Showing results by narrator "Reginald A. Ray PhD"

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    • Meditating with the Body

    • Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
    • By: Reginald A. Ray PhD
    • Narrated by: Reginald A. Ray PhD
    • Length: 4 hrs and 46 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 17
    • Performance
      4.5 out of 5 stars 17
    • Story
      4.5 out of 5 stars 17

    In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.

    • 5 out of 5 stars
    • Must if you have a daily meditation practice

    • By Navneet Nair on 03-07-15

    Regular price: $17.13