Attention Training

"Large Language Models: Fundamentals, Applications, and the Future of AI" offers a comprehensive exploration of large language models (LLMs), covering their core principles, practical applications, and potential future impact. Designed for a wide audience ranging from AI enthusiasts to seasoned researchers and industry professionals, this book provides a structured and in-depth understanding of these powerful AI systems. The book begins by establishing a solid foundation in natural language processing (NLP), transformers, and tokenization, crucial concepts for grasping how LLMs function. It...

Currie is well-known as the very first professional dating coach in what is now known as the "Manosphere" to encourage single heterosexual men to use upfront, specific, and straightforwardly honest verbal communication methods (otherwise known informally as "direct verbal game") as a means of quickly identifying women who possess sexually duplicitous tendencies and/or highly manipulative and materialistic desires with men.

*A "Next Big Idea Club" Must-Read Book for January* *AS HEARD ON ARMCHAIR EXPERT WITH DAX SHEPARD* Rediscover your ability to pay attention with this groundbreaking new approach from "the definitive expert on distraction and multitasking" (Cal Newport). We spend an average of just 47 seconds on...

Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD. Navigate through the complexities of ADHD with a tailored approach that marries nutrition, fitness, and mental wellness into a cohesive strategy for managing symptoms and enhancing overall well-being.

Most golfers spend hours on the range without seeing real improvement. They chase YouTube tips, try to fix fifteen things at once, and get frustrated when they can’t achieve their goals. Coach Steve Small has worked with over 1,000 students and discovered something simple: the golfers who improve fastest aren't the ones who practice the most. They're the ones who keep their attention on their intention. In Breaking Bogey, you'll learn: Why breaking bogey is the milestone that changes everything The "two items on the menu" approach that actually creates improvement How to develop stock ...

Myths about Attention Deficit Disorder/Attention Deficit/Hyperactivity Disorder(ADD/ADHD) abound. This disorder frequently goes unrecognized, and even when diagnosed may be inadequately treated. In this up-to-date and clearly written audiobook, a leading expert offers a new way of understanding ADD. Drawing on recent findings in neuroscience and a rich variety of case histories from his own clinical practice, Dr. Thomas E. Brown describes what ADD syndrome is, how it can be recognized at different ages, and how it can best be treated.

Eliminate distractions, sharpen attention, and reclaim your time. I was always busy but rarely productive. My phone, my thoughts, my to-do lists—everything pulled me in a hundred directions. Focus felt impossible until I learned it’s not talent—it’s training. This book is my first-person story of how I rewired my mind to cut the noise and work with clarity. Inside, you’ll learn how to: Train your brain to resist distractions. Build rituals that protect your best hours. Replace multitasking with deep, meaningful work. Guard your attention in a world built to steal it. This isn’t ...

Are you tired of forgetting names, losing track of details, or struggling to stay focused in today’s fast-paced world? Memory Mastery: Proven Strategies and Techniques to Improve Focus, Recall, and Brain Power is your complete guide to strengthening your memory, boosting concentration, and unlocking the full potential of your brain. Whether you are a student preparing for exams, a professional balancing endless tasks, or someone who simply wants to stay sharp as you age, this book provides practical, science-backed strategies to help you remember more and stress less. Inside, you will ...

Lifelong meditation teacher Eric Harrison intimately understands the benefits of mindfulness, from improved focus and better judgment to relaxation and inner peace. He’s helped 10s of thousands of students to achieve these goals by rooting his practice in the Buddha’s original text on how to meditate and live mindfully: The Satipatthana Sutta. Brain Training with the Buddha offers a secular perspective on this ancient wisdom that requires no familiarity with Buddhism itself - only openness to the Buddha’s original teachings.

Unlock the Proven System to Eliminate Distractions, Think with Clarity, and Perform at Your Peak Every Day In today’s fast-paced digital world, professionals and entrepreneurs are drowning in distractions, overwhelm, and constant mental noise. Emails, meetings, deadlines, and digital triggers silently drain your attention with leaving you exhausted, unfocused, and never fully “caught up.” If you’ve been feeling stuck, scattered, or mentally overloaded… this book will change everything. Inside this guide, you’ll discover proven strategies such as: How to increase focus and ...

Bursting with a ton of fun and straightforward exercises that inspire children to think about their feelings, this practical dialectal behavior therapy guide offers an engaging way for parents to help their kids cope with stress and navigate times of emotional difficulty. Balancing a warm and lively approach with proven psychological insights and a collection of easy worksheets, the DBT Workbook for Kids breaks down complex topics into simple language that children of all ages can understand.

“At Attention is a story of healing, of hope, of that rush of new attraction, of friendship, trust building, letting go, and realizing that you can’t control your heart even when you have binders and lists to control everything else in your life.” —Guilty Pleasures Book Reviews...

In a world of endless distraction, we have given away two of our most valuable assets: time and attention. Technology has given us the incredible gift of access to an ever-increasing amount of information and has opened the door to a vast array of choices and opportunities. However, having more options doesn’t correlate to an increase in our success. Research shows that having more to choose from causes anxiety and decreases our likelihood of taking action.

Is Your Brain Running on Junk Food? It's Time to Fuel Your Focus. Feeling foggy, drained, and constantly distracted? You're likely drowning in "mental junk food" without even realizing it. From endless notifications and news alerts to mindless scrolling and comparison traps, most of us passively consume low-value inputs that sabotage our focus, energy, and clarity. The problem isn't willpower – it's your Mental Diet. In Feed Your Focus, you'll discover a revolutionary, no-fluff approach to taking control of what enters your mind. Think of it as a nutrition plan for your brain, designed by...

Your brain wasn’t built for the age of AI, algorithms, and nonstop digital input. That’s why your mind feels overloaded and unfocused. Today’s world floods you with more information, more decisions and more emotional content than your brain can organize—and the cost is your clarity, energy, and ability to focus. This short, science-backed clarity guide gives you a way out. Steal Your Energy Back shows you exactly why mental overload happens. And how to reset your mind in under ten minutes using simple, practical tools. Across twelve fast chapters, you’ll learn how to clear: mental...

Yet familiar though the sea areas are by name, few people give much thought to where they are or what they contain. In Attention All Shipping, Charlie Connelly wittily explores the places behind the voice, those mysterious regions whose names seem often to bear no relation to conventional geography. Armchair travel will never be the same again.

A wide-ranging, rule-bending collection of nonfiction from the Pulitzer Prize–winning author of The Netanyahus “Attention reveals a fresh, vital literary voice as it covers seemingly every imaginable topic relating to modern life.”—Entertainment Weekly NAMED ONE OF THE BEST BOOKS OF...

Brought to you by Penguin. The first collection of Booker Prize-winning writer Anne Enright's non-fiction writing about culture, literature and her own life For thirty years Anne Enright has been paying attention: casting her lucid and distinctive gaze across the world, literature and her own...

Do you want to feel more relaxed, have closer relationships, more easily achieve your goals, and just enjoy your life a whole lot more? Then mindfulness and mindfulness meditations are the simplest, most effective places to start. Mindfulness is now practiced by thousands of people all over the world and has been proven to help one achieve higher levels of physical, mental, and spiritual well-being.

Join me on a journey from the dark side of addiction, where all the pain and agony that exists there penetrated me to the bone. A place where the lost of this world reside not knowing how simple it is to leave the misery behind and enter the place of love and of light and of joy. A place free of worry and fear embraced by the serenity of knowing God's grace through Jesus Christ. The words in this book will set you free as you enter a new way of life. You will be surprised what you find there if you join me and learn to pay attention.