Ejercicio físico

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  • The Calorie Myth Audiolibro Por Jonathan Bailor arte de portada

    • The Calorie Myth

    • How to Eat More, Exercise Less, Lose Weight, and Live Better
    • De: Jonathan Bailor
    • Narrado por: Jonathan Bailor
    • Duración: 9 h y 51 m
    • Fecha de lanzamiento: 10-28-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 200 calificaciones
    • The human body does not recognize all calories as equal. Some foods are used to repair tissue, boost brain power, and fuel our metabolism - while others are stored as fat....

    Precio regular: US$19.95 o 1 crédito

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  • Revitalize Your Life Audiolibro Por Jack LaLanne arte de portada

    • Revitalize Your Life

    • Jack Reveals His Secrets to a Better Life and Longevity
    • De: Jack LaLanne
    • Narrado por: Joe Nuckols
    • Serie: Nightingale-Conant: Mind & Body
    • Duración: 4 h y 58 m
    • Fecha de lanzamiento: 05-23-22
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación

    • Jack LaLanne, the foremost pioneer of the American fitness movement, reveals his secrets to a better life and longevity. This complete revision of Revitalize Your Life includes a chapter on juicing, as well as how to improve your looks, health, and sex life....

    Precio regular: US$16.00 o 1 crédito

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  • The Ultimate Ketogenic Fitness Book: The Complete Guide to Optimizing Keto for a Better Quality of Life Audiolibro Por Bronso

    Precio regular: US$14.95 o 1 crédito

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  • Preparing for Surgery Audiolibro Por Martin L. Rossman arte de portada

    • Preparing for Surgery

    • De: Martin L. Rossman
    • Narrado por: Martin L. Rossman
    • Duración: 1 h y 15 m
    • Fecha de lanzamiento: 10-07-15
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • Martin L. Rossman, MD, presents a series of simple imagery techniques proven to benefit patients with quicker recoveries, fewer complications, less pain, and less bleeding after operations....

    Precio regular: US$7.82 o 1 crédito

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  • Forever Painless Audiolibro Por Miranda Esmonde-White arte de portada

    • Forever Painless

    • End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
    • De: Miranda Esmonde-White
    • Narrado por: Susan Ericksen
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 11-15-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 17 calificaciones
    • Forever Painless provides detailed instructions for gentle exercise designed to ease discomfort in the feet and ankles, knees, hips, back, and neck - allowing anyone to live happier....

    Precio regular: US$22.49 o 1 crédito

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  • Yoga Nidra Meditations Audiolibro Por Julie Lusk arte de portada

    • Yoga Nidra Meditations

    • 24 Scripts for True Relaxation
    • De: Julie Lusk
    • Narrado por: Julie Lusk
    • Duración: 15 h y 2 m
    • Fecha de lanzamiento: 07-25-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones

    • Featuring 24 Yoga Nidra scripts written by author Julie Lusk and 12 of the world's master teachers, this book shows you how to use yogic sleep to revitalize your inner reservoir of intuitive understanding and unconditional joy....

    Precio regular: US$24.95 o 1 crédito

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  • Raja Yoga Audiolibro Por Swami Vivekananda arte de portada

    • Raja Yoga

    • De: Swami Vivekananda
    • Narrado por: Clay Lomakayu
    • Serie: Routledge Library Editions: Yoga
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 05-23-18
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones

    • The first part of this audiobook comprises several lectures to classes delivered by the present author in New York. The second part is a rather free translation of the aphorisms (sutras) of Patanjali, with a running commentary....

    Precio regular: US$19.95 o 1 crédito

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  • Recovering from Training Audiolibro Por Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis arte de portada

    • Recovering from Training

    • How to Manage Fatigue to Maximize Performance
    • De: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrado por: Dr. James Hoffmann
    • Duración: 5 h y 44 m
    • Fecha de lanzamiento: 10-22-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 199 calificaciones

    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

    Precio regular: US$19.95 o 1 crédito

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  • Eat Bacon, Don't Jog Audiolibro Por Grant Petersen arte de portada

    • Eat Bacon, Don't Jog

    • Get Strong. Get Lean. No Bullshit.
    • De: Grant Petersen
    • Narrado por: Jim Edgar
    • Duración: 4 h y 26 m
    • Fecha de lanzamiento: 07-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones

    • In Eat Bacon, Don’t Jog, Grant Petersen upends the last 30 years of conventional health wisdom to offer a clear path to weight loss and fitness. In more than 100 short, compelling directives, he shows why we should drop the carbs, embrace fat, and hang up our running shoes....

    Precio regular: US$14.81 o 1 crédito

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  • Bodybuilding Nutrition: Train Big, Eat Big, Get Big Audiolibro Por Kevin P. Hunter arte de portada

    • Bodybuilding Nutrition: Train Big, Eat Big, Get Big

    • 13 Nutrition Rules You Must Obey to Boost Muscle Growth, Volume 1
    • De: Kevin P. Hunter
    • Narrado por: Dean Eby
    • Duración: 1 h y 27 m
    • Fecha de lanzamiento: 07-31-17
    • Idioma: Inglés
    • 4 out of 5 stars 115 calificaciones
    • Are you spending hours in the weight room, but not seeing the results you're looking for? Learn the real science behind the methods that work to build muscle fast....

    Precio regular: US$6.95 o 1 crédito

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  • Lift Like a Girl Audiolibro Por Nia Shanks arte de portada

    • Lift Like a Girl

    • Be More, Not Less.
    • De: Nia Shanks
    • Narrado por: Virtual Voice
    • Duración: 7 h y 29 m
    • Fecha de lanzamiento: 01-16-24
    • Idioma: Inglés
    • sin calificaciones
    • You sweat, burn, and fast until you’re exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you’re like most women...

    Precio regular: US$9.99 o 1 crédito

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  • Muscle Building Foods - Secrets to Getting Lean Muscles Through Muscle Building Foods, a Natural Bodybuilding Diet Plan and W

    Precio regular: US$4.99 o 1 crédito

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  • The 5 Principles Audiolibro Por Khnum "Stic" Ibomu arte de portada

    • The 5 Principles

    • A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self
    • De: Khnum "Stic" Ibomu
    • Narrado por: Khnum 'Stic' Ibomu
    • Duración: 10 h y 45 m
    • Fecha de lanzamiento: 10-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 78 calificaciones

    • Award-winning rapper, producer, and champion of healthy living—Khnum Ibomu, widely known as "Stic" from the revolutionary but gangsta hip hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s champ of healthy living in hip hop....

    Precio regular: US$21.83 o 1 crédito

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  • Run Elite Audiolibro Por Andrew Snow arte de portada

    • Run Elite

    • Train and Think Like the Greatest Runners of All Time
    • De: Andrew Snow
    • Narrado por: Andrew Snow
    • Duración: 7 h y 39 m
    • Fecha de lanzamiento: 08-23-23
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones

    • Discover the blueprint used by Olympic gold medalists and world record holders to achieve their best performances....

    Precio regular: US$19.95 o 1 crédito

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  • Stress Less, Accomplish More Audiolibro Por Emily Fletcher arte de portada

    • Stress Less, Accomplish More

    • Meditation for Extraordinary Performance
    • De: Emily Fletcher
    • Narrado por: Emily Fletcher, Sean Pratt, Emily Woo Zeller
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 02-19-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,392 calificaciones

    • You know you should be meditating, so what’s stopping you? This entertaining and enlightening audiobook by the founder of Ziva Meditation - the favorite training for high achievers - will finally take meditation mainstream....

    Precio regular: US$19.79 o 1 crédito

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  • The Way of the Iceman Audiolibro Por Wim Hof, Koen De Jong arte de portada

    • The Way of the Iceman

    • How the Wim Hof Method Creates Radiant, Longterm Health
    • De: Wim Hof, Koen De Jong
    • Narrado por: Patric LeVang
    • Duración: 2 h y 32 m
    • Fecha de lanzamiento: 11-17-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,207 calificaciones

    • Science has now proved the legendary Wim Hof method of breath control and cold training can dramatically enhance energy levels, improve circulation, reduce stress, boost the immune system, strengthen the body, and successfully combat many diseases....

    Precio regular: US$6.95 o 1 crédito

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  • Parkinson's Regeneration Training: Neuropsychomotor Rehabilitation Audiolibro Por Karl Sterling, Perry Nickelston, Nicholas S

    Precio regular: US$24.95 o 1 crédito

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  • The Art and Business of Teaching Yoga Audiolibro Por Amy Ippoliti, Taro Smith PhD arte de portada

    • The Art and Business of Teaching Yoga

    • The Yoga Professional's Guide to a Fulfilling Career
    • De: Amy Ippoliti, Taro Smith PhD
    • Narrado por: Amy Ippoliti
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 07-24-19
    • Idioma: Inglés
    • 5 out of 5 stars 67 calificaciones

    • Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen....

    Precio regular: US$11.17 o 1 crédito

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  • Change Your Brain, Change Your Body Audiolibro Por Daniel G. Amen M.D. arte de portada

    • Change Your Brain, Change Your Body

    • Use Your Brain to Get and Keep the Body You Have Always Wanted
    • De: Daniel G. Amen M.D.
    • Narrado por: Marc Cashman
    • Duración: 15 h y 37 m
    • Fecha de lanzamiento: 02-16-10
    • Idioma: Inglés
    • 4 out of 5 stars 212 calificaciones
    • The key to a better body - in shape, energized, and youthful - is a healthy brain....

    Precio regular: US$22.50 o 1 crédito

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  • Tentacles & Triathlons Audiolibro Por Ashley Bennett arte de portada

    • Tentacles & Triathlons

    • Leviathan Fitness, Book 2
    • De: Ashley Bennett
    • Narrado por: Jack Calihan, Liam Price
    • Serie: Leviathan Fitness Series, Libro 2
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones

    • Leviathan Fitness is the favorite place of monsters, muscles, and a tentacled creature who can seduce even the hardest-to-win-over human. When parks department supervisor Reece Rollins decides to sign up for a triathlon, there are two things holding him back....

    Precio regular: US$13.99 o 1 crédito

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