Showing results by narrator "Sam Sword"

Categories

All Categories

2 results
Sort by
    • The Sleep Book: How to Sleep Well Every Night

    • By: Dr. Guy Meadows
    • Narrated by: Sam Sword
    • Length: 4 hrs and 32 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 9
    • Performance
      5 out of 5 stars 8
    • Story
      5 out of 5 stars 7

    Say Goodbye to Insomnia – The highly Effective 5 Week, Drug-free Plan.Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five week plan now means that this will be a thing of the past.

    • 5 out of 5 stars
    • Brilliant book for insomniacs.

    • By Amazon Customer on 03-12-17

    Regular price: $14.95

    • The Sleep Book

    • By: Dr. Guy Meadows
    • Narrated by: Sam Sword
    • Length: 4 hrs and 49 mins
    • Unabridged
    • Overall
      4 out of 5 stars 6
    • Performance
      4 out of 5 stars 5
    • Story
      4 out of 5 stars 6

    Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning, and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five-week plan now means that this will be a thing of the past. Using a blend of mindfulness and new acceptance and commitment therapy (act) techniques, Dr. Guy shares his unique five-week plan to cure your problems whether it's a few restless nights or a lifetime of insomnia.

    • 5 out of 5 stars
    • It feels like listening to my own story

    • By Xing Shi Cai on 09-15-15

    Regular price: $14.95