Showing results by narrator "Stephen Paul Aulridge Jr"

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    • The Worry Trick

    • How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
    • By: David Carbonell PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 6 hrs and 7 mins
    • Unabridged
    • Overall
      4 out of 5 stars 369
    • Performance
      4.5 out of 5 stars 315
    • Story
      4.5 out of 5 stars 314

    Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.

    • 4 out of 5 stars
    • Solid perspective on worry

    • By Amazon Customer on 08-30-17

    Regular price: $19.95

    • How to Be Miserable

    • 40 Strategies You Already Use
    • By: Randy J. Paterson PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 600
    • Performance
      4.5 out of 5 stars 525
    • Story
      4.5 out of 5 stars 518

    There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?

    • 5 out of 5 stars
    • A Delightful Kick In The Rear

    • By R. T. Whitney on 06-13-17

    Regular price: $19.95

    • The Catcher in the Rye by J.D. Salinger - Summary & Analysis

    • By: David Harrison
    • Narrated by: Stephen Paul Aulridge Jr
    • Length: 29 mins
    • Unabridged
    • Overall
      4 out of 5 stars 18
    • Performance
      4.5 out of 5 stars 14
    • Story
      4 out of 5 stars 14

    The Catcher in the Rye is a 1951 novel by J. D. Salinger. A controversial novel originally published for adults, it has since become popular with adolescents for its themes of teenage angst and alienation. It has been translated into almost all of the world's major languages. Around one million copies are sold each year with total sales of more than 65 million books. The novel's protagonist Holden Caulfield has become an icon for teenage rebellion. The novel also deals with complex issues of innocence, identity, belonging, loss, and connection.

    • 5 out of 5 stars
    • A monologue of youth that also ended an erra. <br />

    • By Mandymay💄👠👛 on 04-07-18

    Regular price: $3.95

    • My Inventions: The Autobiography of Nikola Tesla

    • By: Nikola Tesla
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 2 hrs and 25 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 38
    • Performance
      4.5 out of 5 stars 38
    • Story
      4.5 out of 5 stars 38

    Nikola Tesla was a Serbian-American inventor, electrical engineer, mechanical engineer, physicist, and futurist, who is best known for his contributions to the design of the modern alternating current (AC) electricity supply system. Born and raised in the Austrian Empire, Tesla received an advanced education in engineering and physics in the 1870s and gained practical experience in the early 1880s working in telephony and at Continental Edison in the new electric power industry. He emigrated to the United States in 1884, where he would become a naturalized citizen. 

    • 5 out of 5 stars
    • A true Genius

    • By cosmitron on 06-07-18

    Regular price: $6.95

    • The Physics of Angels

    • Exploring the Realm Where Science and Spirit Meet
    • By: Rupert Sheldrake, Matthew Fox
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 51 mins
    • Unabridged
    • Overall
      4 out of 5 stars 73
    • Performance
      4.5 out of 5 stars 64
    • Story
      4 out of 5 stars 64

    What are angels? Many people believe in angels, but few can define these enigmatic spirits. Now visionary theologian Matthew Fox and acclaimed biologist Rupert Sheldrake - pioneers in modern religious thinking and scientific theory - launch a groundbreaking exploration into the ancient concept of the angel and restore dignity, meaning, and joy to the time-honored belief in these heavenly beings.

    • 5 out of 5 stars
    • Enlightening and bold

    • By OneLight on 03-26-16

    Regular price: $19.95

    • Rage

    • A Step-by-Step Guide to Overcoming Explosive Anger
    • By: Ronald Potter-Efron MSW PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 15 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 42
    • Performance
      4.5 out of 5 stars 31
    • Story
      4.5 out of 5 stars 33

    Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.

    • 5 out of 5 stars
    • Incredible and best of all...hopeful for those who experience rage.

    • By Kallie Murphy on 12-30-17

    Regular price: $19.95

    • Soul of a Citizen

    • Living with Conviction in Challenging Times
    • By: Paul Rogat Loeb
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 8 hrs and 20 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 14
    • Performance
      4.5 out of 5 stars 14
    • Story
      4.5 out of 5 stars 14

    Soul of a Citizen awakens within us the desire and the ability to make our voices heard and our actions count. We can lead lives worthy of our convictions. Soul of a Citizen is an antidote to the twin scourges of modern life - powerlessness and cynicism. In his evocative style, Paul Loeb tells moving stories of ordinary Americans who have found unexpected fulfillment in social involvement. Through their example and Loeb's own wise and powerful lessons, we are compelled to move from passivity to participation.

    • 5 out of 5 stars
    • Reviving & Inspirational

    • By Andrea Ortiz on 01-05-18

    Regular price: $19.95

    • The Nurture Effect

    • How the Science of Human Behavior Can Improve Our Lives and Our World
    • By: Anthony Biglan
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 7 hrs and 57 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 41
    • Performance
      4.5 out of 5 stars 37
    • Story
      4.5 out of 5 stars 36

    A fascinating look at the evolution of behavioral science, the revolutionary way it's changing the way we live, and how nurturing environments can increase people's well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, listen to this book.

    • 5 out of 5 stars
    • Behavioral Science Applied

    • By Alex McCurdy on 06-13-17

    Regular price: $19.95

    • The User's Guide to the Human Mind

    • Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do About It
    • By: Shawn T. Smith
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 55 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 59
    • Performance
      4.5 out of 5 stars 51
    • Story
      4.5 out of 5 stars 49

    Your mind is not built to make you happy; it's built to help you survive. So far, it's done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life?

    • 5 out of 5 stars
    • Life changing

    • By MJay on 03-20-17

    Regular price: $19.95

    • The Gravity's Rainbow Handbook

    • A Key to the Thomas Pynchon Novel
    • By: Robert Crayola
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 1 hr and 50 mins
    • Unabridged
    • Overall
      4 out of 5 stars 27
    • Performance
      4.5 out of 5 stars 24
    • Story
      4 out of 5 stars 24

    Thomas Pynchon has a reputation as a "difficult" author - but he doesn't have to be! With this new guide, Gravity's Rainbow can be understood by the average listener. Included are: a chapter-by-chapter summary and commentary on the story, a thorough description of all major characters, a biography of Pynchon, suggestions for essay topics, and much more. This guide is guaranteed to help you finish and make sense of Gravity's Rainbow - all in a concise and easy format.

    • 4 out of 5 stars
    • A Solid Summary

    • By Anonymous User on 01-19-18

    Regular price: $6.95

    • The Middle Ages: A History From Beginning to End

    • By: Hourly History
    • Narrated by: Stephen Paul Aulridge Jr
    • Length: 1 hr and 7 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 3
    • Performance
      3.5 out of 5 stars 2
    • Story
      3.5 out of 5 stars 2

    What do you think of when you consider the Middle Ages? Knights in armor and damsels in distress? Vikings plundering monasteries? Religious dissenters burning at the stake? The dead bodies piling up as war, famine, and plague devastated Europe? Think again. While all these are part of the tapestry of the medieval era, the threads of politics, personality and war, culture, religion, education and the arts are vastly more intricate and fascinating. 

    Regular price: $6.95

    • Live the Best Story of Your Life

    • A World Champion's Guide to Lasting Change
    • By: Bob Litwin
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 43 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 59
    • Performance
      4.5 out of 5 stars 55
    • Story
      4.5 out of 5 stars 55

    Do you want a new story? Most of us do. We are all looking to shift the stories in our lives. But the question remains: How? This book is the how. A result of thousands of hours of research from the best minds in the field of human potential, Live the Best Story of Your Life harnesses the power of your personal story and provides a guide to creating positive shifts in any area of your life.

    • 5 out of 5 stars
    • Life changing!

    • By H S on 12-30-16

    Regular price: $19.95

    • MBSR Every Day

    • Daily Practices from the Heart of Mindfulness-Based Stress Reduction
    • By: Elisha Goldstein PhD, Bob Stahl PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 3 hrs and 10 mins
    • Unabridged
    • Overall
      4 out of 5 stars 31
    • Performance
      4 out of 5 stars 26
    • Story
      4 out of 5 stars 24

    Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha Goldstein and Bob Stahl present a unique, accessible collection of daily practices to help listeners stay grounded in the here and now.

    • 4 out of 5 stars
    • Listen, practice and listen again

    • By Ronald Smith on 12-08-15

    Regular price: $14.95

    • The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment

    • By: Thomas Bien
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 7 hrs and 26 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 32
    • Performance
      4.5 out of 5 stars 27
    • Story
      4.5 out of 5 stars 26

    The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness - that is, the warm feeling of deep contentment and joy - is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of living.

    Regular price: $19.95

    • Panic Attacks Workbook

    • A Guided Program for Beating the Panic Trick
    • By: David Carbonell PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 7 hrs and 40 mins
    • Unabridged
    • Overall
      5 out of 5 stars 7
    • Performance
      5 out of 5 stars 7
    • Story
      5 out of 5 stars 7

    In Panic Attacks Workbook, psychologist and anxiety expert Dr. David Carbonell explains the vicious cycle of habitual responses that lead to debilitating attacks. He offers detailed instructions to help you halt this process and free yourself from the cycle of panic attacks. 

    • 5 out of 5 stars
    • Extremely helpful!

    • By Lisa Kalinka on 09-14-18

    Regular price: $19.95

    • Marcus Aurelius

    • A Life from Beginning to End
    • By: Hourly History
    • Narrated by: Stephen Paul Aulridge Jr
    • Length: 1 hr and 1 min
    • Unabridged
    • Overall
      3.5 out of 5 stars 2
    • Performance
      4.5 out of 5 stars 2
    • Story
      3.5 out of 5 stars 2

    While names like Nero, Caligula, Hadrian, and Constantine grab all the attention with their exploits, Marcus Aurelius tends to sit more in the historical background of the Roman Empire. In many ways, he is a lesser known emperor even though his written works have stood the test of time. Marcus, a prolific writer and formidable scholar, was perhaps the first to fulfill Plato’s dream of the philosopher king. 

    Regular price: $6.95

    • Fear of Flying Workbook

    • Overcome Your Anticipatory Anxiety and Develop Skills for Flying with Confidence
    • By: David Carbonell PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 4 hrs and 7 mins
    • Unabridged
    • Overall
      5 out of 5 stars 7
    • Performance
      4.5 out of 5 stars 7
    • Story
      5 out of 5 stars 7

    You've tried to face your fear of flying, but the harder you try to control it, the worse it gets. This audiobook teaches how to work constructively with your brain so you can address your anxiety in different ways-ways that truly help you let go of the fear. Packed with practical exercises, this audiobook helps you better understand both the anticipatory anxiety prior to a flight as well as the fear experienced on board - and provides the tools needed to successfully become a passenger.

    Regular price: $14.95

    • French Revolution: A History from Beginning to End

    • One Hour History Revolution, Book 1
    • By: Hourly History
    • Narrated by: Stephen Paul Aulridge Jr
    • Length: 57 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      5 out of 5 stars 2

    During the late years of the 18th century, the spirit of Enlightenment thinking and revolution were in the air. The world was changing, moving away from ingrained beliefs about religion, reason, society, and the rights of the individual and turning more toward the laws of nature as interpreted by the scientific method. Nowhere was the influence of this radical new way of thinking more apparent than in France, and the upheaval this caused would come to bloody fruition in the form of revolution. 

    Regular price: $3.95

    • Good Is the New Cool

    • Market Like You Give a Damn
    • By: Afdhel Aziz, Bobby Jones
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 6 hrs and 21 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 23
    • Performance
      4 out of 5 stars 22
    • Story
      4.5 out of 5 stars 22

    Marketing has an image problem. Media-savvy millennials, and their younger Gen Z counterparts, no longer trust advertising, and they demand increased social responsibility from their brands - while still insisting on cutting-edge products with on-trend design. As always, brands need to be cool - but now they need to be good, too.

    • 2 out of 5 stars
    • I could not finish it

    • By Kelsey on 03-07-18

    Regular price: $19.95

    • Joseph Stalin: A Life from Beginning to End

    • By: Hourly History
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 1 hr and 4 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    There can be no doubt that Stalin is one of the most notorious and controversial figures in history. He presents a puzzling paradox for both psychologists and sociologists; he was simultaneously revered, feared, loved, and hated during his lifetime. So much has been written about the life of Joseph Stalin, and yet upon closer inspection, he still seems to present us with quite an enigma. In this audiobook, we explore the complexities and nuances of the living, breathing conundrum who called himself Joseph Stalin.

    Regular price: $6.95

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