Showing results by narrator "Kris Keppeler" in All Categories

In this deeply intimate memoir, Jacqueline Camacho Ruiz shares the eight hidden secrets — the fig factors as she calls them — of discovering true awareness and embracing life’s big sky possibilities, even amidst our greatest struggles. The Fig Factor is an emotionally-charged story spanning two countries and three decades. Ruiz expertly takes our hand and invites us to walk with her.

Get ready to cook a mouthwatering assortment of delicious Sriracha recipes. Yes, that's right. You'll get an assortment of Sriracha recipes, which can easily be made at home. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious. Sriracha recipes have never been so easy to prepare: This cookbook is packed with so much fun and flavor that you'll be amazed at what you can create.

In the shadows of our world, there is another. A dark, fragile place full of magic and menace. Kora, an orphaned maidservant with hidden magical powers, and Cora, an administrative assistant with the boss from hell, follow the same twisted path involving murder, dark deception, and a sinister relationship. When the women’s fates collide, will they destroy their worlds - or save them? And will they both survive?

Author's note: I believe we survive by sharing our stories. Please contact me with yours. Best wishes, Lyn

This is your first step to regaining confidence in yourself and changing your life! Overcome any challenge that gets in the way of your dreams and create a life you've always wanted!

As a side or a main meal, there is nothing more delicious than the tangy flavor of a stuffed pepper. Use one of these recipes, bursting with flavor, for the perfect end to a busy day. They make for a scrumptious meal shared with friends or family. Having something new, something different, can create a sense of excitement around your meal, turning it into a social event. That's where The Essential Kitchen Series rides to the rescue.

There really is no better way to prepare a nutritious light calorie recipe than as described in the minutes of this masterful recipe collection. Inside this unusually simple guide, you'll learn how to make the most of your time, utilizing fresh ingredients, sensational spices, and robust flavors. If you've ever wanted to step outside the norm and try something different, this is the recipe collection intended for you. Where else will you learn to make so many different light-calorie dishes in a single download?

The cooking secrets of the orient are unearthed in the audio of this remarkable collection of Asian recipes. Each recipe embraces lean cuts of meat, fish, seafood, and poultry as well as whole grains. Today, our bodies are bombarded with high-calorie processed foods that lose their flavor on the way to your table. Eliminate that by cooking with natural ingredients that are blended and seasoned to perfection, as described in Asian Recipes.

Super foods are the craze we have been hearing about for several years now. They are the groups of food which are supposedly best for fighting all sorts of chronic diseases, such as cancer and heart disease, and are pushed as a healthy lifestyle choice by marketing companies who want us to buy them. But these same marketing companies are deceiving us. They are lying about which super foods are best for us and they are making money from those lies.