Bipolar Motivation

Do you have lots of questions about bipolar but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, this is a valuable resource for those suffering with bipolar disorder. Having a mood disorder can make life difficult to cope with. Sometimes you may be restless and full of energy, and other times you may feel empty and sad. But now you can get the help you need. If you suffer from bipolar disorder, you may ask yourself things like: How do I know if I have bipolar? What are some coping skills for depression? Can someone with bipolar have a normal ...

Have you just been diagnosed with bipolar disorder? Or Have you had this illness for some time? If you need a simple guide on how to get well and stay well with bipolar, this is the book for you. This little book covers an enormous amount of basic information. It is written in simple language and is easy to follow. THE BIPOLAR GUIDE covers all these subjects and more: What is Bipolar Disorder? Symptoms of Bipolar Depression, Mania, Psychosis, and Mixed Features Triggers Medication Therapy Lifestyle Coping skills Daily Wellness Plan Crisis Plan Check lists (you can add to) This little book ...

From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics to seek out the care you and your loved ones deserve.

Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain, too. Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.

Bipolar Disorder: A Guide for You and Your Loved Ones is a concise, essential guide to bipolar disorders. Written in a non-technical jargon, this guide is ideal for patients and their families who wish to gain an understanding of bipolar disorders, those looking for support, paths for moving forward, and advice for living with the disease.

For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.

A powerful personal journey to find meaning and life lessons in the words of a wildly popular 13th century poet. Rumi's inspiring and deceptively simple poems have been called ecstatic, mystical, and devotional. To writer and activist Melody Moezzi, they became a lifeline. In The Rumi...

Maj. Gen. Gregg Martin cut a striking figure in the Army: athletic, quick witted, devout, and studious, he was a natural leader. Thanks to his engineering and leadership knowhow, Martin was chosen to lead the thousands of combat engineers who paved the way for 100,000 Army troops to battle their way to Baghdad in 2003. Only years later would he learn how the pressure of organizing dozens of simultaneous life-or-death missions each day altered the biochemistry of his brain. Bipolar General offers a candid account of Martin's personal journey with undiagnosed mental illness.

If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks-and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better?Mindfulness - the act of present moment awareness - may be the missing puzzle piece in effectively treating your bipolar disorder.

We have learned much about depression, but what about its opposite? Why hasn't the human emotion that lifts us, inspires us, drives us on, and makes life worth living been discussed-and celebrated? In this outstanding book, bestselling author Dr. Kay Redfield Jamison explores exuberance in all...

Told with shocking honesty and in unbelievable detail, Bipolar: A Gift of Thorns is a profoundly insightful memoir that shines a light on one woman’s courageous journey and the stigma of bipolar disorder.

Discover the complete guide to bipolar disorder. Learn about the causes, symptoms, and treatment options for both Bipolar I and Bipolar II. Explore the historical journey and evolution of understanding this condition, including the genetic, neurochemical, and environmental factors contributing to its development.

The Other Side of Bipolar offers hope and a new perspective of mental illness that can help millions of people. A unique combination of memoir and self-help book, it invites us to reexamine our definitions of mental illness as a debilitating disease and asks us to consider another possibility. It encourages us to go beyond any diagnosis or label to start exploring the uniqueness and beauty of individuality. Embedded throughout this poetic story are examples of tools and techniques you can apply immediately to begin to create a sense of peace and possibility in your life.

Great things can be accomplished when like-minded individuals gather. There was a time when only in-person gatherings existed. Today, we can gather virtually, a testament to the power of human innovation. This new way of gathering inspires us to make changes that will leave this world a better place. However, how we communicate and do business in this fast-paced digital world can frequently feel impersonal. Gone are the partnerships built on handshakes and friendships built on warm hugs. This trilogy of anthologies explores the stories of thirty-six individuals who've found their way to ...

This book is the map for how to live with bipolar disorder, schizophrenia, depression, and anxiety, but it is not written by a professional. It is written by someone who deals with it everyday, with insight, struggles, and stories from fighting with most of it everyday. I open up and tell you what it's like for me and what helps.

LIVING NEXT DOOR TO ALEC is a light-hearted account of the growing friendship between two neighbours in Lancashire. When fifty-something accountant Adrian Lane moves into an end cottage on the outskirts of Burnley, he’s hoping to live quietly and continue to rebuild his life after separating from his wife. He didn’t bargain for a neighbour like Alec, a widower and retired plumber whose behaviour is decidedly odd. After a rather disturbing initial meeting they gradually become friends and Adrian finds himself being drawn way out of his comfort zone by the older man, whose philosophy is ...

More than 30 years ago, Dr. Ronald R. Fieve gained national recognition for his pioneering treatment of what was then known as "manic-depression". Since then, he has focused on patients with mild bipolarity, also known as Bipolar II. With the right treatment, these patients can turn their illness into an asset. In this groundbreaking book, Dr. Fieve presents a highly successful program that allows Bipolar II patients to harness the creativity and energy of their hypomanic "highs" while minimizing the potentially devastating "lows" of depression.

Whole Health can be achieved! Healing Bipolar and Depression, the 2nd Edition is the inspiring story of God’s grace and healing upon the life of Suzy Hoseus. There is no quick-fix method to gaining Whole Health. This book is about making life-giving choices and learning to live life the way God intended it to be lived—filled with love, joy, and dependence on Him.

You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as "soft bipolar". Yet, even though the symptoms associated with type 2 are less intense, it can still have a detrimental effect on the quality of life for the sufferer.

Depression and loneliness come and go. It is not uncommon for them to occur together, as depression causes people to isolate themselves, withdraw, and generally feel alone. Likewise, people who are alone in life (such as the elderly, shut-ins, prisoners, and people who are generally shy) may experience bouts of depression. Regardless of which causes the other, the reality is that you cannot avoid the problem and hope it goes away. While feelings of loneliness and depression may lessen with time, they usually return.