African Mental Health
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Black Women's Mental Health
- Balancing Strength and Vulnerability
- By: Linda Goler Blount - foreword, Stephanie Y. Evans - editor, Kanika Bell - editor, and others
- Narrated by: Diana Blue
- Length: 13 hrs and 10 mins
- Unabridged
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This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black women's struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting.
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Perfect
- By Ve3 on 06-17-24
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Black Women's Mental Health
- Balancing Strength and Vulnerability
- Narrated by: Diana Blue
- Length: 13 hrs and 10 mins
- Release date: 05-18-21
- Language: English
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Black Women's Mental Health creates a new framework for approaching Black women's wellness, by merging theory and practice with both personal narratives and public policy....
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- By: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Unabridged
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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Great Book!
- By Ginger on 12-20-20
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Release date: 12-11-20
- Language: English
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An unapologetic exploration of the Black mental health crisis - and a comprehensive road map to getting the care you deserve in an unequal system....
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The Invisible Ache
- Black Men Identifying Their Pain and Reclaiming Their Power
- By: Courtney B. Vance, Dr. Robin L. Smith
- Narrated by: Courtney B. Vance, Dr. Robin L. Smith
- Length: 10 hrs and 10 mins
- Unabridged
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In America, we teach that strength means holding back tears and shaming your own feelings. In the Black community, these pressures are especially poignant. Poor mental health outcomes-- including diagnoses of depression and anxiety, reliance on prescription drugs, and suicide–have skyrocketed in the past decade. In this book, actor Courtney B. Vance seeks to change this trajectory. Along with professional expertise from famed psychologist Dr. Robin L. Smith, Courtney B. Vance explores issues of grief, relationships, identity, and race through the telling of his own most formative experiences
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Winderful
- By T Lee on 11-11-23
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The Invisible Ache
- Black Men Identifying Their Pain and Reclaiming Their Power
- Narrated by: Courtney B. Vance, Dr. Robin L. Smith
- Length: 10 hrs and 10 mins
- Release date: 11-07-23
- Language: English
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An award-winning actor and a #1 bestselling offer provide a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly.
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The Unapologetic Workbook for Black Mental Health
- A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
- By: Rheeda Walker PhD, Angela Neal-Barnett PhD - foreword
- Narrated by: Janina Edwards
- Length: 4 hrs and 35 mins
- Unabridged
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There is a Black mental health crisis in our world today, and it is tied to disproportionately high rates of chronic illness, poverty, under-education, unacknowledged and untreated trauma, and structural racism. Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline. This workbook offers a step-by-step, interactive journey toward better mental health.
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The Unapologetic Workbook for Black Mental Health
- A Step-by-Step Guide to Build Psychological Fortitude and Reclaim Wellness
- Narrated by: Janina Edwards
- Length: 4 hrs and 35 mins
- Release date: 01-30-24
- Language: English
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Depression, anxiety, and suicide were increasing before the global pandemic, but have since escalated even further. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this workbook will be your lifeline....
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Don't Call Me Crazy!
- Box Set Books 1-3
- By: Swiyyah Woodard
- Narrated by: Virtual Voice
- Length: 12 hrs and 16 mins
- Unabridged
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Book 1 Fiction "Don't Call Me Crazy! I'm Just in Love." Book 2 Fiction "Don't Call Me Crazy! Again." Book 3 "Non-fiction" The true story behind the story, "Let's Be Inspired: Undefeated Despite Schizophrenia." She believes she’s found the man of her dreams. But what if her mind is playing tricks? Anika Muhammad struggles to trust men. But after meeting a handsome playa in her business course, she unexpectedly falls head over heels. Yet she can’t forgive his once-wandering ways and is paralyzed by paranoia that he must be cheating. Seeking something better, Anika gravitates toward an ...
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Don't Call Me Crazy!
- Box Set Books 1-3
- Narrated by: Virtual Voice
- Length: 12 hrs and 16 mins
- Release date: 12-21-24
- Language: English
- Book 1 Fiction "Don't Call Me Crazy! I'm Just in Love." Book 2 Fiction "Don't Call Me Crazy! Again." Book 3 "Non-fiction" The true story behind the...
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Black Pain
- It Just Looks Like We’re Not Hurting
- By: Terrie M. Williams
- Narrated by: Madeline McCray
- Length: 14 hrs and 59 mins
- Unabridged
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Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For 30 years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own. When she finally collapsed, she had no clue what was wrong or if there was a way out.
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I related on so many levels
- By Malinda C on 01-07-25
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Black Pain
- It Just Looks Like We’re Not Hurting
- Narrated by: Madeline McCray
- Length: 14 hrs and 59 mins
- Release date: 11-30-21
- Language: English
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Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief....
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You Are Your Best Thing
- Vulnerability, Shame Resilience, and the Black Experience
- By: Tarana Burke, Brené Brown
- Narrated by: Tarana Burke, Brené Brown, the Contributors, and others
- Length: 6 hrs and 36 mins
- Unabridged
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Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.
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Listen up...
- By HeyJude on 04-29-21
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You Are Your Best Thing
- Vulnerability, Shame Resilience, and the Black Experience
- Narrated by: Tarana Burke, Brené Brown, the Contributors, Mirron Willis, Bahni Turpin, JD Jackson, L Morgan Lee
- Length: 6 hrs and 36 mins
- Release date: 04-27-21
- Language: English
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Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience....
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- By: Oludara Adeeyo
- Narrated by: Angel Pean
- Length: 5 hrs and 13 mins
- Unabridged
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Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first.
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Great book for mental health
- By Madame Butterflyy on 06-15-22
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Self-Care for Black Women
- 150 Ways to Radically Accept & Prioritize Your Mind, Body, & Soul
- Narrated by: Angel Pean
- Length: 5 hrs and 13 mins
- Release date: 01-11-22
- Language: English
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Prioritize your well-being with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate....
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The Zebra Murders
- A Season of Killing, Racial Madness, and Civil Rights
- By: Prentice Early Sanders, Bennett Cohen
- Narrated by: Dave Courvoisier
- Length: 10 hrs and 10 mins
- Unabridged
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On October 20, 1973, in San Francisco, a White couple strolling down Telegraph Hill was set upon and butchered by four young Black men. Thus began a reign of terror that lasted six months and left 15 Whites dead and the entire city in a state of panic. The perpetrators wanted nothing less than a race war.
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NOT the zebra killings
- By julie beauchot on 06-21-17
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The Zebra Murders
- A Season of Killing, Racial Madness, and Civil Rights
- Narrated by: Dave Courvoisier
- Length: 10 hrs and 10 mins
- Release date: 02-27-13
- Language: English
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On October 20, 1973, in San Francisco, a White couple strolling down Telegraph Hill was set upon and butchered by four young Black men....
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Melanin Magic: Reclaim Your Stolen Divine Nature, Mental Health, Confidence, and Black Womans Feminine Energy with Melanin Divination Practices of African Yoruba, Kemetic Kundalini, and the Divine Womb
- Self-Help for Black Women
- By: Nya Love
- Narrated by: J.D. Watley
- Length: 3 hrs and 41 mins
- Unabridged
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Step into a world where your melanin becomes a source of power and enlightenment. Imagine embracing the Divine Feminine within you, connecting with ancient African practices, and reclaiming your true essence. In this captivating guide, you will embark on a transformative journey that celebrates the sacredness of being a Black Woman.
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The amount of wisdom and love filled guidance provided by this book was invigorating.
- By Amazon Customer on 01-30-25
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Melanin Magic: Reclaim Your Stolen Divine Nature, Mental Health, Confidence, and Black Womans Feminine Energy with Melanin Divination Practices of African Yoruba, Kemetic Kundalini, and the Divine Womb
- Self-Help for Black Women
- Narrated by: J.D. Watley
- Length: 3 hrs and 41 mins
- Release date: 12-26-23
- Language: English
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Step into a world where your melanin becomes a source of power and enlightenment....
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Brainwashed
- Challenging the Myth of Black Inferiority
- By: Tom Burrell
- Narrated by: Sylvester Brown Jr.
- Length: 9 hrs and 31 mins
- Unabridged
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"Black people are not dark-skinned white people", says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of "No way!" At this pivotal point in history, the idea of Black inferiority should have had a "Going-Out-of-Business Sale." After all, Barack Obama reached America's Promised Land. Yet, as Brainwashed testifies, too many in Black America are still wandering in the wilderness.
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Guidance against the odds.
- By Henry Lee Faulkner on 01-05-21
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Brainwashed
- Challenging the Myth of Black Inferiority
- Narrated by: Sylvester Brown Jr.
- Length: 9 hrs and 31 mins
- Release date: 11-17-20
- Language: English
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"Black people are not dark-skinned white people", says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds....
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Broken
- Transforming Child Protective Services—Notes of a Former Caseworker
- By: Jessica Pryce
- Narrated by: Deanna Anthony
- Length: 8 hrs and 10 mins
- Unabridged
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Joining the ranks of Evicted and The New Jim Crow, a former caseworker’s searing, clear-eyed investigation of the child welfare system—from foster care to incarceration—that exposes the deep-rooted biases shaping the system, witnessed through the lives of several Black families.
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Loved This Book, I Finished It Within 24 Hours.
- By Dez on 01-18-25
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Broken
- Transforming Child Protective Services—Notes of a Former Caseworker
- Narrated by: Deanna Anthony
- Length: 8 hrs and 10 mins
- Release date: 03-19-24
- Language: English
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Joining the ranks of Evicted and The New Jim Crow, a former caseworker’s searing, clear-eyed investigation of the child welfare system—from foster care to incarceration—that exposes the deep-rooted biases shaping the system, witnessed through the lives of several Black families....
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Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- By: Inger Burnett-Zeigler
- Narrated by: Adenrele Ojo
- Length: 7 hrs and 47 mins
- Unabridged
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Black women are beautiful, intelligent, and capable - but mostly they embrace strong. Esteemed clinical psychologist Dr. Inger Burnett-Zeigler praises the strength of women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
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Amazing!
- By charlene lindsey on 09-08-21
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Nobody Knows the Trouble I’ve Seen
- The Emotional Lives of Black Women
- Narrated by: Adenrele Ojo
- Length: 7 hrs and 47 mins
- Release date: 06-29-21
- Language: English
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This informative guide to healing is life-changing, showing Black women how to prioritize the self and find everyday joys in self-worth, as well as discover the fullness and beauty within both her strength and vulnerability....
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Crime in Black America
- A Guide on Confronting Pathology, Combating Systemic Injustice, and Improving Mental Health
- By: DC Cannon
- Narrated by: Virtual Voice
- Length: 8 hrs and 1 min
- Unabridged
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"Blacks are 13% but commit half of the crime!" Using statistics, facts, charts, arguments never heard before, and common sense, this book factually challenges many firmly held beliefs, such as “Blacks make up 13% of the population but commit half of the violent crimes.” Offering a comprehensive examination of street crime in America's inner cities, it navigates diverse topics with clarity. Drawing from various disciplines, the author explores how mental illness, systemic racism, black apathy, drugs, family breakdown, American values, and the financial gains from illicit activities fuel ...
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Crime in Black America
- A Guide on Confronting Pathology, Combating Systemic Injustice, and Improving Mental Health
- Narrated by: Virtual Voice
- Length: 8 hrs and 1 min
- Release date: 04-22-24
- Language: English
- "Blacks are 13% but commit half of the crime!" Using statistics, facts, charts, arguments never heard before, and common sense, this book factually...
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72 Hour Hold
- By: Bebe Moore Campbell
- Narrated by: Pamella D'Pella
- Length: 12 hrs and 6 mins
- Unabridged
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In this novel of family and redemption, a mother struggles to save her 18-year-old daughter from the devastating consequences of mental illness by forcing her to deal with her bipolar disorder. New York Times best-selling author Bebe Moore Campbell draws on her own powerful emotions and African-American roots, showcasing her best writing yet.
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Very interesting book on mental health...
- By Kevin on 11-27-05
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72 Hour Hold
- Narrated by: Pamella D'Pella
- Length: 12 hrs and 6 mins
- Release date: 07-15-05
- Language: English
- In this novel of family and redemption, a mother struggles to save her 18-year-old daughter from the devastating consequences of mental illness by forcing her to deal with her bipolar disorder....
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Chaos Theory
- By: Nic Stone
- Narrated by: Nic Stone, Dion Graham
- Length: 5 hrs and 41 mins
- Unabridged
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Since Shelbi enrolled at Windward Academy as a senior and won’t be there very long, she hasn’t bothered making friends. What her classmates don’t know about her can’t be used to hurt her—you know, like it did at her last school. Andy Criddle’s had far too much to drink. Again. Which is bad. And things are about to get worse. When Shelbi sees Andy at his lowest, she can relate. So she doesn’t resist reaching out. And there’s no doubt their connection has them both seeing stars . . . but the closer they get, the more the past threatens to pull their universes apart.
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Awwww, very cute !
- By Pumpkin on 11-11-24
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Chaos Theory
- Narrated by: Nic Stone, Dion Graham
- Length: 5 hrs and 41 mins
- Release date: 02-28-23
- Language: English
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The #1 New York Times bestselling author of Dear Martin delivers a gripping romance about two teens: a certified genius living with a diagnosed mental illness and a politician's son who is running from his own addiction and grief....
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Inherited Trauma and Slave Mentality Understanding Barriers to Thriving African American Communities
- By: Kaiim Daids
- Narrated by: Virtual Voice
- Length: 31 mins
- Unabridged
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Inherited Trauma and Slave Mentality: Understanding Barriers to Thriving African American Communities. Unlock the Key to Healing and Empowerment!Discover how history, trauma, and systemic challenges have shaped the African American experience in Inherited Trauma and Slave Mentality. This insightful eBook dives deep into the psychological and societal barriers African Americans face, from the lasting effects of slavery to the ongoing struggle with inherited trauma.In this transformative eBook, you will explore:The Legacy of Slavery: Understand how generational trauma is passed down and ...
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Inherited Trauma and Slave Mentality Understanding Barriers to Thriving African American Communities
- Narrated by: Virtual Voice
- Length: 31 mins
- Release date: 10-08-24
- Language: English
- Inherited Trauma and Slave Mentality: Understanding Barriers to Thriving African American Communities. Unlock the Key to Healing and Empowerment!...
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Rising Troublemaker
- A Fear-Fighter Manual for Teens
- By: Luvvie Ajayi Jones
- Narrated by: Luvvie Ajayi Jones
- Length: 6 hrs and 16 mins
- Unabridged
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The world can feel like a dumpster fire, with endless things to be afraid of. It can make you feel powerless to ask for what you need, use your voice, and show up truly as your whole self. Add the fact that often, people might make you feel like your way of showing up is TOO MUCH.
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Feels like an inspirational poster...
- By Amy Bryant on 12-29-22
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Rising Troublemaker
- A Fear-Fighter Manual for Teens
- Narrated by: Luvvie Ajayi Jones
- Length: 6 hrs and 16 mins
- Release date: 05-17-22
- Language: English
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The world can feel like a dumpster fire, with endless things to be afraid of. It can make you feel powerless to ask for what you need, use your voice, and show up truly as your whole self. Add the fact that often, people might make you feel like your way of showing up is TOO MUCH....
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The Strong Black Woman
- How a Myth Endangers the Physical and Mental Health of Black Women
- By: Marita Golden
- Narrated by: Diana Blue
- Length: 6 hrs and 42 mins
- Unabridged
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Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health - and physical health. Time to take care of your emotional health. Because you deserve to be emotionally healthy for yourself and those you love.
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Fantastic
- By PT on 05-25-23
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The Strong Black Woman
- How a Myth Endangers the Physical and Mental Health of Black Women
- Narrated by: Diana Blue
- Length: 6 hrs and 42 mins
- Release date: 10-26-21
- Language: English
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Black women face a hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know that you cannot protect your children or guarantee their safety, that your value is consistently questioned, and that even being "twice as good" is often not good enough....
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A Terrible Thing to Waste
- Environmental Racism and Its Assault on the American Mind
- By: Harriet A. Washington
- Narrated by: Ron Butler
- Length: 10 hrs and 13 mins
- Unabridged
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In 1994, The Bell Curve and its controversial thesis catapulted the topic of genetic racial differences in IQ to the forefront of a renewed and heated debate. Now, in A Terrible Thing to Waste, award-winning science writer Harriet A. Washington adds her incisive analysis to the fray, arguing that IQ is a biased and flawed metric, but that it is useful for tracking cognitive damage. Featuring extensive scientific research and Washington's sharp, lively reporting, A Terrible Thing to Waste is sure to outrage, transform the conversation, and inspire debate.
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Wish this was read by a black WOMAN
- By Dreamer on 12-03-20
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A Terrible Thing to Waste
- Environmental Racism and Its Assault on the American Mind
- Narrated by: Ron Butler
- Length: 10 hrs and 13 mins
- Release date: 08-07-19
- Language: English
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A "powerful and indispensable book" (Gerald Markowitz) on the devastating consequences of environmental racism - and what we can do to remedy its toxic effects on marginalized communities....
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