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The part of the brain most heavily associated with mental health, memory, emotion, and mood is called the hippocampus - the biological name for the seahorse. It is the unusual seahorse-like shape of the hippocampus that has led to its evocative name. Just as the seahorse charms the depths of oceans, our own hippocampus, when supported and nurtured, can help enchant our own lives.

Traditional management training prioritizes clarity, predictability and control. In a matrix we need to be able to balance this with the ability to tolerate ambiguity, manage uncertainty and decentralize control. Managers need an expanded toolkit to help them move from the hard to the soft, from the concrete to the ambiguous and back again depending on the situation. Making the Matrix Work helps you develop your matrix mindset and will show you how to establish and engage networks that do not depend on role, control or authority to get things done.

In 2021, Emma Raducanu shocked and charmed the tennis world as she raced to the US Open title with a smile on her face. But how did a little-known 18-year-old from Kent become the first ever qualifier to win a Major? Now Mike Dickson, who as tennis correspondent of the Daily Mail was one of the few journalists present in New York to see her lift the trophy, reveals what it took to become Britain's first woman Grand Slam champion since Virginia Wade in 1977. 

To many, success is wealth and a fancy title. For entrepreneur Stefanos Xenakis, it is about excelling at being a good person. It means greeting neighbours, smiling often and savouring the beauty of everyday life. In The Simplest Gift, he shares short stories, each centred around a different lesson, from the benefits of generosity and frequent laughter, to the importance of rising early. Collectively, the stories deliver holistic self-help for body, mind and soul.

As hopes for prosperity mount in the mid-1930s, an ebullient bookmaker takes on a make-or-break bet. But when a run of bad luck saps his confidence, he enlists a ruthless Triad gangster to make sure Britain’s best racehorse can’t win the prestigious Triple Crown. In steps a suave, formidable good guy named Brand who does everything in his power to give the magnificent stallion a fighting chance.

On the eve of the Normandy landings, a celebrated war photographer inadvertently shoots pictures of a treacherous meeting between Field Marshall Erwin Rommel and members of the Allied top brass. The images could serve to curtail or prolong the war, and a frantic chase will decide which it’s to be, while revealing the true colors of the hell-bent protagonists.

Viking London is a short book of the hidden history, archaeology and folklore of London in the Viking Age and its echoes through history. The narrative history that can be told is limited, and this book is, therefore, unorthodox and digressive in its structure and its layering of voices, impressions and characters, stories, objects and buildings.

Do you ever feel your life and career is out of balance, or that there must be more to it all than this? If you want to take control, this book will help you systematically design the next stage of your life and career to maximise your own happiness and fulfilment. Based on workshops and research from a highly experienced training team, these proven tools will enable you to identify the unique portfolio of activities that is likely to make you most happy and fulfilled.