The Bipolar Guide
Overcome Challenges and Find Your Path to Wellness
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The Bipolar Guide
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Narrado por:
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Virtual Voice
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De:
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Sally Alter
Este título utiliza narración de voz virtual
Acerca de esta escucha
Have you just been diagnosed with bipolar disorder?
Or
Have you had this illness for some time?
If you need a simple guide on how to get well and stay well with bipolar, this is the book for you. This little book covers an enormous amount of basic information. It is written in simple language and is easy to follow.
THE BIPOLAR GUIDE covers all these subjects and more:
What is Bipolar Disorder?
Symptoms of Bipolar Depression, Mania, Psychosis, and Mixed Features
Triggers
Medication
Therapy
Lifestyle
Coping skills
Daily Wellness Plan
Crisis Plan
Check lists (you can add to)
This little book also gives you the following for each of the bipolar mood swings that you might be faced with along the way:
Symptoms
Warning signs
Action plan
It is written by Sally Alter (RN) who has had bipolar 1 disorder and anxiety for over fifty years. She has written almost 5,000 answers on Quora, (800 alone on bipolar disorder), and has over 16,000 followers. She has also written three other books on bipolar disorder, and you can find them all here on Amazon.
Everyone needs hope when it comes to getting well and staying well with bipolar disorder. This book will show you how to survive and thrive with this diagnosis.
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General4 out of 5 stars 4
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Do you have lots of questions about bipolar but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, this is a valuable resource for those suffering with bipolar disorder. Having a mood disorder can make life difficult to cope with. Sometimes you may be restless and full of energy, and other times you may feel empty and sad. But now you can get the help you need. If you suffer from bipolar disorder, you may ask yourself things like: How do I know if I have bipolar? What are some coping skills for depression? Can someone with bipolar have a normal ...
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-
4 out of 5 stars
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Definitely worth the read
- De Tracy en 09-17-15
De: Julie A. Fast, y otros
-
Take Charge of Bipolar Disorder
- A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- De: Julie A. Fast, John Preston PsyD
- Narrado por: Julie A. Fast
- Duración: 11 h y 35 m
- Versión completa
-
General5 out of 5 stars 4
-
Narración:4.5 out of 5 stars 4
-
Historia5 out of 5 stars 4
Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help listeners promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships.
-
5 out of 5 stars
-
Incredible book. Thank you for the tools!
- De tyler hammett en 03-12-25
De: Julie A. Fast, y otros
-
Bipolar, Not So Much
- Understanding Your Mood Swings and Depression
- De: Chris Aiken MD, James Phelps MD
- Narrado por: Charles Constant
- Duración: 7 h y 25 m
- Versión completa
-
General5 out of 5 stars 55
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 49
Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers skills and strategies to manage it.
-
5 out of 5 stars
-
If you are on the mood spectrum PLEASE READ
- De nooshinlw en 07-06-22
De: Chris Aiken MD, y otros
-
The Bipolar Relationship
- How to Understand, Help, and Love Your Partner
- De: Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
- Narrado por: Phil Thron
- Duración: 7 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 14
-
Narración:4.5 out of 5 stars 12
-
Historia4 out of 5 stars 12
Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain, too. Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.
-
5 out of 5 stars
-
Helpful
- De Kamron en 04-27-21
De: Jon P. Bloch PhD, y otros
-
HOW TO LIVE WITH BIPOLAR
- Bipolar Basics • Coping with Bipolar • Depression • Mania • Psychosis • Anxiety • Relationships
- De: Sally Alter
- Narrado por: Virtual Voice
- Duración: 5 h y 58 m
- Versión completa
-
General4 out of 5 stars 4
-
Narración:3 out of 5 stars 4
-
Historia4 out of 5 stars 4
Do you have lots of questions about bipolar but have no idea who to ask? Well, this is the perfect guide for you! With answers to 125 questions, this is a valuable resource for those suffering with bipolar disorder. Having a mood disorder can make life difficult to cope with. Sometimes you may be restless and full of energy, and other times you may feel empty and sad. But now you can get the help you need. If you suffer from bipolar disorder, you may ask yourself things like: How do I know if I have bipolar? What are some coping skills for depression? Can someone with bipolar have a normal ...
-
1 out of 5 stars
-
Misleading title
- De Anonymous User en 03-18-25
De: Sally Alter
-
Living with Bipolar Disorder
- The Most Effective Strategies for a Great Sense of Structure, Overall Mood Enhancement, Empowerment and Increased Confidence
- De: Patricia Natpikia
- Narrado por: Abigail Morrison
- Duración: 3 h y 44 m
- Versión completa
-
General5 out of 5 stars 42
-
Narración:5 out of 5 stars 42
-
Historia4.5 out of 5 stars 42
Living with Bipolar Disorder is a daily challenge, but it can also be the first step toward a bright future. Much heartache, pain, and challenges can happen simply because many still do not understand what is going on, or how to deal with it. Simply acknowledging that you have bipolar disorder is a great first step to rebuilding your life. Once you know what you are dealing with, it gets a whole lot easier to manage.
-
5 out of 5 stars
-
Really helpful to get to know about my disorder
- De Anonymous User en 06-05-24
-
Loving Someone with Bipolar Disorder
- Understanding and Helping Your Partner
- De: Julie A. Fast, John D. Preton
- Narrado por: Jo Anna Perrin
- Duración: 9 h y 48 m
- Versión completa
-
General4.5 out of 5 stars 194
-
Narración:4.5 out of 5 stars 166
-
Historia4.5 out of 5 stars 166
An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more.
-
4 out of 5 stars
-
Definitely worth the read
- De Tracy en 09-17-15
De: Julie A. Fast, y otros