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Sheena Aireen Weill-Aguilar

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  • GAPS Diet: Cookbook and Guide to Heal Your Gut | John Cook

    GAPS Diet: Cookbook and Guide to Heal Your Gut

    • UNABRIDGED (1 hr and 19 mins)
    • By John Cook
    • Narrated By Sheena Aireen Weill-Aguilar

    The best guide to the GAPS diet. When our gut is killing us, we need to understand what is related to it. Personality disorders and anxiety influence a person's digestion. Nutrition matters, and to detoxify and get involved in eating clean, you need to know what you're doing. Just see it this way: What would you give to feel better and to stop the diseases from a leaky gut, arthritis, or eczema?

    parvesh says: "Cookbook and Guide to Heal Your Gut"
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