-
Bipolar 2: Bipolar Survival Guide for Bipolar Type II
- Are You at Risk? 9 Simple Tips to Deal with Bipolar Type II Today
- Narrado por: Stefanie Jones
- Duración: 48 m
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Resumen del Editor
For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 Disorder is a condition most commonly characterized by at least one hypomanic (happy) episode and one major depressive episode.
Firstly, what is bipolar 2? Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, people suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time.
The only real difference between bipolar 1 and 2 is that in bipolar 2, the person suffering from the condition will never experience what is known as full on "mania" type highs. The less-intense elevated moods in bipolar 2 disorder are known as "hypomania" or hypomanic episodes. Generally, people suffering from bipolar 2 disorder will have, or will experience at least one hypomanic episode in their life. Unfortunately, people suffering from this condition also suffer spells of depression, sometimes quite severe. This is where the term "manic depression" comes from.
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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Manifest Now
- De: Idil Ahmed
- Narrado por: Idil Ahmed
- Duración: 4 h y 23 m
- Versión completa
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Manifest Now provides a step-by-step guide with tools, techniques, and proven strategies to raise your frequency and create the reality you want. This audiobook is designed to guide you through the mental, physical, and spiritual aspects of manifesting and creating all that your heart desires. You'll learn how to start removing mental and emotional blocks so you can rediscover that manifesting is your natural birthright. You'll feel more confident, reconnected, and powerful as you listen.
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This is my first review of 2 years subscribed!
- De Rodrigo en 02-22-19
De: Idil Ahmed
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
- Versión completa
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Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
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Finally! This book really is life changing!
- De Brianne en 05-05-17
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Bipolar, Not So Much
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Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.
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If you are on the mood spectrum PLEASE READ
- De nooshinlw en 07-06-22
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OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
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Living with mental illness is hard, but it’s especially difficult when dealing with more than one condition at the same time. Many books about coping with mental illness focus on one disorder, such as anxiety, panic attacks, or depression. Because Dave Mowry didn’t see any that dealt with his situation of living with multiple disorders simultaneously, he decided to write about it himself. OMG That’s Me! is sometimes funny, often poignant, but always deeply honest, open, and personal.
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this is literally me
- De Rbism en 07-16-23
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The Bipolar Disorder Survival Guide
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Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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Great resource
- De Christi B en 05-11-15
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An Unquiet Mind
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Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide.
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It Says Unabridged. That is incorrect.
- De Casey Wagner en 10-17-11
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Living with Bipolar Disorder
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Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it. Simply acknowledging that you have bipolar disorder is a great first step to rebuilding your life. Once you know what you are dealing with, it gets a whole lot easier to manage.
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All drs are able and knowledgeable to help you - not real life experience!!
- De Cathy Maitland en 02-15-24
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The Ultimate Guide for Bipolar Disorder
- Deeply Supportive and Helpful Resources for Bipolar 1, Bipolar 2 and Bipolar Relationships
- De: C.A. Cook
- Narrado por: Sera Chance
- Duración: 4 h y 2 m
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In this supportive and informative book, you'll find a variety of suggestions and tools to successfully managing bipolar disorder. You'll discover the Five Keys for Hope™, hear inspiring stories from those who have battled and won against this disorder, and learn about the best sources of help and support for yourself and your family.
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Invaluable resource
- De Joy Barker en 02-10-24
De: C.A. Cook
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Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- De: Chris Aiken MD, James Phelps MD
- Narrado por: Charles Constant
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Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.
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If you are on the mood spectrum PLEASE READ
- De nooshinlw en 07-06-22
De: Chris Aiken MD, y otros
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OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
- OMG That's Me!, Book 1
- De: Dave Mowry
- Narrado por: Ralph Scott, Kendra Murray
- Duración: 2 h y 35 m
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Narración:
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Historia
Living with mental illness is hard, but it’s especially difficult when dealing with more than one condition at the same time. Many books about coping with mental illness focus on one disorder, such as anxiety, panic attacks, or depression. Because Dave Mowry didn’t see any that dealt with his situation of living with multiple disorders simultaneously, he decided to write about it himself. OMG That’s Me! is sometimes funny, often poignant, but always deeply honest, open, and personal.
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this is literally me
- De Rbism en 07-16-23
De: Dave Mowry
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The Bipolar Disorder Survival Guide
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- De: David J. Miklowitz
- Narrado por: Kris Koscheski
- Duración: 13 h y 13 m
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Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You've come to the right place.
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Great resource
- De Christi B en 05-11-15
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An Unquiet Mind
- A Memoir of Moods and Madness
- De: Kay Redfield Jamison
- Narrado por: Kay Redfield Jamison
- Duración: 2 h y 46 m
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Historia
Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide.
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It Says Unabridged. That is incorrect.
- De Casey Wagner en 10-17-11
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Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- De: Patricia Natpikia
- Narrado por: Abigail Morrison
- Duración: 3 h y 44 m
- Versión completa
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Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it. Simply acknowledging that you have bipolar disorder is a great first step to rebuilding your life. Once you know what you are dealing with, it gets a whole lot easier to manage.
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All drs are able and knowledgeable to help you - not real life experience!!
- De Cathy Maitland en 02-15-24
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The Ultimate Guide for Bipolar Disorder
- Deeply Supportive and Helpful Resources for Bipolar 1, Bipolar 2 and Bipolar Relationships
- De: C.A. Cook
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In this supportive and informative book, you'll find a variety of suggestions and tools to successfully managing bipolar disorder. You'll discover the Five Keys for Hope™, hear inspiring stories from those who have battled and won against this disorder, and learn about the best sources of help and support for yourself and your family.
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Invaluable resource
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Two Bipolar Chicks Guide to Survival
- Tips for Living with Bipolar Disorder
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- Narrado por: Emily Durante
- Duración: 4 h y 39 m
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From Wendy K. Williamson and Honora Rose, the "Two Bipolar Chicks," comes this survival guide written for the novice, the pros, and everyone in between. Wendy and Honora cracked their wellness vaults of three decades' worth of tips to tell you what has, and has not, worked. Two Bipolar Chicks Guide to Survival: Tips for Living with Bipolar Disorder is the resource guide they wish they had when diagnosed, dubbed by professionals and readers as the "manual to bipolar life."
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One of the best books!
- De bjilo en 06-27-23
De: Wendy K. Williamson, y otros
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Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- De: Julie A. Fast, John D. Preton
- Narrado por: Jo Anna Perrin
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Historia
An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.
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Definitely worth the read
- De Tracy en 09-17-15
De: Julie A. Fast, y otros
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Bipolar Disorder for Dummies, 4th Edition
- De: Candida Fink MD, Joe Kraynak
- Narrado por: Ann Richardson
- Duración: 18 h y 16 m
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Bipolar Disorder For Dummies, 4th Edition explains everything about this common mental health diagnosis in easy-to-understand terms. This book helps make sense of options when it comes to medications, therapies, and treatments that could improve your quality of life. With compassionate advice and friendly insights, this book empowers you with the information you need to find support for yourself or assist a loved one who has been diagnosed with bipolar disorder.
De: Candida Fink MD, y otros
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Nameless: Season Two
- De: Dean Koontz
- Narrado por: Edoardo Ballerini
- Duración: 10 h y 3 m
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Behind a wall of amnesia, he can’t remember anything. Maybe he can’t bear to. Nameless knows only the mission: Directed by the mysterious Ace of Diamonds, he travels the country, turning predators into prey. But the pain in his past can’t hold him back when dark visions of the future lead him toward his greatest test yet. Nameless is closing in on a revelatory endgame in this collection of short thrillers from #1 New York Times bestselling author Dean Koontz.
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A fantastic disappointment.
- De Deborah en 06-11-21
De: Dean Koontz
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Manic
- A Memoir
- De: Terri Cheney
- Narrado por: Coleen Marlo
- Duración: 6 h y 1 m
- Versión completa
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On the outside, Terri Cheney was a highly successful, attractive Beverly Hills entertainment lawyer. But behind her seemingly flawless facade lay a dangerous secret - for the better part of her life, Cheney had been battling debilitating bipolar disorder and concealing a pharmacy's worth of prescriptions meant to stabilize her moods and make her "normal". In bursts of prose that mirror the devastating highs and extreme lows of her illness, Cheney describes her roller-coaster life with shocking honesty.
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Amazing
- De Kelly Ranasinghe en 04-26-18
De: Terri Cheney
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The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- De: Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
- Narrado por: Phil Thron
- Duración: 7 h y 7 m
- Versión completa
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General
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Narración:
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Historia
Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain, too. Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.
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Great book! Phil Thron was a good narrator!
- De Anonymous User en 09-27-22
De: Jon P. Bloch PhD, y otros
Lo que los oyentes dicen sobre Bipolar 2: Bipolar Survival Guide for Bipolar Type II
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Enmanuel Toribio
- 05-28-18
the audio recording was pretty bad
The actual reading is good but the audio quality is subpar compared to other audible books. Other than that this is a good introduction on how to deal with bipolar type 2. If you can get over the audio quality this book should be fine.
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esto le resultó útil a 2 personas
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- Ma Z
- 11-17-20
ok, but somewhat abrupt
the narrator sounds like a kid reading from a textbook. the price is right though, if you can get past her grating voice. info seems solid.
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- Gabriela Gonzalez Guerrero
- 10-06-23
Basic
The book is very basic, I expected to have a deeper survival guide, not like eat healthy, exercise, but more on how to detect the episodes and some kind of guide to help to overcome the episode aside of attending to the doctor and taking the medicine.
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- Amazon Customer
- 06-03-21
Informational nice and short
I think it would be helpful to anyone who is trying to figure out if they have the disorder
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- airborne athlete
- 05-24-15
Some helpful tips
but they're all superficial. If you're looking for in-depth explanations then don't bother with this book. The narrator was very dry and bland, it was hard to stay focused while she was reading.
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- Anonymous User
- 01-07-23
Unprofessional and Poorly Executed
Do not make the mistake of associating this amateurish and barely-intelligible audiobook with David J Miklowitz’s excellent work: The Bipolar Disorder Survival Guide. Two books could scarcely be more different!
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- Roxy Soxy
- 05-18-23
Not the worst, but could definitely be better
Narrator talked really fast and kind of jumbled up
some words. Info was useful though.
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- Carolyn
- 05-17-19
Short and Sweet
Good Basic Solid info, simply presented, in layman's language, for us new comers to the disorder.
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- Anonymous User
- 06-05-20
Very Basic
Very Basic you could Google and pop up more info. I recommend a more detailed and longer book.
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- Svalfam
- 06-25-23
Not a book
This should be considered a pamphlet. There was very little information given. It basically touched the surface and is considered a book but it is not
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