Ancient Bodies

Rediscover Balance, Energy & Inner Calm — Gentle Qigong & Tai Chi for Seniors Feeling stiff, tired, or anxious? Start moving again—gently—with exercises that are easy on your joints, soothing for your mind, and proven to support healthy aging. Qigong and Tai Chi Exercises for Seniors is a warm, beginner-friendly guide designed for older adults—whether you’re 60, 70, 80+, or just getting started with mindful movement. These ancient practices are made simple, safe, and uplifting—with seated and standing options, step-by-step instructions, and video demonstrations you can follow ...

The Lost Superpowers of Humanity Forgotten Abilities and How to Reclaim Them By Zeamie Emanuel What if the abilities we now call "superpowers" were once real—and accessible to everyone? From telepathy and photographic memory to breath mastery, lucid dreaming, and energy healing, ancient civilizations believed that humans were capable of extraordinary things. Today, most of these abilities are dismissed as myths or miracles—but what if they're simply forgotten skills, waiting to be reclaimed? The Lost Superpowers of Humanity is a captivating journey into the world of ancient wisdom, ...

Martial Science and the Myth of Superhuman Skill A Modern Breakdown of Ancient Tricks, Sensory Manipulation, and True Body Mechanics by Sky Benson Is there really such a thing as a no-touch knockout? Can Chi energy move people without contact? Are pressure point knockouts actually real? The legends of martial arts are filled with mystique—but this book reveals the truth behind the myth. In Martial Science and the Myth of Superhuman Skill, master instructor and biomechanics expert Sky Benson unpacks the world’s most mysterious martial feats and explains them using real science: physics, ...

Ten years after the eruption of Vesuvius, the surrounding countryside lies buried and barren. But the destroyed cities and luxury villas on the Bay of Naples are not utterly lost. Flavia Albia and her husband Tiberius Manlius are tasked with restoring one villa and identifying any surviving...

Discover the ancient healing wisdom hidden in Scripture Bible Herbal Remedies reveals the natural herbs, oils, foods, and wellness principles used throughout the Bible—showing how God designed creation to support health, restoration, and vitality. This book explores: Biblical healing herbs and their modern uses Scripture-based natural remedies for inflammation, digestion, immunity, and stress Faith-based wellness practices rooted in God’s design How to steward your body without fear, superstition, or extremes Perfect for readers seeking: Biblical natural healing Christian wellness and ...

Master Sha's Soul Healing Miracles teaches and empowers humanity to create soul healing miracles. Listeners will learn sacred wisdom and apply practical techniques. Everyone can create his or her own soul healing miracles.

Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. “Engaging, accessible and comprehensive.” —Amy Myers, MD, author of The Autoimmune Solution Long before the...

Introduction: Muay Thai, also known as the "Art of Eight Limbs," is a martial art and combat sport that originated in Thailand over a thousand years ago. Today, it has become a popular form of exercise, self-defense, and competitive sport around the world. Muay Thai combines strikes from the fists, elbows, knees, and shins, as well as clinching techniques and throws. It emphasizes power, speed, and technique, making it a physically and mentally challenging activity. Beyond its practical applications, Muay Thai has deep cultural roots in Thailand, where it is regarded as the national sport ...

One part Dashiell Hammett, one part Dan Brown... When Theophilus, a Roman merchant, is tasked by King Herod to find the body of Christ and prove he didn’t rise from the dead, Theophilus goes down a road that will change everything he ever believed in. From the author of The Mouse that Roared. Also previously published under the titles Testament of Theophilus, The Seven Hills, and Merchant of Rome. “Mr. Wibberley has woven several important and widely neglected truths about nascent Christianity into an absorbing story.”—New York Times Book Review

From a leading neurologist, neuroscientist and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing readers how they can use it to improve their mental and physical wellbeing. Why does a baby’s cry instantaneously flood a...

The revered Bible scholar and author of The Historical Jesus explores the Christian culture wars—the debates over church and state—from a biblical perspective, exploring the earliest tensions evident in the New Testament, and offering a way forward for Christians today. Leading Bible scholar...

After years of fighting on the battlefield, Sertorius returns to the city and family he fought for, to find them far different than he remembered. Rome, 100 B.C. The northern menace has been annihilated. Rome has no more foes to conquer, her borders are secure. But the Republic has never been closer to collapsing. At the height of his power and with the love of the people, Marius is a few political connections away from ruling the Republic. Will the august body of the Senate be enough to stop him?

Step into a world of ancient wisdom and mystical practices, where the secrets of self-transformation and holistic wellness await your discovery. Immerse yourself in the forgotten remedies and lost traditions that have guided black women and curious others towards deep inner health and cultural empowerment for centuries.

Relics of Stoics: Master Your Mind, Forge Your Body, Awaken Your Soul Step into the modern warrior’s guide for reclaiming power in a world gone soft. Relics of Stoics is not a typical self-help book—it’s a resurrection manual. Blending ancient Stoic philosophy with modern science, spiritual clarity, and primal discipline, this transformative journey trains the mind, body, and soul to rise with purpose. Inside this three-part powerhouse, you’ll learn how to: Build unshakable mental toughness using timeless psychological tools Forge physical discipline through warrior-based training ...

The first official companion book to HISTORY network’s hit series Ancient Aliens: a powerful journey through human history that explores fascinating unanswered questions about the origins of our civilizations. With a foreword by Series Creator, Kevin Burns. Millions of people around the...

The best complement to "The Urantia Book" has arrived to resolve many doubts about the origin of our universe... Gaia is the planet where we are condemned to suffer for the sins of other superior beings. In this second book of the saga "The Book of Gaia," we will observe that perhaps the existence of the human race may be a sin, a terrible mistake; but despite everything, the Universal Source has a destiny reserved for us. We are prisoners in a material world and need to transcend and elevate our consciousness to escape it. Our planetary history may be a mistake, something that should never...

Ásatrú is a spiritual belief system based around the pre-Christian folklore and mythology of Northern Europe. It gained popularity in the 1970s across Europe and North America and is still thriving today, sought out for its nondogmatic structure and emphasis on individuality, hospitality, and community-based values. Ásatrú for Beginners is a newcomer's guide to this spirituality.

A New York Times bestselling historian of early Christianity takes on two of the most gripping questions of human existence: where did the ideas of heaven and hell come from and why do they endure? What happens when we die? A recent Pew Research poll showed that 72% of Americans believe in a...

A tutorial on the ancient practice of limpias to heal the mind, body, and soul Offers step-by-step instructions for the practice of limpias, shamanic cleansing rituals to heal, purify, and revitalize people as well as physical spaces Examines different types of limpia ceremonies, such as...

Harmony Within: Unlocking the Secrets of Holistic Wellness ACHIEVE UNITY OF MIND, BODY, & SPIRIT USING ANCIENT WISDOM AND MODERN PRACTICESAre you ready to transform your life and achieve true harmony? Harmony Within: Unlocking the Secrets of Holistic Wellness offers a comprehensive guide to integrating your body, mind, and spirit. Dive into a wealth of ancient wisdom and scientifically validated modern practices to help you achieve inner peace and lasting well-being. Power of Intention: Understand how focusing your intention can change the world around you, your mood and that of those ...