Bird Mindfulness

Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening.

'Everything he writes is an enlightening education in how to be human.' – Elizabeth Day To fix a machine, first you need to find out what’s wrong with it. To fix unhappiness, you need to find out what causes it. That Little Voice in Your Head is the practical guide to retraining your brain...

Journey into the realm of deep sleep, relaxation, and spiritual awakening with Indigenous medicine woman, Asha Frost. Immerse yourself in the wisdom and nurturing energy of bear, buffalo, and thunderbird medicine through this integrative collection of guided meditations, offering a sacred...

A little book with a big message . . . for when life hits us with a splat. Someday a bird will poop on all of us. But that's okay. In a world of bad news, fake news, delays, disappointments, trash talk, and tweets, things are bound to get a little poopy. What matters is not how big the mess is...

Brought to you by Ladybird. Create a relaxing environment for your child's bedtime routine with this calming audio collection. Developed with The Children's Sleep Charity, and parent-tested, Ladybird Sleepy Tales are specially designed to help 3 to 6 year-olds wind down after a day's activity...

Discover the calming effect of nature sounds, animal sounds, and achieve inner peace to relax your mind and body from stress.

In a sleepy little town, five sleepy heads are ready for bed. As the children nod off, their dreams whisk them away on gentle adventures in the world of Sleepy Town. Sleepy Town is a town just like yours, but when the sun sets, the magical creatures come out to play. Mermaids swim around the bay, unicorns play in the magic forest, and dragons soar softly above the town, protecting the children from bad dreams. These stories are the perfect calming tool to share before or after your bedtime story, as part of your nightly routine.

Brought to you by Ladybird. Ladybird presents Mindfulness for Children. A practical and interactive audiobook for 5 to 7 year olds. This collection of 20 interactive exercises will teach children the basics of practicing mindfulness - while also making it fun and accessible! Written by a leading...

Poetry for when the heart aches, remembers, and begins again. Healing (From Everything, All the Time): Poetry and Vignettes unlocks the quiet power in grief and love, tracing the edges of heartbreak, resilience, and self-discovery. Each poem moves with lyrical precision, capturing the fragile moments where sorrow softens, memories linger, and courage quietly emerges. Drawing on nature’s imagery—evergreen forests, deserts, oceans, and changing seasons—these poems invite reflection and renewal. Intimate yet universal, Antonia Wang’s work speaks to readers seeking emotional healing and...