Add Strategies

Acclaimed professional organizer Judith Kolberg and Dr. Kathleen Nadeau, renowned ADHD clinical psychologist, are back with an updated edition of their classic text for adults with ADD. Their collaboration offers the best understanding and solutions for adults who want to get and stay organized. Listeners will enjoy all new content on organizing digital information, managing distractions, organizing finances, and coping with the "black hole" of the Internet.

INSTANT NATIONAL BESTSELLER From the mental health advocates Cate Osborn (@Catieosaurus) and Erik Gude (@ErikGude) comes a modern and refreshingly honest guide to managing ADHD for adults, “that gives solid information and practical tips in a format that you can actually consume” (KC Davis...

Stop Undercharging and Start Earning What Your Business Is Actually Worth Are you tired of working harder while competitors charge twice your rates for similar work? Do customers seem shocked by your prices even though you know your service is superior? Are you constantly stressed about money because your pricing barely covers costs, let alone provides reasonable profit? You're not alone. Thousands of business owners struggle with pricing because they've never learned the difference between competing on price and competing on value. This book changes everything by showing you how to ...

In this revolutionary, comprehensive, and accessible guide on how the brain learns, discover how to study more efficiently and effectively, shrug away exam stress, and most of all, enjoy learning. When we study, we tend to focus on the tasks we can most easily control—such as highlighting and...

Author Aiden Ashlyn shares her research and sleep strategies for addressing insomnia and other sleep disorders. Ashlyn embraces the amazing way the ADHD brain works. Her book is a compassionate and comprehensive guide to empowering fellow ADHDers and the neurotypical to find their best sleep solutions. Restful nights and rested days are achievable. Ashlyn explores sleep cycles, why good sleep matters, and the bidirectional relationship between sleep and ADHD; ADHD affects sleep, and lack of sleep adversely affects ADHDers. Knowledge is power: understanding sleep, sleep disorders and issues,...

The first part of Successful Living with Adult ADD tells about dealing with ADHD challenges in general. It discusses reframing the way that we think about our ADD/ADHD. Rather than the doom and gloom that the media focuses on, we can choose to look at the positives that this brain difference confers on us. These positives can help us deal with the negative symptoms. Next, there are ideas for bringing order out of chaos in the home setting and with finances. Decluttering and cleaning are examined. Step-by-step tactics for going from chaos to a tidy home are formulated. Dealing with finances ...

Ready to quiet the overwhelm, finally get things done, and feel in control of your day - even if you've tried every planner, app, and system and nothing has ever stuck? Then keep reading… Do you feel smart yet scattered - secretly exhausted from holding it all together while your to-do list, your home, and your racing mind spin out of control? Are you tired of starting each new planner with hope, only to abandon it within a week and feel like a failure all over again? Do you carry a quiet, constant shame - that voice whispering "what is wrong with me?" after every forgotten task and ...

For some people with attention deficit/hyperactivity disorder, medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. This book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.

Navigate the stormy seas of ADHD with practical tips and heartfelt wisdom, even if managing relationships and responsibilities feels impossible. Do you feel overwhelmed trying to balance love, responsibilities, and the overwhelming whirlwind of ADHD? Have you tirelessly sought solutions, yet still find managing ADHD in day-to-day life a daunting task? Are you determined to turn the chaos into clarity and find harmony within yourself and your relationships? If you answered “yes” to any of these questions, you’re not alone. Understanding ADHD and its impact on adult life doesn’t have ...

Every year, countless articles focus on Attention Deficit Disorder in childhood, but there isn’t nearly as much written about adult ADD/ADHD. That’s where Successful Adulting with ADHD comes in! This engaging collection combines three books from the Adults with ADD series by Live Well with ADD (and other neuro-differences),and it’s here to help you live your best life with ADHD. Packed with research-based insights about this brain difference, you'll discover valuable information you might have missed. The book kicks off with fantastic ways to keep your motivation high, whether you're ...

Transform Your Single-Service Business Into a Profitable Multi-Service Solution That Customers Actually Want Most business owners dream of expanding beyond their current offerings but don't know how to do it safely without risking everything they've built. This step-by-step guide shows you exactly how to add new products and services that strengthen your business while avoiding the costly mistakes that cause most expansion efforts to fail. Why This Book Is Different: Unlike theoretical business guides, this book provides a proven system used by thousands of successful businesses across ...

Unlock the full potential of your photography with the transformative power of light! Exploring Light: Techniques and Strategies for Effective Lighting in Photography is your essential guide to learning the art and science of lighting. This book guides you through the complexities of lighting, offering clear, practical strategies to enhance your skills. Whether you're a beginner eager to learn the basics or an experienced photographer looking to refine your techniques, this book provides invaluable insights into how light shapes and defines your images. Delve into a wealth of knowledge ...

Your teen isn't lazy. Nobody ever taught them this. It's 11:47 p.m. The essay was assigned two weeks ago. They're staring at a blank document — and quietly deciding that something must be wrong with them. Nothing is wrong with them. What's missing is a set of skills psychologists call executive function: the mental tools the brain uses to start things, plan things, remember things, and keep going when they get hard. School grades teenagers on these skills constantly — and teaches them almost never. This is the manual their brain should have come with. Written to teenagers rather than ...

If you truly want to start an esthetic injectable practice you need a blueprint - a proven plan that eliminates excuses and doubts. Honestly, what you really need is good advice from someone who’s done it before and succeeded. You’ll find that here. This straightforward and easy to implement guide delivers practical and affordable strategies to establish a thriving cosmetic injectable business within a medical or dental practice.

ADHD & Anxiety: A Guide for Kids and Teens with Attention Deficit Hyperactivity Disorder (ADHD) and Anxiety. Life with ADHD and anxiety can feel like a whirlwind—but it doesn’t have to be overwhelming. This empowering guide is designed specifically for kids and teens to help you navigate the ups and downs with confidence, courage, and practical tools. Packed with easy-to-read advice, fun strategies, and relatable stories, this book covers everything from staying calm during stressful moments to building friendships, tackling school challenges, and even dreaming big for the future. Each ...

You have tried AI. You have seen the demos. You have read the threads. But at the end of the week, your revenue looks exactly the same. You are not alone. Most business owners, agency leaders, and operations directors are stuck in the same trap: they know AI is powerful, but they cannot connect it to a real outcome they can measure, price, or repeat. They experiment. They improvise. They get busy without getting results. The problem is not the tools. The problem is the missing system. Every day without a clear AI strategy means proposals that take too long, workflows that drain your team, ...

Reflect Sections after each story with targeted questions to help teens understand their own ADHD patterns and recognize they're not alone. Weekly Action Plans with concrete, doable strategies teens can implement immediately—not overwhelming lists, just ONE focused strategy per week.

I put this book together for parents, teachers, and homeschoolers to help them with children with ADD, ADHD, Autism, and more. For many years I was an advocate for my son, spoke at teacher conferences, went to conferences, and wrote a monthly article for an international online website. This book helps with concentration, arguing, and inspiring them. I do not claim to have all the answers, but this is a lot of what I applied and was shared with me throughout those difficult years. I believe that this will be a big help.

Equip Yourself with Practical Strategies to Help Your Child Manage ADHD from Preschool to Adulthood Written by an expert with over fifteen years of experience in treating adult ADHD and ADHD in children, Focused offers essential information to empower parents and provide immediate assistance...

Helping Parents Overcome their Child's Disorganization - Strategies for Success! This book provides solid strategies to help their families move through and into much calmer, functional, and streamlined spaces. Practical Guide for parents struggling with messy rooms, lost homework, and daily chaos. Learn proven strategies to teach kids organizational skills, build responsibility by age/stages. Create STRESS-FREE routines to accommodate the CD in your homes. Tips and real-life solutions. Helping families achieve a clutter-free, structured, and peaceful home environment. Family Organizational...