oils, and herbs for healing; she calls on nature for guidance; and she respects every living being no matter how small. In The Green Witch, you will learn the way of the green witch, from how to use herbs, plants, and flowers to make potions and oils for everyday healing as well as how crystals, gems, stones, and even twigs can help you find balance within.
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4 out of 5 stars
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better book to have handy
- De Julie Weaver en 08-20-18
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Herbal Antibiotics: What BIG Pharma Doesn't Want You to Know
- How to Pick and Use the 45 Most Powerful Herbal Antibiotics for Overcoming Any Ailment
- De: Mary Jones
- Narrado por: Sherry Granader
- Duración: 3 h y 30 m
- Versión completa
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General4.5 out of 5 stars 33
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Narración:4 out of 5 stars 22
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Historia4.5 out of 5 stars 23
Herbal Antibiotics is the most in-depth introduction to natural healing and herbal medicine available today, giving you the explanations on why certain herbs work as herbal antivirals and herbal antibiotics and how you can use them to fight your next infection - or simply boost your immunity to nasties in your area!
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5 out of 5 stars
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great
- De jennifer fox en 01-28-23
De: Mary Jones
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- De: Sajah Popham, Matthew Wood - foreword
- Narrado por: Alan Irving
- Duración: 16 h y 7 m
- Versión completa
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General4.5 out of 5 stars 72
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Narración:4.5 out of 5 stars 60
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Historia4.5 out of 5 stars 60
Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in five parts moving from the microcosmic to the universal, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine.
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3 out of 5 stars
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distracting narrator
- De jkgoitia en 06-16-20
De: Sajah Popham, y otros
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Natural Herbal Medicine: Evidence-Based Guide To Medicinal Herbalism For Beginners
- Easy Everyday Herbal Remedies Supported By Science: Medicinal Plants, Medicinal Herbs And Spices, Medicinal Mushrooms
- De: Blair Berry
- Narrado por: Imogen Kelly, Sophie Wilkinson
- Duración: 3 h y 43 m
- Versión completa
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General5 out of 5 stars 67
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Narración:4.5 out of 5 stars 63
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Historia5 out of 5 stars 63
Herbal remedies have centuries-long track records of health benefits in traditional holistic medicine. And more recently, herbs, plants, spices, and mushrooms have been enjoying a new spotlight as vital parts of every health-conscious menu. In this evidence-based guide, you'll explore the health benefits actually backed up by modern scientific research!
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5 out of 5 stars
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Fascinating
- De Ryan Doherty en 08-31-21
De: Blair Berry
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The Practice of Traditional Western Herbalism
- Basic Doctrine, Energetics, and Classification
- De: Matthew Wood
- Narrado por: Chris Sorensen
- Duración: 10 h y 8 m
- Versión completa
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General4 out of 5 stars 22
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Narración:2.5 out of 5 stars 21
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Historia4.5 out of 5 stars 21
The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic - the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use.
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5 out of 5 stars
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More Matthew Wood books please!
- De K.W. en 02-27-21
De: Matthew Wood
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Herbal Medicine for Beginners
- Your Guide to Healing Common Ailments with 35 Medicinal Herbs
- De: Katja Swift, Ryn Midura
- Narrado por: Tiffany Morgan
- Duración: 7 h y 53 m
- Versión completa
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General5 out of 5 stars 31
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Narración:4.5 out of 5 stars 27
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Historia4.5 out of 5 stars 25
You don’t need to buy hundreds of hard-to-find herbs to start your journey with herbal medicine. Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally. Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.
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5 out of 5 stars
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learned alot!!!
- De Chewbacca John en 02-22-21
De: Katja Swift, y otros
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- De: Benz Joe
- Narrado por: Layne Burkette
- Duración: 4 h y 27 m
- Versión completa
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General5 out of 5 stars 50
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Narración:5 out of 5 stars 50
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Historia5 out of 5 stars 50
Is your life being constantly disrupted by stress, feeling unwell, or the chaos of daily life? Do you crave an all-natural approach to wellness but feel overwhelmed by the immense amount of information? Perhaps you've heard about holistic wellness practices like aromatherapy, yoga, Ayurveda, and herbal medicine, but you don't know where to start.
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5 out of 5 stars
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Very Good
- De Rachel VanHaften en 08-11-24
De: Benz Joe
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Energetic Herbalism for Beginners
- Radically Improve the Effectiveness of Healing Herbs by Matching the Energetic Healing Power of Plants with People and Place
- De: Joanne Hedger
- Narrado por: Kim Bretton
- Duración: 3 h y 52 m
- Versión completa
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General5 out of 5 stars 48
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Narración:5 out of 5 stars 28
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Historia5 out of 5 stars 28
This book simplifies the ancient tradition, walking you step-by-step through each aspect, and explains why taking a this-for-that approach to herbology often fails. Discover the forgotten transformative powers of this ancient, but well-proven, herbalist tradition. Unlike other books on herbalism, this guide offers a holistic approach to integrating medicinal plants into your daily life. All the information inside is designed to show you how to come up with personalized herbal solutions that restore balance to your body.
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5 out of 5 stars
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Herbalism for the Heart and Soul
- De Hilda Shockley en 11-04-23
De: Joanne Hedger
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The Herbal Remedies Apothecary
- Unlock the Secret to 21 Powerhouse Herbs and Create Natural Remedies to Boost Immunity and Daily Wellness
- De: Sonja Kent
- Narrado por: Tara Franz
- Duración: 3 h y 15 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 21
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Historia5 out of 5 stars 21
There is a natural way to live the kind of healthful, beautiful life you desire for yourself and your family. Do you feel disconnected from nature and its healing powers? Dive into the world of herbal remedies and reconnect with the wisdom of the natural world to enhance your well-being. Are you fed up with the side effects of pharmaceutical drugs? Discover the gentler, side-effect-free world of herbal remedies to address your health concerns.
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5 out of 5 stars
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Informative and Interesting
- De Rachel McDonald en 01-02-25
De: Sonja Kent
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Holistic Medicine and the Extracellular Matrix: The Science of Healing at the Cellular Level
- Sacred Planet
- De: Matthew Wood, Stephen Harrod Buhner - foreword
- Narrado por: Ryan Paige
- Duración: 8 h y 20 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
The cells in our bodies are not independent units. They do not control their own feeding, elimination, migration, or reproduction; they are controlled by signals from the extracellular matrix (ECM) that surrounds them. This all-encompassing inner ocean unifies all our cells and controls them in a coordinated and integrated fashion. Revealing the stunning implications of the extracellular matrix, Matthew Wood shows how it clearly explains the actions and efficacy of holistic therapies.
De: Matthew Wood, y otros
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56 Must-Know Medicinal Plants and Herbs for Beginners
- Improve Your Health and Live Clean with Natural Remedies
- De: B. Carmichael
- Narrado por: Dan Levy
- Duración: 3 h y 9 m
- Versión completa
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General5 out of 5 stars 46
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Narración:5 out of 5 stars 45
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Historia5 out of 5 stars 45
Today, we live in a society that is highly dependent on manmade drugs to heal us—most of which have little research on their long-term effects on our body and mind. Although the advancement in medicine has undoubtedly saved countless lives, you must be mindful of what you put in your body and learn about the medicinal plants that our ancestors used. Who would think that our everyday thyme and peppermint would be so heavily endowed with such healing abilities? This book brings you a practical guide that explores 56 medicinal herbs to boost your health.
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5 out of 5 stars
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Well presented info
- De N2H2O en 04-26-24
De: B. Carmichael
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- De: Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrado por: Sarah Kucera
- Duración: 7 h y 5 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 18
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Historia5 out of 5 stars 17
Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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5 out of 5 stars
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Great book
- De Kristen May en 04-26-20
De: Sarah Kucera, y otros
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Herbal Tincture Mastery
- Your Step-by-Step Guide to Crafting Natural Remedies for Restful Sleep, Calming Anxiety, Boosting Energy, and Healing Common Ailments
- De: Stephen H Sharp
- Narrado por: Chase Via
- Duración: 4 h y 56 m
- Versión completa
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General5 out of 5 stars 26
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Craft powerful, natural remedies in the comfort of your home – discover how to start your personalized herbal apothecary for you and your loved ones. Whether you’re struggling with stress, anxiety, body aches, or difficulties in sleeping, you’re sure of one thing: you want to reclaim control over your health. This is where the power of herbal tinctures comes in.
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5 out of 5 stars
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A MUST-LISTEN!
- De William en 07-29-24
De: Stephen H Sharp
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Back to Eden
- The Classic Guide to Herbal Medicine, Natural Foods, and Home Remedies Since 1939
- De: Jethro Kloss
- Narrado por: Graham Wolfe
- Duración: 28 h y 2 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Now in its expanded, updated revised edition, this is the original classic text (with more than five million sold) that helped create the natural foods industry. It remains today one of the major texts on herbs, natural diet and lifestyle and holistic health.
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5 out of 5 stars
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A classic
- De Anonymous User en 12-11-24
De: Jethro Kloss
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African American Herbalism
- A Practical Guide to Healing Plants and Folk Traditions
- De: Lucretia VanDyke
- Narrado por: Sanya Simmons
- Duración: 5 h y 4 m
- Versión completa
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General4.5 out of 5 stars 41
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Narración:5 out of 5 stars 39
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Historia4.5 out of 5 stars 39
This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today. After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism.
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5 out of 5 stars
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Inspired
- De Lanita Ellison-Sene en 01-07-25
De: Lucretia VanDyke
Lo que los oyentes dicen sobre Body into Balance
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon_Customer
- 04-13-23
New to herbs
I’m new to herbs. This book provides a very thorough understanding which is exactly what I wanted. Wish I came to holistic methods sooner! Really wish holistic living was more mainstreamed and not something you have to find yourself.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Michael Walters
- 02-22-23
Great read and listen!
I have the hard copy of this book, the info and writing style are enjoyable, it’s very informative, and a deeper dive into herbal medicines that most books typically don’t take. While I really enjoy it, I was concerned it would be difficult to listen to. Reina Mystique does a great job narrating, slow enough to understand and keep up with the ever changing information and she doesn’t sound like she’s just listing off info (which is what I feared with an herbal audio book).
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esto le resultó útil a 4 personas