Showing results by narrator "PJ Aubrey" in All Categories
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Breathe Easy
- Transforming Stress with Breathwork (Harmony Unveiled: Mind-Body-Spirit Stress Management)
- By: Margaret Hentschel
- Narrated by: PJ Aubrey
- Length: 1 hr and 24 mins
- Unabridged
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Embark on a transformative journey with "Breathe Easy: Transforming Stress with Breathwork," a comprehensive guide that unveils the profound impact conscious breathing can have on your stress levels and overall well-being. In this illuminating book, discover the art and science of breathwork, a powerful practice that transcends the boundaries of mind and body. Authored with clarity and expertise, "Breathe Easy" introduces you to a variety of breathwork techniques designed to alleviate stress, enhance relaxation, and cultivate a deep sense of inner peace.
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Very easy to understand and follow.
- By Amazon Customer on 04-19-24
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Breathe Easy
- Transforming Stress with Breathwork (Harmony Unveiled: Mind-Body-Spirit Stress Management)
- Narrated by: PJ Aubrey
- Length: 1 hr and 24 mins
- Release date: 02-23-24
- Language: English
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