Add Anxiety

Lista de productos
    • Rewire Your Brain and Body for Less Stress and More Resilience
    • De: Aditi Nerurkar
    • Narrado por: Aditi Nerurkar
    • Duración: 8 h y 19 m
    • Fecha de lanzamiento: 16-01-24
    • Idioma: Inglés
    • 92 calificaciones
    • The 5 Resets has descriptive copy which is not yet available from the Publisher...

    $25.19 o gratis con una prueba de 30 días

    • A Guide to Fearlessness in Difficult Times
    • De: Pema Chödrön
    • Narrado por: Joanna Rotte
    • Duración: 4 h y 27 m
    • Fecha de lanzamiento: 26-12-17
    • Idioma: Inglés
    • 1,396 calificaciones
    • We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way...

    $13.50 o gratis con una prueba de 30 días

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works: A True Story
    • De: Dan Harris
    • Narrado por: Dan Harris
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 16-04-19
    • Idioma: Inglés
    • 1,035 calificaciones
    • 10% Happier Revised Edition has descriptive copy which is not yet available from the Publisher...

    $24.29 o gratis con una prueba de 30 días

    • An Innovative Approach to Raising Your Distracted Child
    • De: Edward M. Hallowell M.D., Peter S. Jensen
    • Narrado por: William Hughes
    • Duración: 5 h y 9 m
    • Fecha de lanzamiento: 27-08-24
    • Idioma: Inglés
    • 3 calificaciones
    • With decades of experience working with ADD children, Dr. Edward Hallowell–a pediatric psychiatric clinician, father of two ADD children, and himself an adult with ADD–understands how easily the gifts of this condition are lost on a child amid negative comments from doctors, teachers, and...

    $15.75 o gratis con una prueba de 30 días

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story
    • De: Dan Harris
    • Narrado por: Dan Harris
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 05-03-24
    • Idioma: Inglés
    • 43 calificaciones
    • 10% Happier 10th Anniversary has descriptive copy which is not yet available from the Publisher...

    $25.19 o gratis con una prueba de 30 días

    • A Call for Connection
    • De: Sebene Selassie
    • Narrado por: Sebene Selassie
    • Duración: 8 h y 35 m
    • Fecha de lanzamiento: 25-08-20
    • Idioma: Inglés
    • 245 calificaciones
    • ""A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM""—Publishers Weekly ""IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE.""—Tricycle From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each...

    $21.59 o gratis con una prueba de 30 días

    • Why Adults with ADHD Are So Ashamed and What We Can Do to Help
    • De: Richard Pink, Roxanne Emery
    • Narrado por: Richard Pink, Roxanne Emery
    • Duración: 4 h y 2 m
    • Fecha de lanzamiento: 18-07-23
    • Idioma: Inglés
    • 520 calificaciones
    • An empowering and witty guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love. What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you...

    $13.50 o gratis con una prueba de 30 días

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
    • De: Dan Harris
    • Narrado por: Dan Harris
    • Serie: 10% Happier
    • Duración: 7 h y 50 m
    • Fecha de lanzamiento: 11-03-14
    • Idioma: Inglés
    • 22,469 calificaciones
    • Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan...

    $21.59 o gratis con una prueba de 30 días

    • How to Harness Kindness to Speak Up, Claim Your Power, and Thrive
    • De: Kristin Neff
    • Narrado por: Jean Ann Douglass
    • Duración: 12 h y 34 m
    • Fecha de lanzamiento: 15-06-21
    • Idioma: Inglés
    • 320 calificaciones
    • Fierce Self-Compassion has descriptive copy which is not yet available from the Publisher...

    Precio rebajado: $7.99 (67% de descuento)

    Precio regular: $24.29

    Oferta termina

    • Helping Our Children Thrive When the World Overwhelms Them
    • De: Elaine N. Aron Ph.D.
    • Narrado por: Caroline Hewitt
    • Duración: 12 h y 55 m
    • Fecha de lanzamiento: 07-11-23
    • Idioma: Inglés
    • 20 calificaciones
    • A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering...

    $20.25 o gratis con una prueba de 30 días

    • 366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living
    • De: Pema Sherpa, Brendan Barca
    • Narrado por: Emily Woo Zeller
    • Duración: 10 h y 42 m
    • Fecha de lanzamiento: 27-05-25
    • Idioma: Inglés
    • 2 calificaciones
    • 366 daily doses of profound and practical Buddhist teachings for true transformation. Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same...

    $25.19 o gratis con una prueba de 30 días

    • Caring for Yourself While Raising a Disabled Child
    • De: Amanda Griffith-Atkins
    • Narrado por: Amanda Griffith-Atkins
    • Duración: 6 h y 54 m
    • Fecha de lanzamiento: 10-06-25
    • Idioma: Inglés
    • 8 calificaciones
    • A guide to navigating the emotional experience of caring for and raising disabled children with high-support needs, from a therapist and parent of a disabled child. Amanda Griffith-Atkins, a therapist who is also one of the millions of people raising a disabled child with high-support needs...

    $22.49 o gratis con una prueba de 30 días

    • Japanese Wisdom for a Perfectly Imperfect Life
    • De: Beth Kempton
    • Narrado por: Beth Kempton
    • Duración: 5 h y 17 m
    • Fecha de lanzamiento: 24-11-20
    • Idioma: Inglés
    • 362 calificaciones
    • Wabi Sabi has descriptive copy which is not yet available from the Publisher...

    Precio rebajado: $5.99 (68% de descuento)

    Precio regular: $18.89

    Oferta termina

    • Loud, Proud & Getting Things Done
    • De: LearnWell Books, Sarah Vawkyn
    • Narrado por: Virtual Voice
    • Duración: 2 h y 40 m
    • Fecha de lanzamiento: 21-08-25
    • Idioma: Inglés
    • 2 calificaciones
    • ⭐️ Brand New In 2025 – Created With Certified ADHD Clinician & Coach – Tessa Drysdale 🧰 7 Tested ADHD Tools 🗓️ Done-for-You ...

    $13.97 o gratis con una prueba de 30 días

    • The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
    • De: Daniel G. Amen M.D.
    • Narrado por: Daniel G. Amen M.D.
    • Duración: 13 h y 11 m
    • Fecha de lanzamiento: 16-09-08
    • Idioma: Inglés
    • 683 calificaciones
    • BRAIN PRESCRIPTIONS THAT REALLY WORK In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are...

    $20.25 o gratis con una prueba de 30 días

    • The Four Inns on the Path of Awakening
    • De: Henry Shukman
    • Narrado por: Henry Shukman
    • Duración: 11 h y 42 m
    • Fecha de lanzamiento: 09-07-24
    • Idioma: Inglés
    • 45 calificaciones
    • ""Powerful, poetic, transformative.""—Tara Brach, author of Radical Acceptance ""Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company.""—Sam Harris New York Times bestselling author of Waking...

    $24.29 o gratis con una prueba de 30 días

    • A Memoir of Panic and Addiction
    • De: Elizabeth Vargas
    • Narrado por: Elizabeth Vargas
    • Duración: 5 h y 35 m
    • Fecha de lanzamiento: 13-09-16
    • Idioma: Inglés
    • 2,803 calificaciones
    • Beloved former ABC 20/20 anchor Elizabeth Vargas share the truth about her alcohol addiction and anxiety disorder in this honest and emotional memoir. From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing...

    $17.09 o gratis con una prueba de 30 días

  • $19.49 o gratis con una prueba de 30 días

    • Quiet Your Mind in a Busy World
    • De: Emma WhispersRed
    • Narrado por: Emma WhispersRed
    • Duración: 46 m
    • Fecha de lanzamiento: 12-11-19
    • Idioma: Inglés
    • 77 calificaciones
    • ASMR for Bed Time has descriptive copy which is not yet available from the Publisher...

    $9.89 o gratis con una prueba de 30 días

    • A Guide to Selecting & Adding Any New Dog to Your Family
    • De: Kendall Brown
    • Narrado por: Virtual Voice
    • Duración: 5 h y 58 m
    • Fecha de lanzamiento: 19-06-25
    • Idioma: Inglés
    • sin calificaciones
    • Should you get a puppy or an adult dog? Should you go through a breeder, shelter, rescue or private party, and what are some red flags and warning ...

    $4.99 o gratis con una prueba de 30 días