Anger Problems

Grandma was right. You've got to get the weeds by the roots, or they'll just grow back. So too with deep-rooted anger. Moralistic efforts to be patient with your coworkers won't cut it. Regret-riddled resolutions to stop yelling at your kids won't last. You must rip out those angry roots.

If you are like most traders, you probably overlook or misunderstand mental and emotional obstacles. While many trading psychology books offer sound advice, they don't show you how to do the necessary work. That's why you haven't solved the problems hurting your performance. With straight talk and practical solutions, Jared Tendler brings a new voice to trading psychology. In The Mental Game of Trading, he busts myths about emotions, greed, and discipline, and shows you how to look past the obvious to identify the real reasons you're struggling.

NEW YORK TIMES BESTSELLER In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. “Perfection in combining leading-edge brain science technology with a proven...

Do you ever find your mind spiraling and jumping to conclusion after conclusion, leaving you stressed and overcome with anxiety and anger? Maybe you find yourself lashing out at the ones you love the most in a fit of rage, only to later realize that your reaction was unnecessary and hurtful to those around you? Perhaps you have decided enough is enough, and you no longer want anger and fear to rule your decision making and happiness? Well the good news is, you’ve come to the right place! Anger Management for a Zen Mind is packed with information on how to overcome your anger issues and ...

NEW YORK TIMES BESTSELLER Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They...

"[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today’s leading sources of wisdom, peace, compassion and comfort. It was under...

Have you ever felt trapped by cycles of anger you can't control? Do you struggle to channel this powerful emotion more constructively? Are you ready to understand, manage, and master your anger once and for all? Her Anger Fingerprint: Anger Management for Women From Root Causes to Long-Term Solutions offers you a clear path toward balanced emotional responses and lasting change. This book uncovers the underlying issues that contribute to anger—from biological to environmental factors—equipping you with the tools to identify and address your unique triggers. Designed specifically for ...

Wrong thinking produces wrong emotions, wrong reactions, wrong behavior—and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and how it can work for you—in your home, in your own circumstances, in your own problems, in your own adverse environment, and in your own thinking.

In a 50-day reading plan journey, Welch unpacks anger while encouraging and teaching listeners to respond with patience to life's difficulties. This biblically wise resource is a useful tool for pastors, counselors, and lay helpers who are working with people who struggle with a short fuse. In A Small Book about a Big Problem, Welch invites listeners to consider how everyone can find anger in their actions and attitudes, but Jesus, the Prince of Peace, is the only one who can empower his people to grow in patience, peace, and wholeness.

Do you ever feel like you're your own worst enemy at work? Is your leadership style being sabotaged by self-doubt, anxiety, or unresolved anger? Many leaders struggle with these hidden challenges, but few are honest enough to face them. "The Bad Leader" is a compassionate and brutally honest guide that empowers you to confront the internal demons holding you back from true leadership. Author Phil Robert Lucky goes beyond corporate jargon and theoretical skills, providing a clear path to understand and solve the psychological barriers that make you a "bad leader." Inside this transformative ...

Are you ready to trade the demands of the never-ending rat race for the timeless rewards of godly manhood? Join the millions of others who have turned to The Man in the Mirror as their go-to guide for over 30 years. In this updated and expanded edition of The Man in the Mirror, bestselling...

By understanding your own anger triggers and using the right techniques, you can manage your emotions and enjoy a healthy and peaceful marriage. This guide will provide you with all the information you need to understand the causes of your anger spiral and offer a simple, yet effective six-step approach to improve the relationship with your spouse.

This book: "Anger Management: How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress" provides concrete strategies to manage your anger, stress and anxiety. With these three, come a myriad of negative emotions that can harm you and other people, unless you learn how to re-direct them. It’s natural that you feel angry, anxious and stressed out because you’re human, but when these emotions go uncontrolled, it can become a major problem in your life. It could result in broken relationships, injury, stress, depression, and at rare times, even death. Learning how to master ...

How to Deal With Anger Issues How to Deal With Anger Issues: The practical method to disarm the 'explosion button', regain the respect of those you love, and eliminate guilt without relying on medication: emotional intelligence, self help, anger management, anger management book If you’ve ever asked yourself “how do I deal with anger issues?” or struggled with how to manage anger issues without medication or endless theory, this book delivers clear, proven answers. You’ll learn how to control anger issues, break emotional triggers, and respond calmly—even in high-pressure moments....

Pattyn’s father is dead. Now she’s on the run in this riveting companion to New York Times bestseller Burned, which Kirkus Reviews calls “a strong, painful, and tender piece about wresting hope from the depths of despair.” Pattyn Von Stratten’s father is dead, and Pattyn is on the run...

You can rebuild a carburetor but you can't find your keys. You manage complex projects at work but your garage looks like a crime scene. Your brain is brilliant, and your space is chaos. This isn't another organizing book full of advice that doesn't work for how men's brains actually function. No color-coding. No joy-sparking. No pretending you'll maintain complicated systems you'll abandon in a week. This is practical, proven systems designed specifically for male cognitive patterns—especially if you have ADHD tendencies. Learn why traditional advice fails you, how to work with your ...

A powerful visualization meditation designed to help you release repressed anger in a positive, safe manner...

Of Anger by Seneca (4 BC-65 AD) defines and explains anger within the context of Stoic philosophy, and offers therapeutic advice on how to prevent and control anger. This is achievable by the development of an understanding of how to control the passions, and to make them subject to reason. Seneca believed that the passions arise in a rational mind as a misunderstanding of reality. A passion is a defective belief which occurs when the mind makes errors about the values of things.

Learning How to Consult Effectively is full of practical, powerful solutions from the Divine Physician, a source we can trust. It gives lots of examples and stories to inform us of the Bahá’í concept of consultation, and is relevant for individuals, families and Baha’i Institutions. In it you will discover the attitudes, barriers and benefits of effective consultation. You will learn the role of criticism and handling disagreements; understand how to make good decisions (including a section on situations relating to abuse and violence); what it means to meet with an Assembly, and what...

Wrong thinking produces wrong emotions, wrong reactions, wrong behavior - and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking. How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call misbelief therapy, and it can work for you.