Showing results by narrator "Paul Aulridge"

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    • The Worry Trick

    • How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
    • By: David Carbonell PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 6 hrs and 11 mins
    • Unabridged
    • Overall
      4 out of 5 stars 354
    • Performance
      4.5 out of 5 stars 302
    • Story
      4.5 out of 5 stars 301

    Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all. Anxiety is a powerful force. It makes us question ourselves and our decisions, causes us to worry about the future, and fills our days with dread and emotional turbulence.

    • 4 out of 5 stars
    • Solid perspective on worry

    • By Amazon Customer on 08-30-17

    Regular price: $19.95

    • How to Be Miserable

    • 40 Strategies You Already Use
    • By: Randy J. Paterson PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs
    • Unabridged
    • Overall
      4.5 out of 5 stars 568
    • Performance
      4.5 out of 5 stars 494
    • Story
      4.5 out of 5 stars 487

    There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should - such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?

    • 5 out of 5 stars
    • A Delightful Kick In The Rear

    • By R. T. Whitney on 06-13-17

    Regular price: $19.95

    • The Catcher in the Rye by J.D. Salinger - Summary & Analysis

    • By: David Harrison
    • Narrated by: Stephen Paul Aulridge Jr
    • Length: 29 mins
    • Unabridged
    • Overall
      4 out of 5 stars 16
    • Performance
      4 out of 5 stars 13
    • Story
      4 out of 5 stars 13

    The Catcher in the Rye is a 1951 novel by J. D. Salinger. A controversial novel originally published for adults, it has since become popular with adolescents for its themes of teenage angst and alienation. It has been translated into almost all of the world's major languages. Around one million copies are sold each year with total sales of more than 65 million books. The novel's protagonist Holden Caulfield has become an icon for teenage rebellion. The novel also deals with complex issues of innocence, identity, belonging, loss, and connection.

    • 5 out of 5 stars
    • A monologue of youth that also ended an erra. <br />

    • By mandymay on 04-07-18

    Regular price: $3.95

    • My Inventions: The Autobiography of Nikola Tesla

    • By: Nikola Tesla
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 2 hrs and 25 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 24
    • Performance
      4.5 out of 5 stars 24
    • Story
      4.5 out of 5 stars 24

    Nikola Tesla was a Serbian-American inventor, electrical engineer, mechanical engineer, physicist, and futurist, who is best known for his contributions to the design of the modern alternating current (AC) electricity supply system. Born and raised in the Austrian Empire, Tesla received an advanced education in engineering and physics in the 1870s and gained practical experience in the early 1880s working in telephony and at Continental Edison in the new electric power industry. He emigrated to the United States in 1884, where he would become a naturalized citizen. 

    • 5 out of 5 stars
    • A true Genius

    • By cosmitron on 06-07-18

    Regular price: $6.95

    • Rage

    • A Step-by-Step Guide to Overcoming Explosive Anger
    • By: Ronald Potter-Efron MSW PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 15 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 41
    • Performance
      4.5 out of 5 stars 30
    • Story
      4.5 out of 5 stars 32

    Do you or someone you care about experience episodes of extreme and unpredictable anger? The first thing you need to know is that you are not alone. Researchers estimate that some seven percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.

    • 5 out of 5 stars
    • Brilliant

    • By Amazon Customer on 07-22-17

    Regular price: $19.95

    • Things Might Go Terribly, Horribly Wrong

    • A Guide to Life Liberated From Anxiety
    • By: Kelly G. Wilson PhD, Troy DuFrene
    • Narrated by: Paul Aulridge
    • Length: 4 hrs and 26 mins
    • Unabridged
    • Overall
      4 out of 5 stars 39
    • Performance
      4 out of 5 stars 35
    • Story
      4 out of 5 stars 35

    You don't need a book to tell you this much: Sometimes things fall apart, crack open, and miss the mark. You can plan and strategize and keep your eye on the horizon, watching for trouble. And nothing you can do will protect you from the fact that things might, when you least expect it, go terribly, horribly wrong. If you're anxious about this, it's not like you don't have a reason. If you're very anxious about this, you're certainly not alone.

    • 4 out of 5 stars
    • Very helpful

    • By LORETTA on 11-20-15

    Regular price: $14.95

    • French Revolution: A History from Beginning to End

    • One Hour History Revolution, Book 1
    • By: Hourly History
    • Narrated by: Stephen Paul Aulridge Jr
    • Length: 57 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    During the late years of the 18th century, the spirit of Enlightenment thinking and revolution were in the air. The world was changing, moving away from ingrained beliefs about religion, reason, society, and the rights of the individual and turning more toward the laws of nature as interpreted by the scientific method. Nowhere was the influence of this radical new way of thinking more apparent than in France, and the upheaval this caused would come to bloody fruition in the form of revolution. 

    Regular price: $3.95

    • The Highly Sensitive Person's Survival Guide

    • Essential Skills for Living Well in an Overstimulating World (Step-By-Step Guides)
    • By: Ted Zeff
    • Narrated by: Paul Aulridge
    • Length: 6 hrs and 32 mins
    • Unabridged
    • Overall
      4 out of 5 stars 77
    • Performance
      4.5 out of 5 stars 67
    • Story
      4 out of 5 stars 63

    If you're a highly sensitive person (HSP), you're in good company. HSPs make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction.

    • 4 out of 5 stars
    • Great help!

    • By Daryoush Zand on 12-13-16

    Regular price: $19.95

    • Live the Best Story of Your Life

    • A World Champion's Guide to Lasting Change
    • By: Bob Litwin
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 43 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 56
    • Performance
      4.5 out of 5 stars 52
    • Story
      4.5 out of 5 stars 52

    Do you want a new story? Most of us do. We are all looking to shift the stories in our lives. But the question remains: How? This book is the how. A result of thousands of hours of research from the best minds in the field of human potential, Live the Best Story of Your Life harnesses the power of your personal story and provides a guide to creating positive shifts in any area of your life.

    • 5 out of 5 stars
    • Life changing!

    • By H S on 12-30-16

    Regular price: $19.95

    • American Revolution: A History from Beginning to End

    • One Hour History Revolution, Book 2
    • By: Hourly History
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 1 hr and 2 mins
    • Unabridged
    • Overall
      5 out of 5 stars 2
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    The American Revolution, which had its roots in 1765 with a rejection of British authority to tax the colonies without fair representation and ended with the British defeat at Yorktown, was one of the most momentous events in the history of the North American continent. In this audiobook, American Revolution, you will discover the history behind the conflict and why it came about.

    Regular price: $6.95

    • The Woman's Guide to How Men Think: Love, Commitment, and the Male Mind

    • By: Shawn T. Smith
    • Narrated by: Paul Aulridge
    • Length: 5 hrs and 23 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 38
    • Performance
      4.5 out of 5 stars 30
    • Story
      4.5 out of 5 stars 29

    A Woman's Guide to How Men Think offers a practical, humorous, yet compassionate guide for women who want to learn the secrets of the elusive male mind. With author Shawn Smith's trademark humor, you'll come to understand why men think and see the world the way they do, and how to work with men to cultivate understanding and communication in relationships, without expecting men to be creatures that they are not.

    Regular price: $19.95

    • The Physics of Angels

    • Exploring the Realm Where Science and Spirit Meet
    • By: Rupert Sheldrake, Matthew Fox
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 51 mins
    • Unabridged
    • Overall
      4 out of 5 stars 69
    • Performance
      4.5 out of 5 stars 61
    • Story
      4 out of 5 stars 61

    What are angels? Many people believe in angels, but few can define these enigmatic spirits. Now visionary theologian Matthew Fox and acclaimed biologist Rupert Sheldrake - pioneers in modern religious thinking and scientific theory - launch a groundbreaking exploration into the ancient concept of the angel and restore dignity, meaning, and joy to the time-honored belief in these heavenly beings.

    • 5 out of 5 stars
    • Enlightening and bold

    • By OneLight on 03-26-16

    Regular price: $19.95

    • Eating Mindfully

    • How to End Mindless Eating and Enjoy a Balanced Relationship with Food
    • By: Susan Albers PsyD
    • Narrated by: Paul Aulridge
    • Length: 6 hrs and 12 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 27
    • Performance
      4 out of 5 stars 24
    • Story
      4.5 out of 5 stars 23

    This audiobook helps listeners change the way they approach mealtime. It includes a section that focuses on the occasional mindless eater and emphasizes that mindful eating isn't only for those on diets or for those who have severely problematic eating habits - it's for everyone. It features over 50 new tips for eating mindfully. You will learn how to be more aware of what you eat and get to know your fullness and hunger cues and how to savor and appreciate every bite!

    • 5 out of 5 stars
    • Good repetitive

    • By Lloyd Dewolf on 10-16-15

    Regular price: $19.95

    • Fahrenheit 451: A Reader's Guide to the Ray Bradbury Novel

    • By: Robert Crayola
    • Narrated by: Paul Aulridge
    • Length: 44 mins
    • Unabridged
    • Overall
      4 out of 5 stars 20
    • Performance
      4 out of 5 stars 17
    • Story
      4 out of 5 stars 17

    This new guide enhances your understanding of Fahrenheit 451, challenging you to think about the book in new ways. Included are a biography of author Ray Bradbury, a character guide, an examination of the book's historical context, detailed chapter summaries, and analysis of critical questions and themes in the story. This is the definitive guide to Fahrenheit 451, concise and easy-to-understand, guaranteed to add to your enjoyment.

    Regular price: $3.95

    • Study Guide: The Catcher in the Rye by J.D. Salinger

    • By: Robert Crayola
    • Narrated by: Stephen Paul Aulridge Jr
    • Length: 1 hr and 8 mins
    • Unabridged
    • Overall
      4 out of 5 stars 5
    • Performance
      4.5 out of 5 stars 3
    • Story
      4 out of 5 stars 4

    Few novels have affected audiences (especially young people) like JD Salinger's The Catcher in the Rye. With this new guide, you will have an even greater understanding of the book. Included in this guide: a biography of author JD Salinger, a look at the book's context, its literary elements, detailed chapter summaries, analysis, and suggestions for essays. This is the definitive guide to The Catcher in the Rye, concise, easy to understand, and guaranteed to add to your enjoyment of this classic story.

    Regular price: $6.95

    • The Diet Trap

    • Feed Your Psychological Needs and End the Weight Loss Struggle Using Acceptance and Commitment Therapy
    • By: Jason Lillis PhD, JoAnne Dahl PhD, Sandra M. Weineland PhD
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 23 mins
    • Unabridged
    • Overall
      4 out of 5 stars 25
    • Performance
      4.5 out of 5 stars 20
    • Story
      4.5 out of 5 stars 22

    Have you tried every diet or weight loss plan under the sun, but still can't manage to lose weight and keep it off? You aren't alone. Each year, Americans spend billions of dollars on weight-loss products, yet we continue to have the highest obesity rate in the world. After trying and failing countless times, you have to begin to wonder, "What am I doing wrong?"

    • 5 out of 5 stars
    • decent book

    • By BGriffin on 05-17-16

    Regular price: $19.95

    • Falling in Love with Where You Are

    • A Year of Prose and Poetry on Radically Opening up to the Pain and Joy of Life
    • By: Jeff Foster
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 4 hrs and 10 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 23
    • Performance
      4.5 out of 5 stars 19
    • Story
      4.5 out of 5 stars 19

    As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life's ecstasy, but also its agony. Healing doesn't always feel good or comfortable or even "spiritual", for we are inevitably forced to confront our shadows, fears, and deepest longings - those secret parts of ourselves that we have denied, repressed, or deemed "negative" and unworthy of our love.

    • 5 out of 5 stars
    • everyone who is in emotional pain should read this

    • By Emerson Lim on 03-09-18

    Regular price: $14.95

    • The Awakened Introvert

    • Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World
    • By: Arnie Kozak
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 6 hrs and 31 mins
    • Unabridged
    • Overall
      4 out of 5 stars 25
    • Performance
      4 out of 5 stars 21
    • Story
      4 out of 5 stars 22

    Introverts are powerful observers and creators. If you are an introvert, this book will show you how to tap in to your inherent introvert strengths and awaken your potential using mindfulness meditations and cognitive behavioral techniques. In a world that favors the outgoing, gregarious extrovert, being an introvert can be difficult. But the truth is that introverts have distinct advantages - as long as they know how to use them.

    • 1 out of 5 stars
    • mostly relies on unattainable online worksheets

    • By Robin S. on 11-30-17

    Regular price: $19.95

    • An Extraordinary Absence

    • Liberation in the Midst of a Very Ordinary Life
    • By: Jeff Foster
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 4 hrs and 18 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 38
    • Performance
      4.5 out of 5 stars 34
    • Story
      4.5 out of 5 stars 34

    Jeff Foster invites you to forget everything you know, everything you've been taught, and everything you've ever heard about spiritual awakening, oneness, enlightenment, non-duality, and Advaita, and to consider a new possibility: the possibility of absolute freedom, right now, right here, in the midst of this very ordinary life.

    • 5 out of 5 stars
    • LOST FOR WORDS

    • By Amazon Customer on 07-06-17

    Regular price: $14.95

    • The User's Guide to the Human Mind

    • Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do About It
    • By: Shawn T. Smith
    • Narrated by: Stephen Paul Aulridge Jr.
    • Length: 5 hrs and 55 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 58
    • Performance
      4.5 out of 5 stars 50
    • Story
      4.5 out of 5 stars 48

    Your mind is not built to make you happy; it's built to help you survive. So far, it's done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life?

    • 5 out of 5 stars
    • Life changing

    • By MJay on 03-20-17

    Regular price: $19.95

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