Anxiety Motivation
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Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- By: S.J. Scott, Barrie Davenport
- Narrated by: Greg Zarcone
- Length: 3 hrs and 16 mins
- Unabridged
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Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness.
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Horrible voiceover
- By Steshaboof on 12-09-16
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Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- Narrated by: Greg Zarcone
- Length: 3 hrs and 16 mins
- Release date: 09-13-16
- Language: English
- Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought....
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- By: Reid Wilson PhD
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Unabridged
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Of course worry can be an important asset when it forces our attention on problem solving. But anxious worrying can cause us to unnecessarily focus on threat, to retreat and avoid, and to seek reassurance and safety - which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety and worry by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress, and discomfort.
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This works!
- By Francis on 09-04-16
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Stopping the Noise in Your Head
- The New Way to Overcome Anxiety and Worry
- Narrated by: Eric Michaelian
- Length: 11 hrs and 38 mins
- Release date: 05-03-16
- Language: English
- Stopping the Noise in Your Head demonstrates the importance of shifting our perspective and stepping toward our challenges in order to regain control of our lives....
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Freeing Yourself from Anxiety
- Four Simple Steps to Overcome Worry and Create the Life You Want
- By: Tamar E. Chansky PhD
- Narrated by: Nicole Vilencia
- Length: 10 hrs and 32 mins
- Unabridged
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We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day. The road map to happiness can be found in Freeing Yourself from Anxiety. Unlike most guides, Dr. Tamar Chansky’s book explains that the solution is not positive thinking but possible thinking. Armed with her strategies, listeners can achieve accurate perceptions of their lives that can liberate them from fear and perfectionism.
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Good book but wasn't for me
- By Mika Hiltunen on 12-10-20
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Freeing Yourself from Anxiety
- Four Simple Steps to Overcome Worry and Create the Life You Want
- Narrated by: Nicole Vilencia
- Length: 10 hrs and 32 mins
- Release date: 01-31-12
- Language: English
- We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day....
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Speak the Blessing
- Send Your Words in the Direction You Want Your Life to Go
- By: Joel Osteen
- Narrated by: Joel Osteen
- Length: 3 hrs and 13 mins
- Unabridged
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Your words are like seeds. Every time you say them, they're taking root and growing. Are you planting good seeds? Are you seeing the increase, the health, the relationships, and the happiness you dream about? If not, check out what you’re saying. Whether you realize it or not, the words you speak today are setting the direction for the rest of your life. In Speak the Blessing, New York Times bestselling author Joel Osteen offers you unique insights into this profound truth: Your words have creative power.
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Excellent Reminder!
- By happy on 04-28-24
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Speak the Blessing
- Send Your Words in the Direction You Want Your Life to Go
- Narrated by: Joel Osteen
- Length: 3 hrs and 13 mins
- Release date: 04-09-24
- Language: English
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Your words have power. Get your words going in the right direction and see how your life moves in the right direction....
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Really?
- By Flo on 03-01-16
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Stop Panic Attacks and Anxiety, Calm Nerves with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 09-03-14
- Language: English
- Set your mind at rest, control your anxiety, and stop panic attacks with this guided meditation and relaxation program, from certified hypnotherapist Joel Thielke....
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Be Well
- A Guide to Better Mental Health for All
- By: Dr. Jessica Clemons
- Narrated by: Dr. Jessica Clemons
- Length: 5 hrs and 46 mins
- Original Recording
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From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics to seek out the care you and your loved ones deserve.
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Informational and Resourceful
- By Amazon Customer on 09-09-21
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Be Well
- A Guide to Better Mental Health for All
- Narrated by: Dr. Jessica Clemons
- Length: 5 hrs and 46 mins
- Release date: 09-09-21
- Language: English
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From board-certified psychiatrist and social media star Dr. Jessica Clemons, a.k.a. “Dr. Jess”, comes Be Well, a comprehensive, accessible guide to the most common mental health conditions, treatments, and overcoming the stigma surrounding these topics....
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- By: Susan Jeffers PhD
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Unabridged
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Does fear keep you from jumping into life with energy and excitement? Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you. Best-selling author Susan Jeffers' timeless teachings live on in this work, based on the same techniques she used in her own life to experience more strength, peace, and joy.
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Struggled to finish
- By Veloy on 07-15-20
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision, and Anger into Power, Action, and Love
- Narrated by: Susan Jeffers PhD
- Length: 6 hrs and 7 mins
- Release date: 08-20-19
- Language: English
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Fear seems to be epidemic in our society. We fear changing plans, we fear staying stuck. We fear failure, we fear success. Whatever your fears, this classic guide will give you concrete tools and insights to improve your ability to handle any situation life throws at you....
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- By: Lawrence Wallace
- Narrated by: Rob Drex
- Length: 3 hrs and 3 mins
- Unabridged
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A practical guide to mental and emotional freedom! Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons.
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Must have this book
- By Henry on 05-15-17
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Cognitive Behavioural Therapy
- 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
- Narrated by: Rob Drex
- Length: 3 hrs and 3 mins
- Release date: 03-28-17
- Language: English
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Feeling lost about how to effectively treat disturbing intrusive thoughts? You're not alone! This book contains the best advice from a former sufferer of anxiety, depression, and intrusive thoughts....
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- By: Sheryl Sandberg, Adam Grant
- Narrated by: Elisa Donovan
- Length: 6 hrs and 14 mins
- Unabridged
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After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build.
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Books is ok but completely misadvertised
- By Alex Carpenter on 10-08-17
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Option B
- Facing Adversity, Building Resilience, and Finding Joy
- Narrated by: Elisa Donovan
- Length: 6 hrs and 14 mins
- Release date: 04-24-17
- Language: English
- After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again....
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Book Of Proverbs - Proverbs For The Modern Day
- By: Donna Louis
- Narrated by: Virtual Voice
- Length: 5 hrs and 1 min
- Unabridged
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Achieved Best Seller Status. From The King James Version Are you looking for inspiration? This book can provide inspiration and motivation to help you overcome any challenge. If you are struggling with daily life itself or maybe even deeper issues like suicide, anxiety, hopelessness, and depression, this book will help you. Surprisingly, the answer to these and many other challenges have been around for thousands of years. If you're looking for hope, peace, happiness, prosperity, wisdom, and the fullness of life, look no further. Book Of Proverbs: Proverbs For The Modern Day delves deeply ...
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Book Of Proverbs - Proverbs For The Modern Day
- Narrated by: Virtual Voice
- Length: 5 hrs and 1 min
- Release date: 02-29-24
- Language: English
- Achieved Best Seller Status. From The King James Version Are you looking for inspiration? This book can provide inspiration and motivation to help ...
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Bible Based Christian Scripture Affirmations & Meditation - Fear & Anxiety
- Calming, Peaceful, Motivational Quotes, Declarations and Prayer
- By: Mel Madsen
- Narrated by: Mike Kuse
- Length: 1 hr and 21 mins
- Unabridged
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Gain the confidence you need, declaring the word of God over your life! Transform your life, and your spirit as you learn and apply incredible scriptures for fear and anxiety. This Christian audiobook contains powerful scriptures to benefit your daily life. Listen to what God has promised you, assisting you to unlock that inner joy, peace, and boldness. This audiobook and audiobook for fear and anxiety can boost your spirit and mindset. God is faithful in so many areas of our lives, increase your knowledge of the Bible with these empowering scriptures.
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Incredibly Helpful!!
- By Enola on 07-21-22
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Bible Based Christian Scripture Affirmations & Meditation - Fear & Anxiety
- Calming, Peaceful, Motivational Quotes, Declarations and Prayer
- Narrated by: Mike Kuse
- Length: 1 hr and 21 mins
- Release date: 07-21-21
- Language: English
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Gain the confidence you need, declaring the word of God over your life! Transform your life, and your spirit as you learn and apply incredible scriptures for fear and anxiety. This Christian audiobook contains powerful scriptures to benefit your daily life....
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Work Makes Me Nervous
- Overcome Anxiety and Build the Confidence to Succeed
- By: Jonathan Berent, Amy Lemley
- Narrated by: John Allen Nelson
- Length: 9 hrs and 3 mins
- Unabridged
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Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on. But the feeling is often the same: some combination of obsessive worry, fear of being noticeably nervous, clammy hands, racing thoughts, sweating, blushing, heart palpitations, trouble breathing, and more.
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Work Makes Me Nervous
- Overcome Anxiety and Build the Confidence to Succeed
- Narrated by: John Allen Nelson
- Length: 9 hrs and 3 mins
- Release date: 07-10-20
- Language: English
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Millions of people are afraid of work. The situations they fear may be different: public speaking (e.g., presentations and speeches), meetings, conference calls, new assignments, performance reviews, promotions or praise, client consultations, team projects, and so on....
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Hardcore Self Help: F--k Anxiety
- By: Robert Duff
- Narrated by: Robert Duff
- Length: 1 hr and 26 mins
- Unabridged
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Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring. How are you supposed to make positive changes in your life if the book itself feels like a chore? This audiobook is definitely not a chore.
In Hardcore Self Help: F--k Anxiety, I talk to you like a friend. There is lots of swearing and humor but also loads of helpful and actionable information.
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I Am Not Offended By Offensive Language...
- By Douglas on 03-31-15
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Hardcore Self Help: F--k Anxiety
- Narrated by: Robert Duff
- Length: 1 hr and 26 mins
- Release date: 01-16-15
- Language: English
- Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring...
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The Comfort Book
- By: Matt Haig
- Narrated by: Matt Haig
- Length: 3 hrs and 10 mins
- Unabridged
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From the number one New York Times best-selling author of The Midnight Library Matt Haig comes a new uplifting book, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement. The Comfort Book is Haig’s life raft: It’s a collection of notes, lists, and stories written over a span of several years that originally served as gentle reminders to Haig’s future self that things are not always as dark as they may seem.
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Musings at best
- By Lynn Hall on 07-06-21
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The Comfort Book
- Narrated by: Matt Haig
- Length: 3 hrs and 10 mins
- Release date: 07-06-21
- Language: English
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From the number one New York Times best-selling author of The Midnight Library Matt Haig comes a new uplifting book, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement....
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The Anxious Achiever
- Turn Your Biggest Fears into Your Leadership Superpower
- By: Morra Aarons-Mele
- Narrated by: Rachel Perry
- Length: 8 hrs and 54 mins
- Unabridged
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Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now. The Anxious Achiever is a book with a mission: to normalize anxiety and leadership. As leadership expert and self-proclaimed anxious achiever Morra Aarons-Mele argues, anxiety is built into the very nature of leadership. It can—and should—be harnessed into a force for good.
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Got so much out of it. I’m going to listen to it again immediately.
- By kdavis on 01-13-24
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The Anxious Achiever
- Turn Your Biggest Fears into Your Leadership Superpower
- Narrated by: Rachel Perry
- Length: 8 hrs and 54 mins
- Release date: 04-11-23
- Language: English
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Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....
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El fin de la ansiedad [The End of Anxiety]
- El mensaje que cambiará tu vida
- By: Gio Zararri
- Narrated by: Javier Bañas
- Length: 4 hrs and 26 mins
- Unabridged
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¿Qué es la ansiedad y por qué aparece en nuestra vida? Existe una solución para superarla que nos ayudará a convivir con sus síntomas y a convertirnos en personas más fuertes y felices.
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How to make you aware of things you have inside
- By Jose Adan Ortiz on 04-24-24
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El fin de la ansiedad [The End of Anxiety]
- El mensaje que cambiará tu vida
- Narrated by: Javier Bañas
- Length: 4 hrs and 26 mins
- Release date: 05-13-21
- Language: Spanish
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¿Qué es la ansiedad y por qué aparece en nuestra vida? Existe una solución para superarla que nos ayudará a convivir con sus síntomas y a convertirnos en personas más fuertes y felices....
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Get Over Social Phobias and Anxiety, Build Social Confidence with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Unabridged
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Get over social phobias and anxiety, be comfortable around new people and crowds and learn how to create inner peace with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Slow Down!
- By amy p on 04-21-15
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Get Over Social Phobias and Anxiety, Build Social Confidence with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 2 hrs and 15 mins
- Release date: 09-04-14
- Language: English
- Get over social phobias and anxiety, be comfortable around new people and crowds and learn how to create inner peace with this guided meditation and relaxation program....
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Stop Flight Anxiety and Fear of Flying: Hypnosis, Meditation and Subliminal - the Sleep Learning System Featuring Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Unabridged
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The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you will learn how to create peace and deal with your anxiety and move past your fear of flying - all while you sleep.
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Stop Flight Anxiety and Fear of Flying: Hypnosis, Meditation and Subliminal - the Sleep Learning System Featuring Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Release date: 10-24-14
- Language: English
- Get over your fear of flying and stop flight anxiety in its tracks with this soothing program from the world-renowned Sleep Learning System....
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Unbreakable
- How I Turned My Depression and Anxiety Into Motivation and You Can Too
- By: Jay Glazer
- Narrated by: Jay Glazer
- Length: 6 hrs and 43 mins
- Unabridged
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In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him.
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Not what I expected
- By Paper Lady on 02-23-22
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Unbreakable
- How I Turned My Depression and Anxiety Into Motivation and You Can Too
- Narrated by: Jay Glazer
- Length: 6 hrs and 43 mins
- Release date: 01-25-22
- Language: English
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In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression....
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Anxiety
- Meditations on the Anxious Mind
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Unabridged
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This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.
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Insightfulness
- By Anonymous User on 06-10-23
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Anxiety
- Meditations on the Anxious Mind
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Release date: 11-08-21
- Language: English
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A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being....
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Please try againRegular price: $15.59 or 1 credit
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