Showing results by narrator "Sarah Rayner"

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    • Making Friends with the Menopause

    • A Clear and Comforting Guide to Support You as Your Body Changes (Reflecting the New 'NICE' Guidelines)
    • By: Sarah Rayner, Dr. Patrick Fitzgerald
    • Narrated by: Sarah Rayner
    • Length: 4 hrs and 19 mins
    • Unabridged
    • Overall
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    Authored and voiced by Sarah Rayner with warmth and humor, this new edition of Making Friends with the Menopause has been updated to reflect the latest National Institute for Health and Care guidelines on diagnosis and management of menopause. Together with Dr. Patrick Fitzgerald, she explores why stopping menstruating causes such profound chemical changes in the body, leading us to react in a myriad of ways physically and mentally. 

    Regular price: $14.95

    • Making Friends with Anxiety

    • A Warm, Supportive Little Book to Help Ease Worry and Panic
    • By: Sarah Rayner
    • Narrated by: Sarah Rayner
    • Length: 2 hrs and 30 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      4.5 out of 5 stars 3

    A warm and supportive audiobook to help ease worry and panic, written and read by the author, Sarah Rayner. In this new audio version of the best-selling book, Sarah Rayner tells of on her own experience of anxiety disorder and recovery and shares her insights into this extremely common and often distressing condition with compassion and humor.

    Regular price: $6.95