Showing results by narrator "Sera Chance" in All Categories
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Intermittent Fasting for Women and Mediterranean Diet for Beginners
- The Complete Guide How to Lose Weight and Increase Longevity
- By: Emma Collins
- Narrated by: Sera Chance
- Length: 4 hrs and 6 mins
- Unabridged
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Intermittent Fasting for Women and Mediterranean Diet for Beginners: The Complete Guide How to Lose Weight and Increase Longevity, explains how a combination of the Mediterranean diet and intermittent fasting slows aging, improves overall health, and helps lose weight just by following very easy steps.
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Great for beginners
- By Faith Kemp on 03-25-23
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Intermittent Fasting for Women and Mediterranean Diet for Beginners
- The Complete Guide How to Lose Weight and Increase Longevity
- Narrated by: Sera Chance
- Length: 4 hrs and 6 mins
- Release date: 03-10-23
- Language: English
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Reclaiming Your Inner Child: Wounded or Not
- How to Break Free from the Past with the Power of Letting Go Through Love and Acceptance to Find Peace, Balance and Liberation from Powerful Emotions
- By: Faye Mack
- Narrated by: Sera Chance
- Length: 3 hrs and 29 mins
- Unabridged
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Want to break free from the past in a way that allows you to finally enjoy the present and dream big for the future? Are you always fighting an internal battle that no one else can see? What happens to us in our early years can have such a huge impact on the rest of our lives that it really isn’t possible to overstate things. But that’s not the message I want you to go away with having read this. There’s something else you need to know…
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Inspiring content
- By Amazon Customer on 02-07-23
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Reclaiming Your Inner Child: Wounded or Not
- How to Break Free from the Past with the Power of Letting Go Through Love and Acceptance to Find Peace, Balance and Liberation from Powerful Emotions
- Narrated by: Sera Chance
- Length: 3 hrs and 29 mins
- Release date: 01-12-23
- Language: English
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How to Start a Book Club
- Bring People Together and Have Deeper Discussions Than You Can Imagine
- By: Cheryl Foltz
- Narrated by: Sera Chance
- Length: 1 hr and 12 mins
- Unabridged
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Have you ever wanted to make new friends, get to know your current friends better, and take books to new depths? Starting a book club is the perfect way to be more social and have great talks about books that the group will enjoy.
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How to Start a Book Club
- Bring People Together and Have Deeper Discussions Than You Can Imagine
- Narrated by: Sera Chance
- Length: 1 hr and 12 mins
- Release date: 06-10-23
- Language: English
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Reprogram Your Mind
- A Guide to Self-Love
- By: Merilu Hill
- Narrated by: Sera Chance
- Length: 3 hrs and 42 mins
- Unabridged
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Stop depriving yourself of true happiness, and learn how to finally have a real loving relationship with yourself. There’s a lot more to self-love than pampering yourself or buying things that give you a temporary high. Self-love is about taking care of yourself emotionally, mentally, and physically. It's about giving yourself unconditional acceptance, compassion, and respect for your own well-being and development.
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Perfect listen to grow in self-love
- By Yas on 03-21-23
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Reprogram Your Mind
- A Guide to Self-Love
- Narrated by: Sera Chance
- Length: 3 hrs and 42 mins
- Release date: 01-10-23
- Language: English
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Girl, Be Fearless
- It's Time to Make Your Dreams a Reality
- By: Merilu Hill
- Narrated by: Sera Chance
- Length: 3 hrs and 26 mins
- Unabridged
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Overwhelming self-doubt plagues millions of women on a daily basis. It’s the kind of self-doubt that keeps you from stepping out of your comfort zone. The same heart-pounding panic that often comes with standing up and speaking out for what you believe. If you’re a woman who struggles with perfectionism…whose mind fills up with thoughts of not being good enough…and who feels like the fear of failure is holding you back from living your best life…this book is for you.
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GIRRRRRRLLLLL YAAAAASSSSS
- By MakedaTene on 11-04-22
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Girl, Be Fearless
- It's Time to Make Your Dreams a Reality
- Narrated by: Sera Chance
- Length: 3 hrs and 26 mins
- Release date: 11-01-22
- Language: English
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Morning Affirmations for Women
- Daily Positive Confidence Building Affirmations for Love, Happiness, and Success
- By: Suzanne Pfeiffer Pacheco
- Narrated by: Sera Chance
- Length: 18 mins
- Unabridged
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This is a book of daily positive confidence building affirmations for love, happiness, and success. You will learn what affirmations are and how to say affirmations. Set your day off with a positive mindset! Affirmations have changed my life! If you want a positive way to start off every day and see for yourself how affirmations will change your life, listen to this book. Light a candle, relax, and let everything go!
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Short but empowering!
- By A. A on 01-14-23
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Morning Affirmations for Women
- Daily Positive Confidence Building Affirmations for Love, Happiness, and Success
- Narrated by: Sera Chance
- Length: 18 mins
- Release date: 12-09-22
- Language: English
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The Art of a Peaceful Mind
- A Step-by-Step Guide About Self Care, Self-Love, Peace of Mind, Mental Health and the Power of Positive Thinking
- By: K. Williams
- Narrated by: Sera Chance
- Length: 2 hrs and 51 mins
- Unabridged
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The Art of a Peaceful Mind is a step-by-step guide about self-care, self-love, mental health, and the power of positive thinking
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Great foundational listen!
- By DeJane Kerr on 02-08-23
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The Art of a Peaceful Mind
- A Step-by-Step Guide About Self Care, Self-Love, Peace of Mind, Mental Health and the Power of Positive Thinking
- Narrated by: Sera Chance
- Length: 2 hrs and 51 mins
- Release date: 10-24-22
- Language: English
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Easy Chair Yoga for Seniors
- A Fun Way to Reduce Stress, Relieve Pain, Keep Your Balance, and Gain Flexibility
- By: E. Truest
- Narrated by: Sera Chance
- Length: 3 hrs and 48 mins
- Unabridged
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Fortunately, chair yoga is an accessible exercise that anyone can do—even seniors with body aches and mobility issues. With regular practice, your body will start to loosen up, feel more energized, and you’ll become more confident in your ability to do your daily tasks and move around. Experience beginner-friendly but powerful chair yoga poses that build strength, enhance flexibility, relieve pain, and improve balance.
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Easy Chair Yoga for Seniors
- A Fun Way to Reduce Stress, Relieve Pain, Keep Your Balance, and Gain Flexibility
- Narrated by: Sera Chance
- Length: 3 hrs and 48 mins
- Release date: 09-07-23
- Language: English
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Tools for Parenthood
- Strategies to Support School Readiness Foundations for Young Children 0-5
- By: Dr. Mary Duncan
- Narrated by: Sera Chance
- Length: 4 hrs and 26 mins
- Unabridged
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Enhance your child's school readiness with Dr. Mary Duncan's comprehensive guide, Tools For Parenthood! This comprehensive resource is designed for parents offering practical strategies and engaging activities to nurture young minds and prepare them for academic success. Discover the secrets to fostering strong parent-child bonds, enhancing cognitive development, and igniting a passion for learning in children aged 0-5 years.
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Tools for Parenthood
- Strategies to Support School Readiness Foundations for Young Children 0-5
- Narrated by: Sera Chance
- Length: 4 hrs and 26 mins
- Release date: 04-24-24
- Language: English
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Empath Healing
- A Survival Guide for Sensitive People (130 Self-care Tips to Relieve Anxiety, Recharge, and Thrive in Life): Book 3 (Empath Series)
- By: Alison L. Alverson
- Narrated by: Sera Chance
- Length: 2 hrs and 46 mins
- Unabridged
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This powerful guide is packed with 130 self-care tips to help relieve anxiety, recharge, and protect your energy. You’ll also be able to protect yourself from the stressfulness of an overwhelming world and embrace your gift with open arms so you can finally become comfortable in your own skin.
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Empath Healing
- A Survival Guide for Sensitive People (130 Self-care Tips to Relieve Anxiety, Recharge, and Thrive in Life): Book 3 (Empath Series)
- Narrated by: Sera Chance
- Length: 2 hrs and 46 mins
- Release date: 06-12-23
- Language: English
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Complicated Choices
- By: Risa Nyman
- Narrated by: Sera Chance
- Length: 8 hrs and 13 mins
- Unabridged
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High school senior Claire Jackson's life shatters after an unplanned pregnancy. Not hers, her mother's. With no father named on baby Harry's birth certificate and their mother sinking into despair, Claire finds herself knee deep in diapers, streams of baby barf, and mountains of laundry. Not only does Harry rob Claire of her freedom, but also her future when her mother uses her college funds for day care.
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Complicated Choices
- Narrated by: Sera Chance
- Length: 8 hrs and 13 mins
- Release date: 02-05-24
- Language: English
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Fat to Fab + Be Thin Now: Ultimate Weight Loss Bundle
- By: Kyle Hines
- Narrated by: Sera Chance
- Length: 1 hr and 11 mins
- Unabridged
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Long-term weight loss isn't impossible, but you do have to be committed. Having a weight loss plan for your success is a good start. Weight loss is a tough result to obtain regardless of weight or level of physical fitness. There are many different ways to lose weight, some more unhealthy than others, but the ones that work are most times the most complicated to pull off. No matter what the reason is, healthy weight management and successful weight loss depend on sensible goals as well as expectations.
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Fat to Fab + Be Thin Now: Ultimate Weight Loss Bundle
- Narrated by: Sera Chance
- Length: 1 hr and 11 mins
- Release date: 03-15-22
- Language: English
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How to Benefit from Yoga
- My Own Pace
- By: GoldWiz & Field Sock
- Narrated by: Sera Chance
- Length: 1 hr and 51 mins
- Unabridged
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Yoga as a way of life has been around for at least 5,000 years. That tenacity that cannot be denied. Yoga is more of a philosophy or a way of life than a religion or a physical practice. The term yoga signified "unity" in ancient India. It means coming together as a whole person, soul, body, and mind. Physical positions, also known as asanas, are used to bring about this connection, although asana is only one of several forms of yoga. Yoga is a natural complement to meditation because of the way its postures focus on the connection between the body and the mind.
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How to Benefit from Yoga
- My Own Pace
- Narrated by: Sera Chance
- Length: 1 hr and 51 mins
- Release date: 09-27-22
- Language: English
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5 Minutes to Stress Relief
- How to Release Fear, Worry, and Doubt...Instantly
- By: Lauren Miller
- Narrated by: Sera Chance
- Length: 4 hrs and 38 mins
- Unabridged
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Stress has three main fuels: worry, fear, and doubt. They act like little serpents that crawl into the lap of your life and wreak havoc emotionally, spiritually, and physically. But you have the ability to identify and dismiss these serpents that are trying to hinder your ability to maintain inner calm, clarity of focus, and a motivated response to all of life.
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5 Minutes to Stress Relief
- How to Release Fear, Worry, and Doubt...Instantly
- Narrated by: Sera Chance
- Length: 4 hrs and 38 mins
- Release date: 05-25-23
- Language: English
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Cowboy Canter
- By: Sandra Kyle
- Narrated by: Sera Chance
- Length: 9 hrs and 18 mins
- Unabridged
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When a business-minded city girl reconnects with a small-town country boy, she discovers that life might be more than spreadsheets and meetings. If she can only learn to slow down her gallop.
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Cowboy Canter
- Narrated by: Sera Chance
- Length: 9 hrs and 18 mins
- Release date: 12-19-22
- Language: English
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