Bird Mindfulness

Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening.

Discover the calming effect of nature sounds, animal sounds, and achieve inner peace to relax your mind and body from stress.

Journey into the realm of deep sleep, relaxation, and spiritual awakening with Indigenous medicine woman, Asha Frost. Immerse yourself in the wisdom and nurturing energy of bear, buffalo, and thunderbird medicine through this integrative collection of guided meditations, offering a sacred...

Brought to you by Ladybird. Create a relaxing environment for your child's bedtime routine with this calming audio collection. Developed with The Children's Sleep Charity, and parent-tested, Ladybird Sleepy Tales are specially designed to help 3 to 6 year-olds wind down after a day's activity...

Discover the life-changing joy of harnessing nature to be in the moment, with this beautifully illustrated Korean bestseller. In Seasonal Happiness, Kim Shinji encourages us to find happiness in everyday moments through embracing the beauty that comes with each micro season. In the ancient East...

In a sleepy little town, five sleepy heads are ready for bed. As the children nod off, their dreams whisk them away on gentle adventures in the world of Sleepy Town. Sleepy Town is a town just like yours, but when the sun sets, the magical creatures come out to play. Mermaids swim around the bay, unicorns play in the magic forest, and dragons soar softly above the town, protecting the children from bad dreams. These stories are the perfect calming tool to share before or after your bedtime story, as part of your nightly routine.   

A little book with a big message . . . for when life hits us with a splat. Someday a bird will poop on all of us. But that's okay. In a world of bad news, fake news, delays, disappointments, trash talk, and tweets, things are bound to get a little poopy. What matters is not how big the mess is...

Brought to you by Ladybird. Ladybird presents Mindfulness for Children. A practical and interactive audiobook for 5 to 7 year olds. This collection of 20 interactive exercises will teach children the basics of practicing mindfulness - while also making it fun and accessible! Written by a leading...

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained as a result. 'One of the most generous, beautiful, and essential books I’ve ever read – thoroughly engaging, so clear, so honest, so courageous and full of wisdom.'...

This audio edition includes guided meditation exercises from the book and an exclusive 20-minute Stress Less Guided Meditation at the end of the audiobook. Achieve more with this fifteen-minute meditation programme. In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation...

The International Bestseller Discover how to win in any situation using the ancient wisdom of the Shaolin monks. The Shaolin monks in China are legendary for their mastery of kung fu, but the secret to their success – their ability to rise to any challenge, handle stress and overcome conflict...

'Truth and courage are what memoirs need and this one has them both in spades … The unforgotten boy: that is what makes this a book a revelation' ADAM NICOLSON ‘Wonderful, absolutely beguiling … I learnt a lot and really loved it’ RICHARD HOLMES ‘Gloriously evocative’ DAILY MAIL What...

'Part memoir, part beginner’s guide, part self-help, but wholly wonderful book … It's a real treat to read these nuggets of winged wisdom' MAIL ON SUNDAY ‘A small masterpiece, written with heart, self-belief and wisdom. Wonderful!’ PAUL THEROUX A true story of Bird and writer Candida...

Looking for a cleaner home without the upkeep taking over your whole life? Those of us living in the real world know that it can be challenging to keep a clean and tidy home. Busy lifestyles, shared housing, physical limitations or mental health issues can all contribute to making a once calm...

Some healing is quiet. Some arrives like a desert storm. From Antonia Wang, whose work has repeatedly appeared among Amazon Top New Releases in Poetry, comes a collection for readers who know grief doesn’t move in straight lines. Healing (From Everything, All the Time) moves through heartbreak and resilience, displacement and belonging, the natural world and the inner one. These poems and vignettes resist easy comfort. Instead, they offer something rarer: recognition—the feeling of being seen with precision and care. For those who carry loss that resurfaces. Who have loved in ways that ...