Living Low

Product List
    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 01-14-20
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Regular price: $25.79 or 1 credit

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    • The Ultimate Reference for Low-Carb Living
    • By: Aida Campbell
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 26 mins
    • Release date: 08-23-24
    • Language: English
    • 3 out of 5 stars 1 rating
    • A refreshingly simple, easy (and delicious) approach to keto. Aida Campbell delivers the ideal resource for anyone who wants to start a ketogenic ...

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    • Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet
    • By: Susan U Neal
    • Narrated by: Lisa Danielle Buch
    • Length: 3 hrs and 46 mins
    • Release date: 03-23-19
    • Language: English
    • 4 out of 5 stars 81 ratings
    • Over half of Americans live with a chronic illness, primarily due to the over-consumption of sugar and refined carbohydrates. The Selah award-winning book 7 Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off of these addictive products....

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    • 1000 Days of Healthy and Delicious Low-Fat Recipes to Heal Your Liver, Promote Energy and Live Healthy with 30 Days Meal Plan
    • By: Dr. Angela Wicks
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 58 mins
    • Release date: 04-22-24
    • Language: English
    • Not rated yet
    • The Fatty Liver Diet Cookbook is a comprehensive guide to managing and reversing nonalcoholic fatty liver disease (NAFLD) through a healthy and ...

    Regular price: $13.99 or 1 credit

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    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • By: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 05-17-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

    Regular price: $24.95 or 1 credit

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    • The Unlikely Key to a Gracious View of Others (and Yourself)
    • By: David Zahl
    • Narrated by: David Zahl
    • Length: 6 hrs
    • Release date: 11-15-22
    • Language: English
    • 4.5 out of 5 stars 54 ratings
    • Many of us spend our days feeling like we're the only one with problems, while everyone else has their act together. But the sooner we realize that everyone struggles like we do, the sooner we can show grace to ourselves and others....

    Regular price: $17.19 or 1 credit

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    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • By: Nora Gedgaudas, David Perlmutter - foreword
    • Narrated by: Donna Postel
    • Length: 12 hrs and 21 mins
    • Release date: 01-24-17
    • Language: English
    • 4.5 out of 5 stars 203 ratings
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

    Regular price: $28.35 or 1 credit

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    • Simple, Irresistible Low Carb and Gluten Free Ketogenic Chaffle Recipies to Lose Weight and Live Healthy
    • By: Maria Lombardo
    • Narrated by: Eesha Gill
    • Length: 3 hrs and 45 mins
    • Release date: 04-16-20
    • Language: English
    • 4 out of 5 stars 11 ratings
    • Is it possible to create and prepare perfect and tasty waffles that can easily be adapted to a Keto diet? Of course it is possible! What you need to do is prepare some Chaffles! Listen to find out more....

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    • The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
    • By: Arthur Agatston MD
    • Narrated by: Arthur Agatston MD
    • Length: 2 hrs and 22 mins
    • Release date: 09-30-04
    • Language: English
    • 4 out of 5 stars 251 ratings
    • For years, cardiologist Arthur Agatston, MD, urged his patients to lose weight for the sake of their hearts, but every diet was too hard to follow or its restrictions were too harsh....

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    • Easy, Low-Carb Living for Everyday Wellness
    • By: Colette Heimowitz
    • Narrated by: Samantha Desz
    • Length: 4 hrs and 34 mins
    • Release date: 12-15-20
    • Language: English
    • 5 out of 5 stars 5 ratings
    • The Atkins 100 Eating Solution’s fan-favorite program provides a clear-cut way to control your carb intake and achieve weight wellness for life....

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  • Regular price: $14.95 or 1 credit

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    • Low-Impact Methods for Weight Management, Strengthen Core Stability, Enhance Balance, Flexibility and Emotional Wellness
    • By: Audrey Daric
    • Narrated by: Kim Leal
    • Length: 3 hrs and 41 mins
    • Release date: 08-12-24
    • Language: English
    • 5 out of 5 stars 46 ratings
    • Life isn't over—it's a new chapter filled with endless possibilities. Embrace the wisdom, experience, and resilience that come with age, and discover how Pilates against the wall can enhance your journey to living life to the fullest.

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    • Moving Toward Plastic-Free, Low-Waste Living
    • By: Lily Cameron
    • Narrated by: Gabra Zackman
    • Length: 4 hrs and 7 mins
    • Release date: 03-30-21
    • Language: English
    • 4 out of 5 stars 2 ratings
    • Break your plastic habit with simple, actionable steps and jump-start your journey toward a minimal, beautiful, low-waste home....

    Regular price: $13.50 or 1 credit

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    • The Complete Guide to Losing Weight on the Keto Diet for Beginners. Includes Simple Keto Reset Diet Recipes + 4 Week Meal Prep Plan. Live Longer, be Healthier, and Transform Your Life
    • By: Randall Colbert
    • Narrated by: Melissa Sheldon
    • Length: 3 hrs and 1 min
    • Release date: 03-21-19
    • Language: English
    • 5 out of 5 stars 10 ratings
    • Do you want to start the keto diet but you're not sure how? Do you want to burn fat constantly even when you're not working out....

    Regular price: $14.95 or 1 credit

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    • A Practical Guide to a Sustainable Lifestyle
    • By: Robert Varton
    • Narrated by: Virtual Voice
    • Length: 2 hrs and 5 mins
    • Release date: 10-04-24
    • Language: English
    • Not rated yet
    • Low-Waste Living: A Practical Guide to a Sustainable Lifestyle Are you ready to embrace a more sustainable way of living? "Low-Waste Living: A ...

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