Behavior Medicine

The new 3rd edition of this highly valued and popular textbook offers updated behavior change models, theories and essential healthy lifestyle information with the biometric data coaches need to know. Also included: comprehensive, actionable lessons for the key competencies needed for the NBHWC exam; new guidelines for group coaching, a vastly improved index; coaching templates for doing intake sessions, initial meetings, ongoing sessions, motivational interviewing, and for closing the coaching relationship; client agreement forms; and several types of Wellness Wheels for use with clients. ...

A pioneering physician reveals how childhood stress can lead to lifelong health problems, and shows us what we can do to break the cycle. Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness...

From a New York Times bestselling author comes the gripping, untold history of science's darkest secrets. "A fascinating book [that] deserves a wide audience." —Publishers Weekly, starred review Science is a force for good in the world—at least usually. But sometimes, when obsession gets the...

Pioneers of Human Behaviour: Gabor Maté A Gateway to His Life, Teachings, and Legacy Why do people suffer in ways that ordinary explanations fail to reach? Gabor Maté has become one of the most recognisable and contested voices in modern conversations about trauma, addiction, stress, illness, parenting, and culture. As a physician working in palliative care and Vancouver’s Downtown Eastside, he encountered human suffering at its most visible — addiction, poverty, illness, abandonment, and survival — and asked a question that reshaped how many readers understand pain: not why the ...

The New York Times best-selling author of My Stroke of Insight blends neuroanatomy with psychology to show how we can short-circuit emotional reactivity and find our way to peace. For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our...

When it comes to helping patients manage chronic and acute conditions and make healthier choices in such areas as medication adherence, smoking, diet, and preventive care, good advice alone is not enough. By using MI techniques, doctors, nurses, and other providers can transform conversations about change. The book shows how even the briefest clinical interaction can serve to build trust, clarify patients' goals as well as reasons for ambivalence, and guide them to take positive steps.

Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to ADHD, it’s effectiveness is no different. Meditations can help with things such as reducing fidgeting and improving focus.

An American Psychology-Law Society’s Lawrence S. Wrightsman Book Award Winner A 2022 PROSE Award finalist in Legal Studies and Criminology A 2022 American Bar Association Silver Gavel Award Finalist A Behavioral Scientist’s Notable Book of 2021 Freakonomics for the law—how applying...

It's been described as the most important breakthrough in mental health since the introduction of Prozac in 1986. And though once considered taboo, the psychedelic compound, ketamine, is experiencing a spectacular therapeutic comeback. When combined with psychotherapy, ketamine, which has been...

Award-winning investigative journalist and contributing Wired editor Scott Carney leads listeners on a breathtaking journey through the macabre underworld of the global body bazaar, where organs, bones, and even live people are bought and sold on The Red Market. The Red Market sheds a blazing new light on the disturbing, billion-dollar business of trading in human body parts, bodies, and child trafficking, raising issues and exposing corruptions almost too bizarre and shocking to imagine.

While modern medicine produces miracles, it also delivers care that is too often unsafe, unreliable, unsatisfying, and impossibly expensive. For the past few decades, technology has been touted as the cure for all of healthcare's ills. But medicine stubbornly resisted computerization - until now. Over the past five years, thanks largely to billions of dollars in federal incentives, health care has finally gone digital.

Calling all animal lovers! A heartwarming memoir about one woman's career as a vet and the unique role pets play in our lives “Filled with compassion and wisdom, Karen Fine is a healer whose own wounds have deepened her gifts for bringing animals and their people comfort and peace.”...

During her two decades at The New England Journal of Medicine, Dr. Marcia Angell had a front-row seat on the appalling spectacle of the pharmaceutical industry. She watched drug companies stray from their original mission of discovering and manufacturing useful drugs and instead become vast...

Unlock the deepest secrets of your brain and body. The Neurotransmitter Blueprint is the ultimate reference on how neurotransmitters—dopamine, serotonin, acetylcholine, glutamate, GABA, and over 100 others—govern every thought, emotion, and behavior you experience. Drawing on decades of peer-reviewed neuroscience and functional medicine research, Dr. Benoit Tano, MD, PhD reveals how these molecular messengers connect the nervous, endocrine, and immune systems, shaping cognition, emotional intelligence, focus, creativity, and resilience. You’ll explore how toxins, stress, infections, ...

A book guaranteed to touch anyone who has ever had a beloved pet… From instant New York Times bestseller, Dr. Nick Trout comes another touching and heartfelt story from the front lines of veterinary medicine—the story of two dogs who forever changed the way he thought about life...

Explores different types of empaths and empathing, including sensitive empaths, psychic empaths, and quantum and paranormal empathing Offers advanced strategies for energetically protecting yourself and your loved ones Looks at the connection between limiting beliefs and empathic...

In the wild, nature is the pharmacy and every animal its own practitioners. Monkeys, bears and birds protect themselves from insect bites and fungal infections by rubbing medicinal plants and insects into their skin. Chimpanzees carefully select anti-parasitic medicines to deal with parasites. Elephants roam miles to find the clay they need to help counter dietary toxins. And birds help their chicks by lining their nests with aromatic leaves. Wild Health explores the behavioral strategies animals use to maintain health, many of which may be relevant to the improved animal husbandry and ...

An important—and intimate—interrogation of how we treat mental illness and how we understand ourselves In the early 1960s, JFK declared that science would take us to the moon. He also declared that science would make the “remote reaches of the mind accessible” and cure psychiatric...

The Vagus Nerve and the Horse: A Polyvagal Approach to Equine Well-being Unlocking Calm, Connection, and Recovery in Every Horse What if understanding your horse’s nervous system could transform your relationship and their well-being? This groundbreaking book merges neuroscience with compassionate horsemanship, offering the first comprehensive guide to supporting equine nervous system health through the lens of Polyvagal Theory. Drawing on the latest scientific research, The Vagus Nerve and the Horse explores the hidden drivers behind your horse’s behavior—stress, trauma, and subtle ...

Longlisted for the 2023 PEN/E.O. Wilson Literary Science Writing Award A lively exploration of animal behavior in all its glorious complexity, whether in tiny wasps, lumbering elephants, or ourselves. For centuries, people have been returning to the same tired nature-versus-nurture debate...