Active Self

SoulCollage® is an accessible collage process with practical applications. It’s easy to learn and inexpensive. Best of all, it inspires individual creativity and encourages good communication in families and groups. Founder Seena B. Frost’s first book ignited a worldwide interest in SoulCollage®, which invites anyone to be creative and undertake an adventure of self-discovery. All you need is a good pair of scissors, pre-cut mat board cards, images you can find anywhere and glue! After you have made some cards, you can consult them, ask important life questions and let your cards ...

ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional and physical health—from giving up alcohol to doing a digital detox, but each for only one month. Dr. Jennifer Ashton is at the top of...

The challenges we face can be difficult even to think about. Climate change, the depletion of oil, economic upheaval, and mass extinction together create a planetary emergency of overwhelming proportions. Active Hope shows us how to strengthen our capacity to face this crisis so that we can...

As seen in "Don't Dream About Me" Documentary Outlines a set of clear principles to help guide dreamworkers, illustrated through real precognitive dream experiences Shows how to detect precognitive dreams through their characteristic features, explaining how dreams relate to memory...

A NOTE FOR READERS: This book contains inner work exercises that are not suitable for everyone. If you have a history of psychosis, dissociation, or acute mental health crisis, do not undertake these practices alone; work with a qualified mental health professional who knows your history before beginning. Carl Jung on Shadow Work, Volume 2: Advanced Practice is a deeper companion to Volume 1, written for readers ready to move beyond basic shadow recognition and into the advanced territory of Jungian psychology. This volume explores the golden shadow, active imagination, alchemical symbolism...

Master the Core Concepts of Carl Jung with This Concise Essential Guide Carl Jung’s contributions to psychology—from personality structure to the process of psychological development—remain vital decades later. However, many readers find his writings infuriatingly obscure, mixing clinical precision with speculative philosophy and symbolic interpretation. This book solves that problem by presenting a clear, structured introduction to the ideas that matter most, presented in a way that respects both Jung's complexity and your intelligence. Explore the fundamental blueprints of human ...

Read by the author. The things we tell ourselves affect how well or poorly our path in life goes. It’s time to flip the script on the internal stories you tell yourself and live life on your terms. Most of the “self-stories” you tell yourself—the kind of person you say you are and the...

From boot camp to deployment to PTSD, the essential guide for military families When you enlist in the United States military, you don’t just sign up for duty; you also commit your loved ones to lives of service all their own. No one knows this better than Elaine Brye, an “Army brat”...

The founder of Recovery Management Agency—the world’s first agency devoted to helping addicts heal their addictions by reawakening their souls—uses her knowledge of depth psychology and her personal experience as a recovering addict to help you reconnect with soul, find meaning, and live...

“If you’ve ever felt like two ears aren’t enough, this book is for you. Deep Listening reveals how we can improve at hearing others—and helping them hear us too.” —Adam Grant, #1 New York Times bestselling author of Think Again and Hidden Potential, and host of the podcast Re...

Transform Your Life with Simple, Actionable Steps to Health and Wellness! Are you ready to take control of your health but feel overwhelmed by conflicting advice and complicated programs? "Healthy Living Made Simple: A Beginner's Guide to Wellness and Self-Care" is your ultimate roadmap to a vibrant, energized, and balanced life—without the stress or confusion! Written by a seasoned nurse with years of experience in healthcare and wellness, this easy-to-follow guide breaks down the essentials of healthy living into simple, actionable steps. Whether you’re looking to boost your energy, ...

Some parts of yourself, you were taught to hide. This book helps you welcome them home. Somewhere beneath the person you show the world lives everything you have learned to conceal: the anger you swallow, the envy you deny, the grief you never let yourself feel, and the gifts you were taught to dim. Carl Jung called this hidden self the shadow, and it does not vanish when you look away. It waits, shaping your moods, your reactions, and your relationships from just out of sight. Embrace the Darkness is a warm, unflinching guide to meeting that hidden self. In a voice that is both lyrical and...

Golden Years, Golden Joy was written after more than three decades of sitting across from people who believed their best years were behind them, and watching that belief quietly fall apart. I have learned something aging doesn’t get enough credit for – It strips life down to what matters. The noise fades. The unnecessary falls away. What is left is the opportunity for deeper joy, calmer presence, meaningful connection, and genuine peace. This book is not about denying loss or pretending aging is easy. It’s about discovering what becomes possible when you stop fighting time and start ...

If you have been searching for “the” natural alternative treatment that actually works for alleviating 99% of back pain, you have found it. In the 10 Minute Back Pain Cure, you learn the unique new technique of Zonal Probing, which is derived from an enhanced method of the ancient practice of Zone Therapy - the big brother to Reflexology. By spending just 10 minutes at home using a probe that can be found in most households, you can be free of back pain - no matter how severe and how “hopeless” your case may be. Parham Donyai has been practising Zone Therapy for 25 years and has ...

You have tried harder. You have taken the weekend off, changed your morning routine, and told yourself Monday will be different. Still, the exhaustion sits in your bones, the cynicism creeps into every meeting, and the feeling that nothing you do matters will not lift. That is not a personal failure. It is a specific pattern in specific brain circuits, and those circuits can change. This book shows you which circuits, what the research says about changing them, and why so much conventional burnout advice fails a burned-out brain. Written for the reader who wants the mechanism instead of ...

Read by the author. Break bad habits and build your rich life by mastering the art of strategic subtraction. Unhinged Habits will revolutionize your relationship to work, money, and even adult friendship. Read Unhinged Habits if: Your calendar’s packed, yet you feel like you're missing what...

How to heal relationships, mend rifts with loved ones, and balance the demands of sobriety with the need for family connection An empowering guide for recovering addicts and alcoholics from an author with lived experience and professional expertise In Rebuilding Relationships in Recovery, Janice...

An Introductory Guide to SQ3R (Robinson Study Method) for Those Seeking Deep Knowledge! The ability to read and quickly comprehend complex texts is an indispensable skill, whether you're a student facing challenging exams and competitions, a professional needing to stay updated in your field, or an autodidact looking to expand your knowledge. The SQ3R method is a powerful approach that can assist in this process! This guide is designed to help you understand what the SQ3R method is and how to start using it to enhance your reading, learning, and information retention. With this technique, ...

The most-underlined verse in the Bible, Jeremiah 29:11, says that God has a good plan for you—a plan to give you a hope and a future. Are you ready to believe it? Do you think you can really trust God's plan for your life—no matter what your life looks like right now? In this six-session...

In today’s world, personal safety requires more than hope — it requires practical knowledge, awareness, and preparedness. Operation: Enlighten! is a comprehensive, real-world guide that gives you the tools to protect yourself and your loved ones at home, in school, and on the street. Drawing from decades of experience, including time as a private investigator and the development of active-shooter training programs, author Charles Smith delivers a powerful blend of Shaolin Kempo Karate, Ninjitsu, and modern self-protection strategies. This is not about aggression — it’s about ...