Bipolar Motivation

Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain, too. Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.

Do you have lots of questions about bipolar but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, this is a valuable resource for those suffering with bipolar disorder. Having a mood disorder can make life difficult to cope with. Sometimes you may be restless and full of energy, and other times you may feel empty and sad. But now you can get the help you need. If you suffer from bipolar disorder, you may ask yourself things like: How do I know if I have bipolar? What are some coping skills for depression? Can someone with bipolar have a normal ...

Have you just been diagnosed with bipolar disorder? Or Have you had this illness for some time? If you need a simple guide on how to get well and stay well with bipolar, this is the book for you. This little book covers an enormous amount of basic information. It is written in simple language and is easy to follow. THE BIPOLAR GUIDE covers all these subjects and more: What is Bipolar Disorder? Symptoms of Bipolar Depression, Mania, Psychosis, and Mixed Features Triggers Medication Therapy Lifestyle Coping skills Daily Wellness Plan Crisis Plan Check lists (you can add to) This little book ...

While reading psychiatrist Kay Redfield Jamison's groundbreaking account of bipolar disorder, An Unquiet Mind, Sarah Wilson discovered an ancient Chinese proverb that would change her life: To conquer a beast, you must first make it beautiful. Wilson, a best-selling author, journalist, and entrepreneur, had spent years struggling with her own beast: Chronic anxiety. And the words of this proverb would become the key to understanding her condition.

If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks-and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better?Mindfulness - the act of present moment awareness - may be the missing puzzle piece in effectively treating your bipolar disorder.

LIVING NEXT DOOR TO ALEC is a light-hearted account of the growing friendship between two neighbours in Lancashire. When fifty-something accountant Adrian Lane moves into an end cottage on the outskirts of Burnley, he’s hoping to live quietly and continue to rebuild his life after separating from his wife. He didn’t bargain for a neighbour like Alec, a widower and retired plumber whose behaviour is decidedly odd. After a rather disturbing initial meeting they gradually become friends and Adrian finds himself being drawn way out of his comfort zone by the older man, whose philosophy is ...

For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.

Marshal the skills and resources you need to live your best life, and discover how to recover from bipolar disorder, or at least how to attempt to recover from it. Sufferers will be briefly introduced to new coping skills including emotional regulation, method acting, empathy development, and relaxation. In order to get the most out of this audiobook, you'll need to develop your own strategies based on the recommendations.

This book is the map for how to live with bipolar disorder, schizophrenia, depression, and anxiety, but it is not written by a professional. It is written by someone who deals with it everyday, with insight, struggles, and stories from fighting with most of it everyday. I open up and tell you what it's like for me and what helps.

Maj. Gen. Gregg Martin cut a striking figure in the Army: athletic, quick witted, devout, and studious, he was a natural leader. Thanks to his engineering and leadership knowhow, Martin was chosen to lead the thousands of combat engineers who paved the way for 100,000 Army troops to battle their way to Baghdad in 2003. Only years later would he learn how the pressure of organizing dozens of simultaneous life-or-death missions each day altered the biochemistry of his brain. Bipolar General offers a candid account of Martin's personal journey with undiagnosed mental illness.

Written in a highly accessible question-and-answer format, this comprehensive and compassionate guide draws on the latest research, a broad range of expert opinion, numerous real-life voices and personal experiences from people with bipolar disorder. With a list of useful resources, it is both the perfect first port of call and a reference bible you can refer to time and time again.

The Other Side of Bipolar offers hope and a new perspective of mental illness that can help millions of people. A unique combination of memoir and self-help book, it invites us to reexamine our definitions of mental illness as a debilitating disease and asks us to consider another possibility. It encourages us to go beyond any diagnosis or label to start exploring the uniqueness and beauty of individuality. Embedded throughout this poetic story are examples of tools and techniques you can apply immediately to begin to create a sense of peace and possibility in your life.

Discover the complete guide to bipolar disorder. Learn about the causes, symptoms, and treatment options for both Bipolar I and Bipolar II. Explore the historical journey and evolution of understanding this condition, including the genetic, neurochemical, and environmental factors contributing to its development.

More than 30 years ago, Dr. Ronald R. Fieve gained national recognition for his pioneering treatment of what was then known as "manic-depression". Since then, he has focused on patients with mild bipolarity, also known as Bipolar II. With the right treatment, these patients can turn their illness into an asset. In this groundbreaking book, Dr. Fieve presents a highly successful program that allows Bipolar II patients to harness the creativity and energy of their hypomanic "highs" while minimizing the potentially devastating "lows" of depression.

Depression and loneliness come and go. It is not uncommon for them to occur together, as depression causes people to isolate themselves, withdraw, and generally feel alone. Likewise, people who are alone in life (such as the elderly, shut-ins, prisoners, and people who are generally shy) may experience bouts of depression. Regardless of which causes the other, the reality is that you cannot avoid the problem and hope it goes away. While feelings of loneliness and depression may lessen with time, they usually return.

People want to live with fewer restrictions on their lives and achieve meaning, purpose, and success. Those with bipolar disorder have been given limiting thoughts of things they can’t do by others and negative stigmas. This audiobook gives positive messages and a calming background to help change to a positive mindset. Split into two parts, subliminal affirmations and the laws of attraction guide, this audiobook will first present you with affirmations to enter your subconscious and show that it can help in the most positive way to see a new outlook for change.

Whole Health can be achieved! Healing Bipolar and Depression, the 2nd Edition is the inspiring story of God’s grace and healing upon the life of Suzy Hoseus. There is no quick-fix method to gaining Whole Health. This book is about making life-giving choices and learning to live life the way God intended it to be lived—filled with love, joy, and dependence on Him.

Told with shocking honesty and in unbelievable detail, Bipolar: A Gift of Thorns is a profoundly insightful memoir that shines a light on one woman’s courageous journey and the stigma of bipolar disorder.

So, what happens when we are fun and loving and diagnosed with bipolar disorder? Where do friendships, love and family fit in? How do we navigate through a sex life? What about marijuana, alcohol, and smoking? In a fast-paced world, we can learn about different tools to help us navigate through bipolar disorder. We can utilize technology and modern therapy to ease our symptoms and stay and fun and stable. We deserve a good life full of love and fun. Let's go!

You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as "soft bipolar". Yet, even though the symptoms associated with type 2 are less intense, it can still have a detrimental effect on the quality of life for the sufferer.