Ejercicio físico

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  • The Joy of Living Audiolibro Por Yongey Mingyur Rinpoche, Eric Swanson arte de portada

    • The Joy of Living

    • Unlocking the Secret and Science of Happiness
    • De: Yongey Mingyur Rinpoche, Eric Swanson
    • Narrado por: Eric Swanson, Jason Scott Campbell
    • Duración: 6 h y 19 m
    • Fecha de lanzamiento: 02-08-07
    • Idioma: Inglés
    • 4.5 out of 5 stars 734 calificaciones
    • In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation....

    Precio regular: US$14.42 o 1 crédito

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  • Healing Visualizations Audiolibro Por Gerald Epstein arte de portada

    • Healing Visualizations

    • Creating Health Through Imagery
    • De: Gerald Epstein
    • Narrado por: Gerald Epstein, Dan Strutzel
    • Duración: 4 h y 9 m
    • Fecha de lanzamiento: 12-09-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 56 calificaciones
    • In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of "imaginal medicine"....

    Precio regular: US$25.78 o 1 crédito

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  • Fast After 50 Audiolibro Por Joe Friel arte de portada

    • Fast After 50

    • How to Race Strong for the Rest of Your Life
    • De: Joe Friel
    • Narrado por: Douglas James
    • Duración: 9 h y 11 m
    • Fecha de lanzamiento: 06-22-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 111 calificaciones

    • Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower....

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

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  • Let Go Audiolibro Por Sara Auster arte de portada

    • Let Go

    • De: Sara Auster
    • Narrado por: Sara Auster
    • Duración: 18 m
    • Fecha de lanzamiento: 05-14-20
    • Idioma: Inglés
    • 3.5 out of 5 stars 244 calificaciones

    • Over the soothing tones of resonant, vibrating instruments, Sara Auster gently guides you to observe and let go of bodily sensations as a way to release tension and find deep relaxation....

    Precio regular: US$4.99 o 1 crédito

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  • English Vocabulary Master - 300 Idioms. For Intermediate / Advanced Learners - Proficiency Level B2-C1 Audiolibro Por Dorota

    Precio regular: US$10.70 o 1 crédito

    Sale price: US$10.70 o 1 crédito

    Prueba por $0.00
  • The Tao of Wing Chun Audiolibro Por Danny Xuan, John Little arte de portada

    • The Tao of Wing Chun

    • The History and Principles of China’s Most Explosive Martial Art
    • De: Danny Xuan, John Little
    • Narrado por: P.J. Ochlan
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 48 calificaciones

    • Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master....

    Precio regular: US$17.19 o 1 crédito

    Sale price: US$17.19 o 1 crédito

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  • 101 Ways to Be Less Stressed Audiolibro Por Dr. Caroline Leaf arte de portada

    • 101 Ways to Be Less Stressed

    • Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
    • De: Dr. Caroline Leaf
    • Narrado por: Marge Sudheimer
    • Duración: 1 h y 40 m
    • Fecha de lanzamiento: 04-22-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 43 calificaciones

    • Let best-selling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives....

    Precio regular: US$15.01 o 1 crédito

    Sale price: US$15.01 o 1 crédito

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  • Run for Your Life Audiolibro Por Mark Cucuzzella arte de portada

    • Run for Your Life

    • How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
    • De: Mark Cucuzzella
    • Narrado por: Mark Cucuzzella
    • Duración: 8 h y 31 m
    • Fecha de lanzamiento: 09-18-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 171 calificaciones

    • The first running book by a leading pioneering running doctor and athlete, creator of the Air Force's Efficient Running program - the result of more than three decades of study, practice, and science that shows how easy it is to run, whether you're in your 20s, 60s, or 70s....

    Precio regular: US$15.75 o 1 crédito

    Sale price: US$15.75 o 1 crédito

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  • Game Plan Audiolibro Por Mike Mancias arte de portada

    • Game Plan

    • A Proven Approach to Work, Live, and Play at the Highest Level Possible—For as Long as Possible
    • De: Mike Mancias
    • Narrado por: JD Jackson
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación

    • Mike Mancias has spent two decades developing and refining a winning blueprint for athletic excellence. He’s worked with countless professional athletes, sports franchises, and the US Olympic Program. And his methods have propelled the rise of LeBron James....

    Precio regular: US$25.19 o 1 crédito

    Sale price: US$25.19 o 1 crédito

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  • Spiritual Exercises of Saint Ignatius Audiolibro Por St. Ignatius of Loyola, Anthony Mottola - translator arte de portada

    Precio regular: US$9.44 o 1 crédito

    Sale price: US$9.44 o 1 crédito

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  • ACE Group Fitness Instructor Exam Prep Audiolibro Por CPT Exam Prep Team arte de portada

    • ACE Group Fitness Instructor Exam Prep

    • Everything You Need to Pass the American Council on Exercise GFI Exam to Become a Certified Group Fitness Instructor
    • De: CPT Exam Prep Team
    • Narrado por: Virtual Voice
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 01-31-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • ◆ Proven Results – Join others who Passed Exam on 1st Attempt! ◆ Includes Practice Questions Very Similar to the Actual Test! Top Rated ⭐...

    Precio regular: US$14.99 o 1 crédito

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  • The Ultimate Guide to Relieving Neck Pain for Adults at Home Audiolibro Por Dan Banachowski arte de portada

    Precio regular: US$14.95 o 1 crédito

    Sale price: US$14.95 o 1 crédito

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  • Finding Ease Audiolibro Por Dr. Nerina Ramlakhan arte de portada

    • Finding Ease

    • De: Dr. Nerina Ramlakhan
    • Narrado por: Dr. Nerina Ramlakhan
    • Duración: 9 m
    • Fecha de lanzamiento: 05-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones

    • This meditation and guided exercise will help you find softness and ease in both your mind and body. Lean into it....

    Precio regular: US$2.99 o 1 crédito

    Sale price: US$2.99 o 1 crédito

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  • Sick to Fit: Three Simple Techniques That Got Me from 420 Pounds to the Cover of Runner’s World, Good Morning America,

    Precio regular: US$19.95 o 1 crédito

    Sale price: US$19.95 o 1 crédito

    Prueba por $0.00
  • Nanny for the Billionaire Audiolibro Por Cassie Cole arte de portada

    • Nanny for the Billionaire

    • A Standalone Reverse Harem Romance
    • De: Cassie Cole
    • Narrado por: Ramona Radcliff, Curt Bonnem
    • Duración: 9 h y 13 m
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 227 calificaciones

    • I wish that’s what the ad had said. Because it was a huge surprise when I was picked up for my interview in a freaking helicopter. Now I’m nannying the children of Braxton Nash, the young, fearless billionaire in charge of Nash Capital....

    Precio regular: US$19.95 o 1 crédito

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  • Two Meals a Day Audiolibro Por Mark Sisson arte de portada

    • Two Meals a Day

    • The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
    • De: Mark Sisson
    • Narrado por: Brad Kearns
    • Duración: 11 h y 26 m
    • Fecha de lanzamiento: 03-09-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 251 calificaciones

    • The New York Times best-selling author of The Primal Blueprint and The Keto Reset Diet, Mark Sisson, turns his health and fitness expertise to the latest diet trend, which he has coined “intermittent eating”....

    Precio regular: US$20.30 o 1 crédito

    Sale price: US$20.30 o 1 crédito

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  • Yoga Secrets from the Bhagavad Gita Audiolibro Por Unknown arte de portada

    • Yoga Secrets from the Bhagavad Gita

    • The 5,000-Year-Old Path to Perfection
    • De: Unknown
    • Narrado por: Jagannatha Dasa, The Icon Players
    • Duración: 4 h y 30 m
    • Fecha de lanzamiento: 12-12-19
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones

    • The original "Yoga Secrets of Patanjali" are in themselves exceedingly brief, less than 10 pages in the original ancient texts. Yet, as they are based upon the great, timeless Bhagavad Gita, they contain the essence of all practical wisdom....

    Precio regular: US$14.95 o 1 crédito

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  • Nighttime Meditation for Nourishing Sleep Cycles Audiolibro Por AudioStrong LC arte de portada

    • Nighttime Meditation for Nourishing Sleep Cycles

    • De: AudioStrong LC
    • Narrado por: Sarah Dadrass
    • Duración: 8 m
    • Fecha de lanzamiento: 12-16-20
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones

    • Quality sleep is one of the fundamental keys to overall health and well-being. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep, and this guided meditation does just that, making it easier to wind down and drift off....

    Precio regular: US$3.95 o 1 crédito

    Sale price: US$3.95 o 1 crédito

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  • No Matter What! Audiolibro Por Lisa Nichols arte de portada

    • No Matter What!

    • 9 Steps to Living the Life You Love
    • De: Lisa Nichols
    • Narrado por: Lisa Nichols
    • Duración: 8 h y 49 m
    • Fecha de lanzamiento: 04-13-09
    • Idioma: Inglés
    • 4.5 out of 5 stars 890 calificaciones
    • There's no diet, no push-ups, no treadmill. But Lisa Nichols has got a plan that will move you, flex your "bounce-back" muscles and empower you to realize your dreams no matter what.....

    Precio regular: US$23.36 o 1 crédito

    Sale price: US$23.36 o 1 crédito

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  • You Are More Than You Think You Are Audiolibro Por Kimberly Snyder arte de portada

    • You Are More Than You Think You Are

    • Practical Enlightenment for Everyday Life
    • De: Kimberly Snyder
    • Narrado por: Kimberly Snyder
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 01-25-22
    • Idioma: Inglés
    • 5 out of 5 stars 138 calificaciones

    • Many of us think that we just aren't enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn't mean it's true....

    Precio regular: US$14.58 o 1 crédito

    Sale price: US$14.58 o 1 crédito

    Prueba por $0.00
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