Showing results by narrator "Jordan Gunner" in All Categories

In this book, you'll discover the benefits of intermittent fasting, how to supercharging your intermittent fasting experience, the benefits of intermittent fasting, the flexibility it has to offer, why intermittent fasting over other diets, and more. Even if you have never done it, never heard of it, or even failed at doing it in the past, you can reap the rewards of intermittent fasting that everyone is talking about. You need this audiobook today!

Some people are born social butterflies, while others require assistance in developing their interpersonal skills. If you fall into the latter category, have no fear! You are not entirely hopeless. There are also several opportunities for you to develop into a fantastic social butterfly. If you want to improve your interpersonal skills and learn how to communicate with anyone, this is the book for you. This book sheds light on the ability to leverage simple and effective skills to maximize your communicative potential. 

Embracing your personal transformation isn't easy. But with simple guidance, it will be a walk in the park, Spiritual Seat delivers mind-blowing truths and discoveries about the nature of humans and our link to the universe. This easy-to-digest, truth-inspiring, knowledge-filled book will help you untangle some questioning beliefs you may have about your purpose and power in life.

CBT is a behavior therapy that is based on the cognitive model, which is the way that people perceive a certain event or situation is more closely connected to their own reaction than to the situation that is occurring. CBT stresses on the fact that the client can change the way they think, and they can gain control of their mood. When behavior therapists use CBT for clients over time, improvements and alleviation of symptoms from mental disorders becomes near constant.

Are you tired of feeling stuck and unfulfilled? Do you struggle to stay motivated and on track towards your goals? If so, The Ultimate Motivation Playbook is here to help.