Showing results by narrator "Gus Vickery" in All Categories
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Authentic Health
- The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress, Sleeping Well Every Night, and Enjoying a Sense of Purpose
- By: Gus Vickery M.D.
- Narrated by: Gus Vickery
- Length: 9 hrs and 14 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance4.5 out of 5 stars 5
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Story5 out of 5 stars 5
Authentic Health is a comprehensive guide to reclaiming health for the millions of Americans plagued by painful chronic conditions including obesity, depression, diabetes, and insomnia. From nutrition and physical activity to lesser-known, but powerfully effective, techniques for managing stress, sleeping well, and cultivating a sense of purpose, Dr. Vickery offers a powerful manifesto for claiming the good health that’s within you.
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5 out of 5 stars
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Great info and examples
- By Connie H. on 01-10-23
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Authentic Health
- The Definitive Guide to Losing Weight, Feeling Better, Mastering Stress, Sleeping Well Every Night, and Enjoying a Sense of Purpose
- Narrated by: Gus Vickery
- Length: 9 hrs and 14 mins
- Release date: 05-30-19
- Language: English
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