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W. Chris Winter

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  • The Sleep Solution: Why You Can't Sleep and How to Fix It | W. Chris Winter

    The Sleep Solution: Why You Can't Sleep and How to Fix It

    • UNABRIDGED (7 hrs and 25 mins)
    • By W. Chris Winter
    • Narrated By W. Chris Winter
    • Whispersync for Voice-ready
    Overall
    (56)
    Performance
    (45)
    Story
    (46)

    If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's going on with your sleep - both what your problems are and how to solve them. Dubbed the "Sleep Whisperer" by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now he's bringing his experiences out from under the covers - redefining what it means to have optimal sleep and get the ZZZs you really need.

    Krista Brianne says: "loved his approach!"
  • The Sleep Solution | W. Chris Winter

    The Sleep Solution

    • UNABRIDGED (7 hrs and 24 mins)
    • By W. Chris Winter
    • Narrated By W. Chris Winter
    • Whispersync for Voice-ready
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Challenging the listener to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering listeners to stop taking sleeping pills and enjoy the best sleep of their lives.

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