Art Science Low

In their book, The Art and Science of Low Carbohydrate Living Jeff S. Volek and Stephen D. Phinney make a convincing argument that the human body does not NEED carbohydrates to survive and provide the science behind their claims.

The path of the gunslinger Van awakens to find that he is a clone of the infamous Gun Sage, a powerful essence user who has mastered every firearm and achieved an incredible amount of power, and an incredible number of enemies. The edges of human territory are filled with mining worlds where the only sort of peace one might find is brought about by a sheriff, they are hard places to survive where everyone is running from something. On the run Van meets up with a woman who is also a clone, and has as many secrets chasing her as she does. A powerful user of essence she begins to teach ...

Most restaurants are busy. Very few are profitable. And almost none are built to scale without burning out the owner. Restaurantology is not another motivational restaurant book. It's a battle-tested operating system for independent restaurant owners who are tired of grinding for crumbs and ready to build something that actually pays them back. Written by Donald Burns—The Restaurant Coach® and creator of the TRC Method™—this 694-page masterwork pulls back the curtain on what truly separates struggling operators from empire builders. Profit is not optional. Excellence is not negotiable.

For the longest time, this was the widely held perspective about leadership. The majority of people believed in this idea put forward by the Trait Theory of Leadership, which is an extension of the Great Man Theory given by Scottish philosopher Thomas Carlyle in the 1840s. Many theorists and philosophers also got influenced by Carlyle’s idea and even expanded it. One such philosopher was Francis Galton, who had several titles under his belt but was best known for his work in the fields of eugenics and human intelligence.