Attention Work

Read by the author, comedian Darcy Michael, a hilarious memoir with a message about living with adult ADHD What if ADHD isn't a disorder to overcome, but a superpower that makes you funnier, more creative, and more resilient? In Attention Seeker, comedian and card-carrying adult with ADHD Darcy...

Millions of copies sold! The bestselling modern classic that sparked a worldwide conversation about the value of concentration—and the true costs of fractured attention. “I’m handing you the answer to the overwhelm you feel, and his name is Dr. Cal Newport.” —Mel Robbins, The Mel...

This 4-in-1 bundle is your complete companion for navigating adult ADHD with clarity, confidence, and compassion. Inside, you will discover how to understand your unique neurodivergent brain, strengthen your executive functioning skills, create peace and order in your home, thrive at work, and build healthier and more fulfilling relationships.

Ever catch yourself doing something and thinking, Why did I just do that? The Psychology of Everyday Life uncovers the hidden rules behind your choices with 100 short psychology facts you can spot in real time at work, in relationships, and online. Each fact fits on one page, with clear explanations, real world examples, and quick “try this” ideas you can feel the same day. Inside, you will: See how thinking traps, biases, and mental shortcuts quietly steer your decisions. Understand why habits stick, why motivation swings, and how to nudge both in a better direction. Learn how emotions...

If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you.

Ever feel like ADHD advice was written for everyone… except you? Have you tried all the "proven" ADHD strategies for adults and still feel like you're falling behind? Does every planner, system, or ADHD workbook promise life-changing results—yet somehow, they never work for you? Do you feel like no matter how hard you try, life is just harder with an ADHD brain? If you answered yes, you're not alone. Let’s be real: ADHD isn’t one-size-fits-all. And most advice out there? It’s not built for the way neurodivergent minds actually work.

Meet Emily and Paul: The parents of two young children, Emily is the newly promoted VP of marketing at a large corporation while Paul works from home or from clients' offices as an independent IT consultant. Their lives, like all of ours, are filled with a bewildering blizzard of emails, phone...

Reclaim Your Attention. Master Your Output. Unleash Your Genius. In today's hyper-connected world, constant distractions are stealing your most valuable asset: your focus. You feel busy, but are you truly productive? Are you tired of fragmented days, endless notifications, and the nagging sense that your true potential remains untapped? In Focused Flow: The Science of Deep Work and Unstoppable Productivity, Ethan Cross, author of "Mind Unlocked," provides the definitive blueprint to cut through the noise and unlock unparalleled levels of high-value output. This isn't about working harder or...

Your calendar is full, your inbox never ends, and Slack keeps blinking—so why does real work never get done? Deep Work Habits shows knowledge workers how to stop living in constant task switching and start finishing the work that actually moves their career forward. This isn’t about willpower or quitting technology. It’s about redesigning your defaults so focus becomes normal again. You don’t need more time. You need fewer interruptions.

Living with AuDHD is like being a unicorn—misunderstood, contradictory, and often invisible to others. You shine with creativity and innovation, but struggle to fit in — always feeling 'too much'. Autism and ADHD pull you in opposite directions, creating a lifetime of contradictions no one else can see. AuDHD isn’t listed in diagnostic manuals because until 2013, you couldn’t be diagnosed with both conditions — despite a co-occurrence rate of approximately 50-70%. These two neurotypes often clash, like opposing magnets in the brain. ADHD craves novelty; autism resists change.

Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.

Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success - as well as how overwhelming it can be. This concise guide presents 12 key parenting principles for dealing with common behavioral, emotional, and school challenges.

The ability to focus is crucial if you wish to accomplish your goals, realize your dreams, or achieve your desires. When we try to accomplish our goals, many of us tend to struggle. We encounter problems, and many of these problems are related to a lack of focus. As we lose our focus for the things that are the most important to us, our lives begin to lack meaning. Don't allow that to happen. Whatever your goals may be, the power of focusing on them should not be underestimated. This book will teach you how to develop your mind for goal accomplishment. You will learn: *How to become ...

Read by the author. Rediscover your purpose and passion for life as bestselling author John Mark Comer guides you through the Bible's vision for work, rest, and living fully human. We've all heard it said: It's who you are that matters, not what you do. Really? Where do the Scriptures teach that?...

*A "Next Big Idea Club" Must-Read Book for January* *AS HEARD ON ARMCHAIR EXPERT WITH DAX SHEPARD* Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport). We spend an average of just 47 seconds on...

A fresh, personal, and entertaining exploration of a topic that concerns all of us: how to be more productive at work and in every facet of our lives. Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of...

Unlock the Proven System to Eliminate Distractions, Think with Clarity, and Perform at Your Peak Every Day In today’s fast-paced digital world, professionals and entrepreneurs are drowning in distractions, overwhelm, and constant mental noise. Emails, meetings, deadlines, and digital triggers silently drain your attention with leaving you exhausted, unfocused, and never fully “caught up.” If you’ve been feeling stuck, scattered, or mentally overloaded… this book will change everything. Inside this guide, you’ll discover proven strategies such as: How to increase focus and ...

“With a quiet mind, clear, no thoughts, the subtle energy is there,” says French filmmaker Jean-Claude Lubtchansky, who guided the Gurdjieff Work worldwide from 2001 to 2020. In these 41 recollected talks, he speaks of awakening through becoming aware of “a sacred energy.” Perceiving it directly calls for “a very active attention, watchful for something very high from a different level: a radiance that touches everything.” “When I dwell in the awareness, unidentified with the contents of awareness, I am in the stillness which is always there... truly magical.” In the Preface...

If you're the parent of a "smart but scattered" teen, trying to help him or her grow into a self-sufficient, responsible adult may feel like a never-ending battle. Now you have an alternative to micromanaging, cajoling, or ineffective punishments. This positive guide provides a science-based program for promoting teens' independence by building their executive skills - the fundamental brain-based abilities needed to get organized, stay focused, and control impulses and emotions.

In a time where attention spans are shrinking and distractions dominate every corner of life, Break the Loop emerges as a compelling call to urgently reclaim control over your mind. Written for thinkers, doers, creatives, and leaders alike, this book is a transformative deep dive into why modern life feels so scattered—and what you can do about it, inspiring you to take action and make a change. The book begins by uncovering the roots of the "attention trap." In Part I: The Attention Trap, readers explore how dopamine-driven apps, the myth of multitasking, and overstimulated environments ...